Frederick Holdsworth -
Ironman Maryland 2021

Quick facts

1635/1138/173Alle/Geschlecht/AK

M45-49Altersklasse

1858Startnummer

USANationalität


1:50:33	7:32:53	6:38:41	16:36:55

Vergleiche Frederick Holdsworth mit anderen Athleten!

1858 Holdsworth

901 Wilson ×

1796 Chery ×

1871 Haley ×

1361 Bound ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	3.9 km	01:50:33	01:50:33	02:50 min/100m	+27:00 (175.) ●	+28:49 (1135.) ●	+27:56 (1640.) ●
Wechsel		02:05:59	00:15:26	-	+04:38 (157.) ●	+04:48 (1035.) ●	+04:52 (1516.) ●
Radfahren	20.9 km	02:47:06	00:41:07	30.5 km/h	+03:54 (154.) ●	+03:43 (973.) ●	+03:00 (1331.) ●
Radfahren	40 km	03:35:26	00:48:20	23.71 km/h	+06:29 (158.) ●	+06:48 (1069.) ●	+05:58 (1503.) ●
Radfahren	71.1 km	04:46:16	01:10:50	26.34 km/h	+10:43 (164.) ●	+10:57 (1084.) ●	+09:35 (1523.) ●
Radfahren	103.9 km	06:12:18	01:26:02	22.87 km/h	+16:16 (164.) ●	+16:20 (1090.) ●	+14:45 (1548.) ●
Radfahren	134.9 km	07:32:23	01:20:05	23.23 km/h	+17:26 (173.) ●	+16:52 (1123.) ●	+15:36 (1622.) ●
Radfahren	181.1 km	09:38:52	02:06:29	21.92 km/h	+30:23 (175.) ●	+29:31 (1137.) ●	+27:49 (1651.) ●
Radfahren	181.1 km	09:38:52	07:32:53	23.99 km/h	+01:25:11 (168.) ●	+01:24:11 (1124.) ●	+01:16:43 (1607.) ●
Wechsel		09:58:14	00:19:22	-	+07:39 (166.) ●	+07:54 (1095.) ●	+08:00 (1600.) ●
Laufen	2.1 km	10:16:14	00:18:00	08:34 min/km	+03:45 (153.) ●	+03:54 (1015.) ●	+03:31 (1438.) ●
Laufen	4.3 km	10:34:28	00:18:14	08:17 min/km	+04:01 (156.) ●	+04:09 (1044.) ●	+03:51 (1494.) ●
Laufen	6.6 km	10:55:40	00:21:12	09:13 min/km	+05:21 (164.) ●	+05:30 (1087.) ●	+05:13 (1567.) ●
Laufen	8.5 km	11:15:47	00:20:07	10:35 min/km	+05:25 (169.) ●	+05:31 (1096.) ●	+05:18 (1590.) ●
Laufen	9.2 km	11:21:45	00:05:58	08:31 min/km	+01:25 (159.) ●	+01:32 (1056.) ●	+01:28 (1533.) ●
Laufen	11 km	11:40:44	00:18:59	10:32 min/km	+03:51 (160.) ●	+03:59 (1028.) ●	+03:47 (1482.) ●
Laufen	13.2 km	12:02:48	00:22:04	10:01 min/km	+06:10 (171.) ●	+06:18 (1118.) ●	+06:09 (1625.) ●
Laufen	15.4 km	12:23:29	00:20:41	09:24 min/km	+03:43 (155.) ●	+03:54 (1019.) ●	+03:51 (1487.) ●
Laufen	17.5 km	12:43:14	00:19:45	09:24 min/km	+03:00 (145.) ●	+03:20 (969.) ●	+03:15 (1409.) ●
Laufen	19.8 km	13:04:44	00:21:30	09:20 min/km	+03:32 (143.) ●	+03:34 (953.) ●	+03:30 (1402.) ●
Laufen	21.8 km	13:25:16	00:20:32	10:16 min/km	+04:10 (159.) ●	+04:13 (1049.) ●	+04:07 (1525.) ●
Laufen	22.4 km	13:31:05	00:05:49	09:41 min/km	+00:59 (149.) ●	+00:56 (929.) ●	+00:57 (1375.) ●
Laufen	24.2 km	13:49:11	00:18:06	10:03 min/km	+01:36 (121.) ●	+01:33 (813.) ●	+01:31 (1181.) ●
Laufen	26.6 km	14:05:26	00:16:15	06:46 min/km	-01:07 (70.) ●	-01:21 (444.) ●	-01:25 (634.) ●
Laufen	28.6 km	14:24:39	00:19:13	09:36 min/km	+01:20 (119.) ●	+01:17 (782.) ●	+01:13 (1122.) ●
Laufen	30.8 km	14:44:07	00:19:28	08:50 min/km	+01:51 (128.) ●	+02:00 (842.) ●	+01:54 (1206.) ●
Laufen	33 km	15:03:06	00:18:59	08:37 min/km	+00:07 (98.) ●	+00:08 (613.) ●	±00:00 (861.) ●
Laufen	35 km	15:21:51	00:18:45	09:22 min/km	+01:46 (118.) ●	+01:31 (768.) ●	+01:22 (1088.) ●
Laufen	35.7 km	15:27:33	00:05:42	08:08 min/km	+00:33 (118.) ●	+00:34 (795.) ●	+00:32 (1126.) ●
Laufen	37.5 km	15:47:29	00:19:56	11:04 min/km	+02:52 (138.) ●	+02:52 (902.) ●	+02:44 (1302.) ●
Laufen	39.4 km	16:09:32	00:22:03	11:36 min/km	+04:18 (153.) ●	+04:18 (965.) ●	+04:07 (1405.) ●
Laufen	41.5 km	16:29:50	00:20:18	09:39 min/km	+03:00 (138.) ●	+02:47 (876.) ●	+02:35 (1249.) ●
Laufen	42 km	16:36:55	00:07:05	14:10 min/km	+01:42 (160.) ●	+01:33 (988.) ●	+01:30 (1434.) ●
Laufen	42 km	16:36:55	06:38:41	09:29 min/km	+01:03:20 (150.) ●	+01:04:02 (967.) ●	+01:01:00 (1391.) ●
Total	227 km	16:36:55	16:36:55	13.66 km/h	+03:07:48 (173.) ●	+03:09:44 (1138.) ●	+02:58:31 (1635.) ●

Ges	Sex	Ak	Name	#	AK
1595	1114	168	Kevin Hickey	486	M45-49	USA	01:23:22	06:24:31	08:16:12	16:25:28
1596	1115	169	Matthew Savage	1840	M45-49	USA	01:39:11	07:53:35	06:24:11	16:25:43
1605	1121	170	Michael Caldwell	1905	M45-49	USA	01:43:07	07:52:35	06:22:51	16:28:54
1628	1132	171	Joel Wilson	901	M45-49	USA	01:33:06	07:36:20	06:53:14	16:33:53
1629	1133	172	Jean-Richard Chery	1796	M45-49	USA	02:03:41	08:08:22	06:03:13	16:34:20
1635	1138	173	Frederick Holdsworth	1858	M45-49	USA	01:50:33	07:32:53	06:38:41	16:36:55
1638	1140	174	Tobias Haley	1871	M45-49	USA	01:38:16	07:49:20	06:36:39	16:37:18
1640	1141	175	Matthew Bound	1361	M45-49	USA	01:55:23	07:25:42	06:47:55	16:37:51
1654	1147	176	David Lind	833	M45-49	USA	01:35:02	08:13:31	06:25:29	16:41:56
1658	1150	177	Frank Mancini	1609	M45-49	USA	01:17:48	07:39:31	07:06:48	16:43:30