Thomas Palko -
Ironman Maryland 2021

Quick facts

1386/984/151Alle/Geschlecht/AK

M40-44Altersklasse

1912Startnummer

CANNationalität


1:30:20	6:26:01	6:44:52	15:25:06

Vergleiche Thomas Palko mit anderen Athleten!

1912 Palko

1792 Glon ×

1718 Bruckner ×

1136 Liang ×

186 Rivera ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	3.9 km	01:30:20	01:30:20	02:18 min/100m	+10:15 (133.) ●	+08:36 (924.) ●	+07:43 (1305.) ●
Wechsel		01:54:59	00:24:39	-	+15:01 (159.) ●	+14:01 (1156.) ●	+14:05 (1678.) ●
Radfahren	20.9 km	02:32:41	00:37:42	33.26 km/h	+01:27 (109.) ●	+00:18 (639.) ●	-00:25 (787.) ●
Radfahren	40 km	03:15:31	00:42:50	26.75 km/h	+03:03 (124.) ●	+01:18 (751.) ●	+00:28 (958.) ●
Radfahren	71.1 km	04:17:01	01:01:30	30.34 km/h	+03:51 (122.) ●	+01:37 (738.) ●	+00:15 (924.) ●
Radfahren	103.9 km	05:40:12	01:23:11	23.66 km/h	+16:32 (155.) ●	+13:29 (1042.) ●	+11:54 (1474.) ●
Radfahren	134.9 km	06:44:11	01:03:59	29.07 km/h	+03:19 (119.) ●	+00:46 (683.) ●	-00:30 (870.) ●
Radfahren	181.1 km	08:21:00	01:36:49	28.63 km/h	+03:50 (103.) ●	-00:09 (624.) ●	-01:51 (802.) ●
Radfahren	181.1 km	08:21:00	06:26:01	28.15 km/h	+32:02 (131.) ●	+17:19 (793.) ●	+09:51 (1026.) ●
Wechsel		08:40:14	00:19:14	-	+08:43 (153.) ●	+07:46 (1092.) ●	+07:52 (1597.) ●
Laufen	2.1 km	09:05:16	00:25:02	11:55 min/km	+11:47 (158.) ●	+10:56 (1153.) ●	+10:33 (1672.) ●
Laufen	4.3 km	09:22:22	00:17:06	07:46 min/km	+03:49 (148.) ●	+03:01 (980.) ●	+02:43 (1381.) ●
Laufen	6.6 km	09:38:44	00:16:22	07:06 min/km	+01:30 (120.) ●	+00:40 (717.) ●	+00:23 (975.) ●
Laufen	8.5 km	09:53:53	00:15:09	07:58 min/km	+01:09 (115.) ●	+00:33 (712.) ●	+00:20 (971.) ●
Laufen	9.2 km	09:58:55	00:05:02	07:11 min/km	+00:50 (133.) ●	+00:36 (864.) ●	+00:32 (1219.) ●
Laufen	11 km	10:16:02	00:17:07	09:30 min/km	+02:52 (133.) ●	+02:07 (855.) ●	+01:55 (1208.) ●
Laufen	13.2 km	10:34:34	00:18:32	08:25 min/km	+03:32 (134.) ●	+02:46 (900.) ●	+02:37 (1295.) ●
Laufen	15.4 km	10:54:18	00:19:44	08:58 min/km	+03:48 (139.) ●	+02:57 (941.) ●	+02:54 (1369.) ●
Laufen	17.5 km	11:13:31	00:19:13	09:09 min/km	+03:40 (140.) ●	+02:48 (920.) ●	+02:43 (1339.) ●
Laufen	19.8 km	11:31:54	00:18:23	07:59 min/km	+01:32 (113.) ●	+00:27 (650.) ●	+00:23 (920.) ●
Laufen	21.8 km	12:01:43	00:29:49	14:54 min/km	+14:22 (159.) ●	+13:30 (1159.) ●	+13:24 (1683.) ●
Laufen	22.4 km	12:07:15	00:05:32	09:13 min/km	+00:54 (128.) ●	+00:39 (844.) ●	+00:40 (1242.) ●
Laufen	24.2 km	12:24:05	00:16:50	09:21 min/km	+00:59 (101.) ●	+00:17 (614.) ●	+00:15 (895.) ●
Laufen	26.6 km	12:42:54	00:18:49	07:50 min/km	+02:17 (120.) ●	+01:13 (732.) ●	+01:09 (1055.) ●
Laufen	28.6 km	13:06:16	00:23:22	11:41 min/km	+06:18 (154.) ●	+05:26 (1110.) ●	+05:22 (1610.) ●
Laufen	30.8 km	13:28:27	00:22:11	10:05 min/km	+05:37 (151.) ●	+04:43 (1065.) ●	+04:37 (1554.) ●
Laufen	33 km	13:49:58	00:21:31	09:46 min/km	+03:49 (137.) ●	+02:40 (877.) ●	+02:32 (1261.) ●
Laufen	35 km	14:11:44	00:21:46	10:53 min/km	+05:32 (150.) ●	+04:32 (1049.) ●	+04:23 (1523.) ●
Laufen	35.7 km	14:17:10	00:05:26	07:45 min/km	+00:41 (126.) ●	+00:18 (720.) ●	+00:16 (1016.) ●
Laufen	37.5 km	14:39:17	00:22:07	12:17 min/km	+05:54 (153.) ●	+05:03 (1077.) ●	+04:55 (1562.) ●
Laufen	39.4 km	15:00:10	00:20:53	10:59 min/km	+04:14 (136.) ●	+03:08 (878.) ●	+02:57 (1266.) ●
Laufen	41.5 km	15:19:17	00:19:07	09:06 min/km	+02:27 (120.) ●	+01:36 (774.) ●	+01:24 (1088.) ●
Laufen	42 km	15:25:06	00:05:49	11:38 min/km	+00:44 (125.) ●	+00:17 (794.) ●	+00:14 (1113.) ●
Laufen	42 km	15:25:06	06:44:52	09:38 min/km	+01:28:17 (150.) ●	+01:10:13 (997.) ●	+01:07:11 (1435.) ●
Total	227 km	15:25:06	15:25:06	14.72 km/h	+02:34:18 (151.) ●	+01:57:55 (984.) ●	+01:46:42 (1386.) ●

Ges	Sex	Ak	Name	#	AK
1246	898	146	Richard Reese	567	M40-44	USA	01:47:12	07:00:53	05:52:46	14:55:58
1281	925	147	Adam Walker	1046	M40-44	USA	01:25:27	06:29:20	06:24:11	15:01:18
1338	959	148	Craig Clark	722	M40-44	USA	01:20:59	06:25:31	06:54:56	15:14:05
1354	969	149	Benjamin Glon	1792	M40-44	USA	01:32:37	06:11:59	07:08:28	15:16:52
1366	974	150	Eric Bruckner	1718	M40-44	USA	01:18:54	07:08:44	06:32:42	15:19:15
1386	984	151	Thomas Palko	1912	M40-44	CAN	01:30:20	06:26:01	06:44:52	15:25:06
1412	998	152	Yao Liang	1136	M40-44	USA	01:44:38	07:01:32	06:15:40	15:32:17
1482	1046	153	Joshua Rivera	186	M40-44	PRI	01:35:36	06:35:14	07:07:40	15:50:06
1489	1050	154	Daniel Flores	635	M40-44	USA	01:51:29	07:29:27	06:10:58	15:52:34
1535	1080	155	David Duarte	1707	M40-44	USA	01:48:01	07:27:23	06:20:18	16:08:06