Shelley Gao -
Ironman Maryland 2021

Quick facts

684/171/26Alle/Geschlecht/AK

F30-34Altersklasse

349Startnummer

USANationalität


1:27:18	6:17:25	5:00:31	13:12:30

Vergleiche Shelley Gao mit anderen Athleten!

349 Gao

1606 Russo ×

111 O'Brien ×

977 Becker ×

1482 Ivory ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	3.9 km	01:27:18	01:27:18	02:14 min/100m	+04:25 (45.) ●	+02:43 (323.) ●	+04:41 (1152.) ●
Wechsel		01:44:01	00:16:43	-	+06:38 (60.) ●	+06:20 (493.) ●	+06:09 (1581.) ●
Radfahren	20.9 km	02:23:58	00:39:57	31.39 km/h	+00:02 (37.) ●	+00:15 (293.) ●	+01:50 (1179.) ●
Radfahren	40 km	03:06:52	00:42:54	26.71 km/h	-01:42 (25.) ●	-01:21 (210.) ●	+00:32 (966.) ●
Radfahren	71.1 km	04:07:50	01:00:58	30.61 km/h	-04:11 (18.) ●	-03:18 (172.) ●	-00:17 (868.) ●
Radfahren	103.9 km	05:18:57	01:11:07	27.67 km/h	-04:59 (25.) ●	-03:43 (192.) ●	-00:10 (907.) ●
Radfahren	134.9 km	06:21:56	01:02:59	29.53 km/h	-04:22 (23.) ●	-04:18 (164.) ●	-01:30 (778.) ●
Radfahren	181.1 km	08:01:26	01:39:30	27.86 km/h	-03:04 (29.) ●	-02:55 (219.) ●	+00:50 (943.) ●
Radfahren	181.1 km	08:01:26	06:17:25	28.79 km/h	-18:16 (26.) ●	-15:20 (190.) ●	+01:15 (907.) ●
Wechsel		08:11:59	00:10:33	-	+00:05 (37.) ●	-00:35 (246.) ●	-00:49 (786.) ●
Laufen	2.1 km	08:25:28	00:13:29	06:25 min/km	-00:35 (30.) ●	-01:49 (166.) ●	-01:00 (762.) ●
Laufen	4.3 km	08:39:04	00:13:36	06:10 min/km	-00:54 (30.) ●	-01:27 (182.) ●	-00:47 (783.) ●
Laufen	6.6 km	08:53:36	00:14:32	06:19 min/km	-01:24 (27.) ●	-02:05 (158.) ●	-01:27 (659.) ●
Laufen	8.5 km	09:06:55	00:13:19	07:00 min/km	-01:06 (23.) ●	-01:59 (151.) ●	-01:30 (608.) ●
Laufen	9.2 km	09:11:03	00:04:08	05:54 min/km	-00:17 (27.) ●	-00:31 (169.) ●	-00:22 (703.) ●
Laufen	11 km	09:24:46	00:13:43	07:37 min/km	-01:10 (27.) ●	-01:55 (148.) ●	-01:29 (583.) ●
Laufen	13.2 km	09:39:22	00:14:36	06:38 min/km	-00:51 (26.) ●	-01:40 (170.) ●	-01:19 (654.) ●
Laufen	15.4 km	09:54:17	00:14:55	06:46 min/km	-01:08 (22.) ●	-02:01 (138.) ●	-01:55 (487.) ●
Laufen	17.5 km	10:09:09	00:14:52	07:04 min/km	-00:56 (26.) ●	-01:50 (152.) ●	-01:38 (545.) ●
Laufen	19.8 km	10:24:41	00:15:32	06:45 min/km	-01:42 (23.) ●	-02:37 (124.) ●	-02:28 (456.) ●
Laufen	21.8 km	10:39:08	00:14:27	07:13 min/km	-01:31 (26.) ●	-02:11 (130.) ●	-01:58 (472.) ●
Laufen	22.4 km	10:43:34	00:04:26	07:23 min/km	-00:17 (28.) ●	-00:26 (185.) ●	-00:26 (625.) ●
Laufen	24.2 km	10:57:59	00:14:25	08:00 min/km	-01:16 (25.) ●	-02:14 (129.) ●	-02:10 (427.) ●
Laufen	26.6 km	11:13:36	00:15:37	06:30 min/km	-01:28 (28.) ●	-02:11 (161.) ●	-02:03 (531.) ●
Laufen	28.6 km	11:30:22	00:16:46	08:23 min/km	-00:32 (28.) ●	-01:22 (179.) ●	-01:14 (606.) ●
Laufen	30.8 km	11:45:59	00:15:37	07:05 min/km	-01:12 (23.) ●	-02:11 (141.) ●	-01:57 (503.) ●
Laufen	33 km	12:02:53	00:16:54	07:40 min/km	-01:11 (24.) ●	-02:23 (141.) ●	-02:05 (504.) ●
Laufen	35 km	12:18:20	00:15:27	07:43 min/km	-01:15 (26.) ●	-02:16 (141.) ●	-01:56 (510.) ●
Laufen	35.7 km	12:23:27	00:05:07	07:18 min/km	+00:08 (34.) ●	-00:08 (250.) ●	-00:03 (861.) ●
Laufen	37.5 km	12:37:43	00:14:16	07:55 min/km	-02:17 (23.) ●	-03:14 (105.) ●	-02:56 (374.) ●
Laufen	39.4 km	12:52:48	00:15:05	07:56 min/km	-02:12 (24.) ●	-03:16 (114.) ●	-02:51 (455.) ●
Laufen	41.5 km	13:07:33	00:14:45	07:01 min/km	-02:19 (21.) ●	-03:26 (104.) ●	-02:58 (417.) ●
Laufen	42 km	13:12:30	00:04:57	09:54 min/km	-00:22 (32.) ●	-00:44 (171.) ●	-00:38 (694.) ●
Laufen	42 km	13:12:30	05:00:31	07:09 min/km	-25:47 (25.) ●	-43:56 (127.) ●	-37:10 (476.) ●
Total	227 km	13:12:30	13:12:30	17.19 km/h	-32:55 (26.) ●	-50:48 (171.) ●	-25:54 (684.) ●

Ges	Sex	Ak	Name	#	AK
521	120	21	Sarah Budd	1500	F30-34	USA	01:16:17	06:16:15	04:56:40	12:42:42
548	126	22	Samantha Hurst	999	F30-34	USA	01:19:41	06:04:46	05:03:12	12:48:52
619	150	23	Daniela Grotewold	1670	F30-34	GTM	01:24:20	06:23:02	04:57:40	13:02:12
669	164	24	Meghan Russo	1606	F30-34	USA	01:42:58	06:54:17	04:15:20	13:10:55
676	167	25	Katherine O'Brien	111	F30-34	USA	01:18:39	06:23:48	05:13:01	13:11:54
684	171	26	Shelley Gao	349	F30-34	USA	01:27:18	06:17:25	05:00:31	13:12:30
748	188	27	Julia Becker	977	F30-34	USA	01:18:23	06:05:54	05:39:15	13:20:55
775	194	28	Robin Ivory	1482	F30-34	CAN	01:19:15	06:28:43	05:17:21	13:26:18
806	203	29	Kristin Levan	624	F30-34	USA	01:15:34	06:23:40	05:38:39	13:33:35
858	216	30	Katrina Allen	778	F30-34	USA	01:18:13	05:51:48	06:12:17	13:42:08