Thomas Kowal -
Ironman Maryland 2021

Quick facts

44/40/5Alle/Geschlecht/AK

M40-44Altersklasse

466Startnummer

USANationalität


1:10:54	4:57:42	3:49:41	10:10:38

Vergleiche Thomas Kowal mit anderen Athleten!

466 Kowal

213 Banks ×

52 Langer ×

181 Weddington ×

1084 Bolanos ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	3.9 km	01:10:54	01:10:54	01:49 min/100m	-09:11 (35.) ●	-10:50 (215.) ●	-11:43 (288.) ●
Wechsel		01:16:38	00:05:44	-	-03:54 (14.) ●	-04:54 (80.) ●	-04:50 (128.) ●
Radfahren	20.9 km	01:48:07	00:31:29	39.83 km/h	-04:46 (12.) ●	-05:55 (55.) ●	-06:38 (55.) ●
Radfahren	40 km	02:23:16	00:35:09	32.6 km/h	-04:38 (17.) ●	-06:23 (76.) ●	-07:13 (79.) ●
Radfahren	71.1 km	03:12:34	00:49:18	37.85 km/h	-08:21 (9.) ●	-10:35 (47.) ●	-11:57 (48.) ●
Radfahren	103.9 km	04:07:51	00:55:17	35.6 km/h	-11:22 (7.) ●	-14:25 (41.) ●	-16:00 (43.) ●
Radfahren	134.9 km	04:58:32	00:50:41	36.7 km/h	-09:59 (8.) ●	-12:32 (52.) ●	-13:48 (53.) ●
Radfahren	181.1 km	06:14:20	01:15:48	36.57 km/h	-17:11 (8.) ●	-21:10 (29.) ●	-22:52 (30.) ●
Radfahren	181.1 km	06:14:20	04:57:42	36.5 km/h	-56:17 (7.) ●	-01:11:00 (38.) ●	-01:18:28 (39.) ●
Wechsel		06:20:57	00:06:37	-	-03:54 (24.) ●	-04:51 (146.) ●	-04:45 (214.) ●
Laufen	2.1 km	06:31:40	00:10:43	05:06 min/km	-02:32 (22.) ●	-03:23 (126.) ●	-03:46 (143.) ●
Laufen	4.3 km	06:43:04	00:11:24	05:10 min/km	-01:53 (40.) ●	-02:41 (207.) ●	-02:59 (254.) ●
Laufen	6.6 km	06:55:27	00:12:23	05:23 min/km	-02:29 (34.) ●	-03:19 (190.) ●	-03:36 (236.) ●
Laufen	8.5 km	07:06:08	00:10:41	05:37 min/km	-03:19 (19.) ●	-03:55 (116.) ●	-04:08 (136.) ●
Laufen	9.2 km	07:09:38	00:03:30	05:00 min/km	-00:42 (37.) ●	-00:56 (190.) ●	-01:00 (231.) ●
Laufen	11 km	07:20:04	00:10:26	05:47 min/km	-03:49 (16.) ●	-04:34 (78.) ●	-04:46 (92.) ●
Laufen	13.2 km	07:31:45	00:11:41	05:18 min/km	-03:19 (19.) ●	-04:05 (114.) ●	-04:14 (141.) ●
Laufen	15.4 km	07:43:11	00:11:26	05:11 min/km	-04:30 (12.) ●	-05:21 (66.) ●	-05:24 (79.) ●
Laufen	17.5 km	07:54:35	00:11:24	05:25 min/km	-04:09 (11.) ●	-05:01 (66.) ●	-05:06 (77.) ●
Laufen	19.8 km	08:06:39	00:12:04	05:14 min/km	-04:47 (9.) ●	-05:52 (65.) ●	-05:56 (76.) ●
Laufen	21.8 km	08:17:44	00:11:05	05:32 min/km	-04:22 (11.) ●	-05:14 (68.) ●	-05:20 (83.) ●
Laufen	22.4 km	08:21:15	00:03:31	05:51 min/km	-01:07 (18.) ●	-01:22 (99.) ●	-01:21 (126.) ●
Laufen	24.2 km	08:32:17	00:11:02	06:07 min/km	-04:49 (9.) ●	-05:31 (49.) ●	-05:33 (58.) ●
Laufen	26.6 km	08:43:58	00:11:41	04:52 min/km	-04:51 (8.) ●	-05:55 (54.) ●	-05:59 (66.) ●
Laufen	28.6 km	08:55:44	00:11:46	05:53 min/km	-05:18 (6.) ●	-06:10 (41.) ●	-06:14 (43.) ●
Laufen	30.8 km	09:07:17	00:11:33	05:15 min/km	-05:01 (8.) ●	-05:55 (44.) ●	-06:01 (48.) ●
Laufen	33 km	09:19:31	00:12:14	05:33 min/km	-05:28 (6.) ●	-06:37 (43.) ●	-06:45 (49.) ●
Laufen	35 km	09:30:28	00:10:57	05:28 min/km	-05:17 (6.) ●	-06:17 (37.) ●	-06:26 (40.) ●
Laufen	35.7 km	09:33:42	00:03:14	04:37 min/km	-01:31 (5.) ●	-01:54 (31.) ●	-01:56 (33.) ●
Laufen	37.5 km	09:44:26	00:10:44	05:57 min/km	-05:29 (6.) ●	-06:20 (33.) ●	-06:28 (35.) ●
Laufen	39.4 km	09:56:12	00:11:46	06:11 min/km	-04:53 (9.) ●	-05:59 (56.) ●	-06:10 (65.) ●
Laufen	41.5 km	10:07:07	00:10:55	05:11 min/km	-05:45 (4.) ●	-06:36 (30.) ●	-06:48 (32.) ●
Laufen	42 km	10:10:38	00:03:31	07:02 min/km	-01:34 (6.) ●	-02:01 (35.) ●	-02:04 (36.) ●
Laufen	42 km	10:10:38	03:49:41	05:28 min/km	-01:26:54 (9.) ●	-01:44:58 (52.) ●	-01:48:00 (59.) ●
Total	227 km	10:10:38	10:10:38	22.3 km/h	-02:40:10 (5.) ●	-03:16:33 (40.) ●	-03:27:46 (44.) ●

Ges	Sex	Ak	Name	#	AK
2	2	1	Keith Kennedy	1173	M40-44	USA	01:04:53	04:38:12	03:16:50	09:07:22
10	10	2	Dana Gravina	1615	M40-44	USA	01:02:45	04:41:09	03:33:35	09:25:54
22	21	3	Iain Banks	213	M40-44	USA	01:05:49	04:48:19	03:48:43	09:51:05
39	36	4	Nick Langer	52	M40-44	USA	01:00:49	04:45:51	04:09:07	10:05:01
44	40	5	Thomas Kowal	466	M40-44	USA	01:10:54	04:57:42	03:49:41	10:10:38
46	42	6	Adam Weddington	181	M40-44	USA	00:58:52	04:51:36	04:12:20	10:11:43
53	47	7	Maximiliano Bolanos	1084	M40-44	CRI	01:16:00	05:06:34	03:44:37	10:18:36
56	50	8	Ian Lawyer	1106	M40-44	USA	01:13:27	05:04:50	03:52:35	10:22:33
68	60	9	Gilbert Pinard	549	M40-44	CAN	01:06:43	04:58:42	04:14:25	10:27:22
77	67	10	Brandon Lee	917	M40-44	USA	01:15:42	05:19:51	03:44:20	10:32:58