Karol Ostrowski -
Ironman Maryland 2021

Quick facts

835/209/16Alle/Geschlecht/AK

F55-59Altersklasse

1766Startnummer

USANationalität


1:17:42	6:32:27	5:26:59	13:38:21

Vergleiche Karol Ostrowski mit anderen Athleten!

1766 Ostrowski

441 Lilley ×

1524 Angus ×

1368 James ×

1279 Torel ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	3.9 km	01:17:42	01:17:42	01:59 min/100m	-12:16 (8.) ●	-06:53 (150.) ●	-04:55 (591.) ●
Wechsel		01:28:13	00:10:31	-	-00:39 (24.) ●	+00:08 (290.) ●	-00:03 (944.) ●
Radfahren	20.9 km	02:08:05	00:39:52	31.45 km/h	+00:12 (26.) ●	+00:10 (287.) ●	+01:45 (1166.) ●
Radfahren	40 km	02:56:26	00:48:21	23.7 km/h	+03:48 (39.) ●	+04:06 (434.) ●	+05:59 (1504.) ●
Radfahren	71.1 km	04:02:41	01:06:15	28.17 km/h	+01:40 (29.) ●	+01:59 (335.) ●	+05:00 (1314.) ●
Radfahren	103.9 km	05:18:01	01:15:20	26.12 km/h	-00:05 (27.) ●	+00:30 (281.) ●	+04:03 (1149.) ●
Radfahren	134.9 km	06:23:25	01:05:24	28.44 km/h	-02:11 (22.) ●	-01:53 (231.) ●	+00:55 (998.) ●
Radfahren	181.1 km	08:00:40	01:37:15	28.5 km/h	-05:27 (19.) ●	-05:10 (179.) ●	-01:25 (823.) ●
Radfahren	181.1 km	08:00:40	06:32:27	27.69 km/h	-02:03 (25.) ●	-00:18 (266.) ●	+16:17 (1103.) ●
Wechsel		08:11:22	00:10:42	-	-01:52 (18.) ●	-00:26 (257.) ●	-00:40 (813.) ●
Laufen	2.1 km	08:24:52	00:13:30	06:25 min/km	-02:50 (11.) ●	-01:48 (169.) ●	-00:59 (769.) ●
Laufen	4.3 km	08:40:21	00:15:29	07:02 min/km	-00:57 (24.) ●	+00:26 (317.) ●	+01:06 (1158.) ●
Laufen	6.6 km	08:55:08	00:14:47	06:25 min/km	-02:47 (12.) ●	-01:50 (170.) ●	-01:12 (710.) ●
Laufen	8.5 km	09:10:42	00:15:34	08:11 min/km	-00:41 (26.) ●	+00:16 (291.) ●	+00:45 (1046.) ●
Laufen	9.2 km	09:14:52	00:04:10	05:57 min/km	-00:49 (11.) ●	-00:29 (179.) ●	-00:20 (732.) ●
Laufen	11 km	09:31:09	00:16:17	09:02 min/km	-00:38 (24.) ●	+00:39 (310.) ●	+01:05 (1074.) ●
Laufen	13.2 km	09:46:00	00:14:51	06:45 min/km	-02:26 (13.) ●	-01:25 (182.) ●	-01:04 (699.) ●
Laufen	15.4 km	10:03:43	00:17:43	08:03 min/km	-00:18 (27.) ●	+00:47 (317.) ●	+00:53 (1044.) ●
Laufen	17.5 km	10:23:00	00:19:17	09:10 min/km	+01:15 (36.) ●	+02:35 (422.) ●	+02:47 (1349.) ●
Laufen	19.8 km	10:41:45	00:18:45	08:09 min/km	-00:56 (21.) ●	+00:36 (298.) ●	+00:45 (996.) ●
Laufen	21.8 km	10:55:50	00:14:05	07:02 min/km	-03:41 (6.) ●	-02:33 (112.) ●	-02:20 (417.) ●
Laufen	22.4 km	11:00:12	00:04:22	07:16 min/km	-00:52 (12.) ●	-00:30 (172.) ●	-00:30 (586.) ●
Laufen	24.2 km	11:15:00	00:14:48	08:13 min/km	-02:50 (8.) ●	-01:51 (143.) ●	-01:47 (482.) ●
Laufen	26.6 km	11:31:01	00:16:01	06:40 min/km	-02:36 (13.) ●	-01:47 (179.) ●	-01:39 (591.) ●
Laufen	28.6 km	11:48:58	00:17:57	08:58 min/km	-01:07 (17.) ●	-00:11 (248.) ●	-00:03 (842.) ●
Laufen	30.8 km	12:06:19	00:17:21	07:53 min/km	-01:20 (18.) ●	-00:27 (241.) ●	-00:13 (824.) ●
Laufen	33 km	12:25:59	00:19:40	08:56 min/km	-00:31 (22.) ●	+00:23 (291.) ●	+00:41 (973.) ●
Laufen	35 km	12:41:37	00:15:38	07:49 min/km	-02:59 (12.) ●	-02:05 (154.) ●	-01:45 (553.) ●
Laufen	35.7 km	12:46:40	00:05:03	07:12 min/km	-00:30 (18.) ●	-00:12 (242.) ●	-00:07 (843.) ●
Laufen	37.5 km	13:03:26	00:16:46	09:18 min/km	-01:34 (17.) ●	-00:44 (233.) ●	-00:26 (819.) ●
Laufen	39.4 km	13:18:22	00:14:56	07:51 min/km	-04:23 (5.) ●	-03:25 (106.) ●	-03:00 (425.) ●
Laufen	41.5 km	13:33:25	00:15:03	07:09 min/km	-04:25 (8.) ●	-03:08 (116.) ●	-02:40 (463.) ●
Laufen	42 km	13:38:21	00:04:56	09:52 min/km	-01:22 (7.) ●	-00:45 (170.) ●	-00:39 (692.) ●
Laufen	42 km	13:38:21	05:26:59	07:47 min/km	-39:17 (13.) ●	-17:28 (198.) ●	-10:42 (727.) ●
Total	227 km	13:38:21	13:38:21	16.64 km/h	-56:07 (16.) ●	-24:57 (209.) ●	-00:03 (835.) ●

Ges	Sex	Ak	Name	#	AK
738	184	11	Sheryl Leonard-Schneck	1013	F55-59	USA	01:23:08	05:59:20	05:32:27	13:20:03
756	191	12	Natalie Marleau	246	F55-59	CAN	01:22:00	06:28:41	05:02:35	13:22:03
790	199	13	Tamath Rossi	391	F55-59	USA	01:27:21	06:11:58	05:32:47	13:28:38
821	206	14	Cheryl Lilley	441	F55-59	USA	01:22:57	06:10:16	05:44:37	13:36:05
833	208	15	Virginia Angus	1524	F55-59	USA	01:18:57	05:49:45	06:13:30	13:37:58
835	209	16	Karol Ostrowski	1766	F55-59	USA	01:17:42	06:32:27	05:26:59	13:38:21
848	213	17	Kim James	1368	F55-59	USA	01:27:20	06:40:27	05:07:22	13:40:13
864	217	18	Judy Torel	1279	F55-59	USA	01:38:33	05:45:24	06:00:53	13:42:45
872	220	19	Catherine Curry	701	F55-59	USA	01:17:04	06:30:31	05:37:41	13:44:27
901	230	20	Tara Osullivan	772	F55-59	USA	01:19:47	07:00:23	05:07:21	13:49:06