Jami Holm -
Ironman Maryland 2021

Quick facts

918/238/53Alle/Geschlecht/AK

F40-44Altersklasse

533Startnummer

USANationalität


1:24:42	6:21:34	5:48:42	13:53:23

Vergleiche Jami Holm mit anderen Athleten!

533 Holm

1785 Demarco ×

1798 Graham ×

918 Noble ×

89 Evans ×

einbetten share share tweet mail

Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	3.9 km	01:24:42	01:24:42	02:10 min/100m	-00:02 (49.) ●	+00:07 (271.) ●	+02:05 (1004.) ●
Wechsel		01:34:23	00:09:41	-	+00:13 (51.) ●	-00:42 (238.) ●	-00:53 (783.) ●
Radfahren	20.9 km	02:12:33	00:38:10	32.86 km/h	-01:00 (36.) ●	-01:32 (175.) ●	+00:03 (865.) ●
Radfahren	40 km	02:54:59	00:42:26	27.01 km/h	-01:07 (39.) ●	-01:49 (184.) ●	+00:04 (897.) ●
Radfahren	71.1 km	03:59:09	01:04:10	29.08 km/h	+01:01 (52.) ●	-00:06 (267.) ●	+02:55 (1141.) ●
Radfahren	103.9 km	05:11:56	01:12:47	27.04 km/h	-00:31 (45.) ●	-02:03 (227.) ●	+01:30 (1011.) ●
Radfahren	134.9 km	06:17:44	01:05:48	28.27 km/h	+00:40 (53.) ●	-01:29 (248.) ●	+01:19 (1033.) ●
Radfahren	181.1 km	07:55:57	01:38:13	28.22 km/h	-01:03 (45.) ●	-04:12 (197.) ●	-00:27 (878.) ●
Radfahren	181.1 km	07:55:57	06:21:34	28.48 km/h	-02:00 (48.) ●	-11:11 (217.) ●	+05:24 (967.) ●
Wechsel		08:04:41	00:08:44	-	-01:15 (37.) ●	-02:24 (162.) ●	-02:38 (501.) ●
Laufen	2.1 km	08:18:37	00:13:56	06:38 min/km	-00:35 (37.) ●	-01:22 (194.) ●	-00:33 (864.) ●
Laufen	4.3 km	08:33:52	00:15:15	06:55 min/km	+00:46 (59.) ●	+00:12 (301.) ●	+00:52 (1118.) ●
Laufen	6.6 km	08:55:25	00:21:33	09:22 min/km	+05:20 (89.) ●	+04:56 (490.) ●	+05:34 (1590.) ●
Laufen	8.5 km	09:14:10	00:18:45	09:52 min/km	+03:50 (80.) ●	+03:27 (453.) ●	+03:56 (1476.) ●
Laufen	9.2 km	09:19:33	00:05:23	07:41 min/km	+00:52 (75.) ●	+00:44 (404.) ●	+00:53 (1347.) ●
Laufen	11 km	09:36:14	00:16:41	09:16 min/km	+01:25 (62.) ●	+01:03 (328.) ●	+01:29 (1138.) ●
Laufen	13.2 km	09:53:39	00:17:25	07:55 min/km	+01:30 (65.) ●	+01:09 (347.) ●	+01:30 (1156.) ●
Laufen	15.4 km	10:12:08	00:18:29	08:24 min/km	+02:06 (70.) ●	+01:33 (366.) ●	+01:39 (1166.) ●
Laufen	17.5 km	10:30:22	00:18:14	08:40 min/km	+01:50 (66.) ●	+01:32 (362.) ●	+01:44 (1177.) ●
Laufen	19.8 km	10:49:26	00:19:04	08:17 min/km	+01:16 (63.) ●	+00:55 (318.) ●	+01:04 (1039.) ●
Laufen	21.8 km	11:06:32	00:17:06	08:33 min/km	+00:56 (56.) ●	+00:28 (281.) ●	+00:41 (958.) ●
Laufen	22.4 km	11:11:39	00:05:07	08:31 min/km	+00:22 (62.) ●	+00:15 (317.) ●	+00:15 (1022.) ●
Laufen	24.2 km	11:28:27	00:16:48	09:19 min/km	+00:20 (53.) ●	+00:09 (276.) ●	+00:13 (881.) ●
Laufen	26.6 km	11:45:39	00:17:12	07:09 min/km	-00:02 (44.) ●	-00:36 (228.) ●	-00:28 (787.) ●
Laufen	28.6 km	12:04:09	00:18:30	09:15 min/km	+00:53 (59.) ●	+00:22 (292.) ●	+00:30 (973.) ●
Laufen	30.8 km	12:22:27	00:18:18	08:19 min/km	+01:09 (62.) ●	+00:30 (291.) ●	+00:44 (1006.) ●
Laufen	33 km	12:40:58	00:18:31	08:25 min/km	-00:03 (43.) ●	-00:46 (224.) ●	-00:28 (774.) ●
Laufen	35 km	12:57:50	00:16:52	08:26 min/km	-00:10 (42.) ●	-00:51 (220.) ●	-00:31 (772.) ●
Laufen	35.7 km	13:02:06	00:04:16	06:05 min/km	-00:48 (22.) ●	-00:59 (107.) ●	-00:54 (418.) ●
Laufen	37.5 km	13:16:20	00:14:14	07:54 min/km	-02:34 (21.) ●	-03:16 (104.) ●	-02:58 (368.) ●
Laufen	39.4 km	13:32:21	00:16:01	08:25 min/km	-01:43 (32.) ●	-02:20 (162.) ●	-01:55 (621.) ●
Laufen	41.5 km	13:48:43	00:16:22	07:47 min/km	-01:02 (34.) ●	-01:49 (182.) ●	-01:21 (689.) ●
Laufen	42 km	13:53:23	00:04:40	09:20 min/km	-00:47 (28.) ●	-01:01 (127.) ●	-00:55 (527.) ●
Laufen	42 km	13:53:23	05:48:42	08:18 min/km	+14:51 (58.) ●	+04:15 (276.) ●	+11:01 (979.) ●
Total	227 km	13:53:23	13:53:23	16.34 km/h	+11:47 (53.) ●	-09:55 (238.) ●	+14:59 (918.) ●

Ges	Sex	Ak	Name	#	AK
873	221	48	Michaelynn Ware	1034	F40-44	USA	01:18:20	06:13:15	05:51:33	13:44:42
892	227	49	Courtney Connolly	540	F40-44	USA	01:29:04	05:34:52	06:27:41	13:47:52
893	228	50	Danielle Gogarty	1036	F40-44	USA	01:53:48	06:08:56	05:23:12	13:47:56
910	234	51	Robyn Demarco	1785	F40-44	USA	01:15:34	06:31:51	05:41:02	13:50:51
917	237	52	Julie Graham	1798	F40-44	USA	01:24:48	06:29:28	05:33:58	13:53:01
918	238	53	Jami Holm	533	F40-44	USA	01:24:42	06:21:34	05:48:42	13:53:23
963	249	54	Mary Noble	918	F40-44	USA	01:06:39	06:25:17	06:13:52	14:02:10
984	254	55	Nathalie Evans	89	F40-44	USA	01:19:45	06:20:17	05:57:54	14:05:06
988	257	56	Stacy Garcia	648	F40-44	USA	01:30:53	06:11:35	06:00:26	14:05:47
1042	277	57	Mona Horn	743	F40-44	USA	01:22:24	06:47:53	05:42:59	14:14:46