Margaret Ruggles -
Ironman Maryland 2021

Quick facts

424/93/9Alle/Geschlecht/AK

F50-54Altersklasse

751Startnummer

USANationalität


1:12:20	5:34:14	5:22:38	12:23:22

Vergleiche Margaret Ruggles mit anderen Athleten!

751 Ruggles

57 Kabbash ×

1068 Sinning ×

1337 Wooding ×

1728 Cioppi ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	3.9 km	01:12:20	01:12:20	01:51 min/100m	-13:25 (8.) ●	-12:15 (82.) ●	-10:17 (335.) ●
Wechsel		01:19:16	00:06:56	-	-03:30 (13.) ●	-03:27 (98.) ●	-03:38 (301.) ●
Radfahren	20.9 km	01:54:38	00:35:22	35.46 km/h	-04:42 (8.) ●	-04:20 (60.) ●	-02:45 (438.) ●
Radfahren	40 km	02:33:13	00:38:35	29.7 km/h	-06:10 (6.) ●	-05:40 (53.) ●	-03:47 (374.) ●
Radfahren	71.1 km	03:28:30	00:55:17	33.75 km/h	-09:39 (4.) ●	-08:59 (52.) ●	-05:58 (363.) ●
Radfahren	103.9 km	04:30:56	01:02:26	31.52 km/h	-13:33 (4.) ●	-12:24 (45.) ●	-08:51 (331.) ●
Radfahren	134.9 km	05:27:29	00:56:33	32.89 km/h	-11:56 (5.) ●	-10:44 (40.) ●	-07:56 (268.) ●
Radfahren	181.1 km	06:53:30	01:26:01	32.23 km/h	-19:29 (4.) ●	-16:24 (40.) ●	-12:39 (268.) ●
Radfahren	181.1 km	06:53:30	05:34:14	32.51 km/h	-01:05:29 (4.) ●	-58:31 (43.) ●	-41:56 (295.) ●
Wechsel		07:00:44	00:07:14	-	-04:43 (10.) ●	-03:54 (89.) ●	-04:08 (280.) ●
Laufen	2.1 km	07:14:02	00:13:18	06:20 min/km	-03:11 (15.) ●	-02:00 (158.) ●	-01:11 (720.) ●
Laufen	4.3 km	07:27:56	00:13:54	06:19 min/km	-01:40 (24.) ●	-01:09 (206.) ●	-00:29 (858.) ●
Laufen	6.6 km	07:42:52	00:14:56	06:29 min/km	-02:20 (20.) ●	-01:41 (178.) ●	-01:03 (740.) ●
Laufen	8.5 km	07:57:02	00:14:10	07:27 min/km	-01:37 (21.) ●	-01:08 (192.) ●	-00:39 (781.) ●
Laufen	9.2 km	08:01:28	00:04:26	06:20 min/km	-00:28 (29.) ●	-00:13 (237.) ●	-00:04 (901.) ●
Laufen	11 km	08:16:31	00:15:03	08:21 min/km	-01:08 (23.) ●	-00:35 (211.) ●	-00:09 (819.) ●
Laufen	13.2 km	08:33:12	00:16:41	07:35 min/km	-00:10 (38.) ●	+00:25 (302.) ●	+00:46 (1033.) ●
Laufen	15.4 km	08:51:25	00:18:13	08:16 min/km	+00:30 (40.) ●	+01:17 (346.) ●	+01:23 (1116.) ●
Laufen	17.5 km	09:09:17	00:17:52	08:30 min/km	+00:33 (40.) ●	+01:10 (337.) ●	+01:22 (1116.) ●
Laufen	19.8 km	09:28:14	00:18:57	08:14 min/km	+00:17 (37.) ●	+00:48 (310.) ●	+00:57 (1024.) ●
Laufen	21.8 km	09:43:10	00:14:56	07:28 min/km	-02:17 (17.) ●	-01:42 (150.) ●	-01:29 (550.) ●
Laufen	22.4 km	09:47:36	00:04:26	07:23 min/km	-00:33 (24.) ●	-00:26 (187.) ●	-00:26 (629.) ●
Laufen	24.2 km	10:02:36	00:15:00	08:19 min/km	-02:13 (21.) ●	-01:39 (155.) ●	-01:35 (514.) ●
Laufen	26.6 km	10:18:24	00:15:48	06:34 min/km	-02:40 (20.) ●	-02:00 (168.) ●	-01:52 (556.) ●
Laufen	28.6 km	10:36:28	00:18:04	09:02 min/km	-00:50 (27.) ●	-00:04 (254.) ●	+00:04 (867.) ●
Laufen	30.8 km	10:53:36	00:17:08	07:47 min/km	-01:35 (26.) ●	-00:40 (227.) ●	-00:26 (784.) ●
Laufen	33 km	11:10:10	00:16:34	07:31 min/km	-03:15 (17.) ●	-02:43 (121.) ●	-02:25 (447.) ●
Laufen	35 km	11:24:59	00:14:49	07:24 min/km	-03:21 (15.) ●	-02:54 (111.) ●	-02:34 (416.) ●
Laufen	35.7 km	11:29:37	00:04:38	06:37 min/km	-00:42 (21.) ●	-00:37 (170.) ●	-00:32 (625.) ●
Laufen	37.5 km	11:44:41	00:15:04	08:22 min/km	-02:44 (17.) ●	-02:26 (145.) ●	-02:08 (506.) ●
Laufen	39.4 km	12:00:50	00:16:09	08:30 min/km	-02:25 (21.) ●	-02:12 (170.) ●	-01:47 (647.) ●
Laufen	41.5 km	12:18:09	00:17:19	08:14 min/km	-01:00 (34.) ●	-00:52 (234.) ●	-00:24 (861.) ●
Laufen	42 km	12:23:22	00:05:13	10:26 min/km	-00:37 (27.) ●	-00:28 (224.) ●	-00:22 (851.) ●
Laufen	42 km	12:23:22	05:22:38	07:40 min/km	-33:26 (23.) ●	-21:49 (187.) ●	-15:03 (681.) ●
Total	227 km	12:23:22	12:23:22	18.32 km/h	-02:00:33 (9.) ●	-01:39:56 (93.) ●	-01:15:02 (424.) ●

Ges	Sex	Ak	Name	#	AK
135	24	1	Michelle Brost	521	F50-54	USA	01:10:20	05:22:45	04:27:02	11:08:35
139	25	2	Maggie Freeman	1191	F50-54	USA	01:23:55	05:26:53	04:08:28	11:10:10
146	26	3	Elizabeth Flynn	1188	F50-54	USA	01:02:01	05:36:20	04:22:09	11:13:04
162	30	4	Liz Jackson	1502	F50-54	USA	01:12:36	05:28:30	04:28:49	11:18:15
181	34	5	Bridget Sherratt	1215	F50-54	USA	00:56:33	06:11:27	04:04:05	11:25:21
299	61	6	Claudia Smith	90	F50-54	MEX	01:31:46	05:55:05	04:08:47	11:54:01
327	68	7	Christina Kabbash	57	F50-54	USA	01:21:02	05:43:33	04:40:31	12:00:13
410	90	8	Melissa Sinning	1068	F50-54	USA	01:22:55	06:37:59	03:58:21	12:19:09
424	93	9	Margaret Ruggles	751	F50-54	USA	01:12:20	05:34:14	05:22:38	12:23:22
456	100	10	Amy Wooding	1337	F50-54	USA	00:57:03	06:05:54	05:13:36	12:28:58