Heidi Holtzman -
Ironman Maryland 2021

Quick facts

1189/324/67Alle/Geschlecht/AK

F40-44Altersklasse

744Startnummer

USANationalität


1:14:43	6:08:15	7:05:50	14:42:59

Vergleiche Heidi Holtzman mit anderen Athleten!

744 Holtzman

1717 Bruckner ×

922 Gates ×

1711 Reed ×

763 Thompson ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	3.9 km	01:14:43	01:14:43	01:54 min/100m	-10:01 (19.) ●	-09:52 (110.) ●	-07:54 (443.) ●
Wechsel		01:21:27	00:06:44	-	-02:44 (21.) ●	-03:39 (89.) ●	-03:50 (272.) ●
Radfahren	20.9 km	02:01:52	00:40:25	31.03 km/h	+01:15 (59.) ●	+00:43 (321.) ●	+02:18 (1246.) ●
Radfahren	40 km	02:45:11	00:43:19	26.46 km/h	-00:14 (46.) ●	-00:56 (229.) ●	+00:57 (1036.) ●
Radfahren	71.1 km	03:47:06	01:01:55	30.14 km/h	-01:14 (42.) ●	-02:21 (201.) ●	+00:40 (971.) ●
Radfahren	103.9 km	04:56:30	01:09:24	28.36 km/h	-03:54 (35.) ●	-05:26 (165.) ●	-01:53 (802.) ●
Radfahren	134.9 km	05:58:41	01:02:11	29.91 km/h	-02:57 (32.) ●	-05:06 (147.) ●	-02:18 (717.) ●
Radfahren	181.1 km	07:29:42	01:31:01	30.46 km/h	-08:15 (21.) ●	-11:24 (94.) ●	-07:39 (505.) ●
Radfahren	181.1 km	07:29:42	06:08:15	29.51 km/h	-15:19 (30.) ●	-24:30 (153.) ●	-07:55 (758.) ●
Wechsel		07:37:09	00:07:27	-	-02:32 (22.) ●	-03:41 (95.) ●	-03:55 (304.) ●
Laufen	2.1 km	07:52:15	00:15:06	07:11 min/km	+00:35 (60.) ●	-00:12 (281.) ●	+00:37 (1085.) ●
Laufen	4.3 km	08:07:35	00:15:20	06:58 min/km	+00:51 (61.) ●	+00:17 (305.) ●	+00:57 (1129.) ●
Laufen	6.6 km	08:25:58	00:18:23	07:59 min/km	+02:10 (72.) ●	+01:46 (367.) ●	+02:24 (1277.) ●
Laufen	8.5 km	08:44:02	00:18:04	09:30 min/km	+03:09 (76.) ●	+02:46 (432.) ●	+03:15 (1410.) ●
Laufen	9.2 km	08:49:45	00:05:43	08:10 min/km	+01:12 (82.) ●	+01:04 (453.) ●	+01:13 (1463.) ●
Laufen	11 km	09:08:24	00:18:39	10:21 min/km	+03:23 (79.) ●	+03:01 (441.) ●	+03:27 (1441.) ●
Laufen	13.2 km	09:29:45	00:21:21	09:42 min/km	+05:26 (88.) ●	+05:05 (495.) ●	+05:26 (1585.) ●
Laufen	15.4 km	09:51:03	00:21:18	09:40 min/km	+04:55 (86.) ●	+04:22 (488.) ●	+04:28 (1546.) ●
Laufen	17.5 km	10:12:48	00:21:45	10:21 min/km	+05:21 (88.) ●	+05:03 (507.) ●	+05:15 (1596.) ●
Laufen	19.8 km	10:35:56	00:23:08	10:03 min/km	+05:20 (88.) ●	+04:59 (499.) ●	+05:08 (1562.) ●
Laufen	21.8 km	10:57:20	00:21:24	10:42 min/km	+05:14 (89.) ●	+04:46 (498.) ●	+04:59 (1591.) ●
Laufen	22.4 km	11:03:44	00:06:24	10:40 min/km	+01:39 (88.) ●	+01:32 (498.) ●	+01:32 (1564.) ●
Laufen	24.2 km	11:23:50	00:20:06	11:09 min/km	+03:38 (85.) ●	+03:27 (467.) ●	+03:31 (1487.) ●
Laufen	26.6 km	11:47:09	00:23:19	09:42 min/km	+06:05 (89.) ●	+05:31 (496.) ●	+05:39 (1598.) ●
Laufen	28.6 km	12:10:22	00:23:13	11:36 min/km	+05:36 (89.) ●	+05:05 (495.) ●	+05:13 (1597.) ●
Laufen	30.8 km	12:33:26	00:23:04	10:29 min/km	+05:55 (88.) ●	+05:16 (502.) ●	+05:30 (1609.) ●
Laufen	33 km	12:57:25	00:23:59	10:54 min/km	+05:25 (88.) ●	+04:42 (480.) ●	+05:00 (1553.) ●
Laufen	35 km	13:19:17	00:21:52	10:56 min/km	+04:50 (84.) ●	+04:09 (474.) ●	+04:29 (1530.) ●
Laufen	35.7 km	13:26:14	00:06:57	09:55 min/km	+01:53 (87.) ●	+01:42 (504.) ●	+01:47 (1604.) ●
Laufen	37.5 km	13:47:33	00:21:19	11:50 min/km	+04:31 (85.) ●	+03:49 (472.) ●	+04:07 (1498.) ●
Laufen	39.4 km	14:11:16	00:23:43	12:28 min/km	+05:59 (89.) ●	+05:22 (494.) ●	+05:47 (1567.) ●
Laufen	41.5 km	14:35:09	00:23:53	11:22 min/km	+06:29 (89.) ●	+05:42 (493.) ●	+06:10 (1576.) ●
Laufen	42 km	14:42:59	00:07:50	15:40 min/km	+02:23 (88.) ●	+02:09 (492.) ●	+02:15 (1564.) ●
Laufen	42 km	14:42:59	07:05:50	10:08 min/km	+01:31:59 (89.) ●	+01:21:23 (489.) ●	+01:28:09 (1567.) ●
Total	227 km	14:42:59	14:42:59	15.42 km/h	+01:01:23 (67.) ●	+39:41 (324.) ●	+01:04:35 (1189.) ●

Ges	Sex	Ak	Name	#	AK
1119	299	62	Amanda Massopust	1164	F40-44	USA	01:22:11	06:46:13	06:02:40	14:28:04
1147	310	63	Stephanie Melillo	734	F40-44	USA	01:15:51	06:13:36	06:42:51	14:33:08
1150	311	64	Talia Muram	844	F40-44	USA	01:24:32	06:59:36	05:47:42	14:33:13
1155	312	65	Kerri Bruckner	1717	F40-44	USA	01:12:56	07:21:04	05:43:53	14:33:43
1163	316	66	Katie Gates	922	F40-44	USA	01:24:11	06:44:30	05:52:49	14:35:54
1189	324	67	Heidi Holtzman	744	F40-44	USA	01:14:43	06:08:15	07:05:50	14:42:59
1218	336	68	Anna Reed	1711	F40-44	USA	01:36:50	07:09:04	05:43:56	14:49:42
1225	340	69	Cherish Thompson	763	F40-44	USA	01:27:11	06:29:29	06:41:04	14:51:18
1296	361	70	Amanda Marriner	1487	F40-44	USA	01:33:36	07:31:03	05:36:42	15:03:51
1304	364	71	Tracy Darmofal	1472	F40-44	USA	01:29:32	06:37:08	06:41:17	15:06:24