Paul Benedict -
Ironman Maryland 2021

Quick facts

480/372/52Alle/Geschlecht/AK

M35-39Altersklasse

810Startnummer

USANationalität


1:10:58	6:26:55	4:37:05	12:34:38

Vergleiche Paul Benedict mit anderen Athleten!

810 Benedict

1310 Capponi ×

276 Breeds ×

1358 Althani ×

99 Hall ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	3.9 km	01:10:58	01:10:58	01:49 min/100m	-09:42 (30.) ●	-10:46 (218.) ●	-11:39 (291.) ●
Wechsel		01:22:44	00:11:46	-	+01:43 (99.) ●	+01:08 (786.) ●	+01:12 (1148.) ●
Radfahren	20.9 km	02:04:14	00:41:30	30.22 km/h	+04:21 (122.) ●	+04:06 (1007.) ●	+03:23 (1383.) ●
Radfahren	40 km	02:49:59	00:45:45	25.05 km/h	+04:45 (118.) ●	+04:13 (970.) ●	+03:23 (1317.) ●
Radfahren	71.1 km	03:57:27	01:07:28	27.66 km/h	+08:20 (121.) ●	+07:35 (1008.) ●	+06:13 (1367.) ●
Radfahren	103.9 km	05:07:08	01:09:41	28.24 km/h	+00:46 (83.) ●	-00:01 (651.) ●	-01:36 (823.) ●
Radfahren	134.9 km	06:13:54	01:06:46	27.86 km/h	+04:35 (108.) ●	+03:33 (830.) ●	+02:17 (1096.) ●
Radfahren	181.1 km	07:49:39	01:35:45	28.95 km/h	+00:08 (80.) ●	-01:13 (591.) ●	-02:55 (751.) ●
Radfahren	181.1 km	07:49:39	06:26:55	28.08 km/h	+22:55 (104.) ●	+18:13 (800.) ●	+10:45 (1040.) ●
Wechsel		07:57:33	00:07:54	-	-02:40 (38.) ●	-03:34 (254.) ●	-03:28 (368.) ●
Laufen	2.1 km	08:09:14	00:11:41	05:33 min/km	-01:36 (46.) ●	-02:25 (269.) ●	-02:48 (329.) ●
Laufen	4.3 km	08:20:43	00:11:29	05:13 min/km	-01:59 (37.) ●	-02:36 (223.) ●	-02:54 (274.) ●
Laufen	6.6 km	08:33:31	00:12:48	05:33 min/km	-02:17 (42.) ●	-02:54 (244.) ●	-03:11 (314.) ●
Laufen	8.5 km	08:46:23	00:12:52	06:46 min/km	-01:13 (56.) ●	-01:44 (394.) ●	-01:57 (519.) ●
Laufen	9.2 km	08:50:00	00:03:37	05:10 min/km	-00:39 (44.) ●	-00:49 (247.) ●	-00:53 (312.) ●
Laufen	11 km	09:02:28	00:12:28	06:55 min/km	-01:57 (44.) ●	-02:32 (276.) ●	-02:44 (362.) ●
Laufen	13.2 km	09:15:50	00:13:22	06:04 min/km	-01:47 (50.) ●	-02:24 (326.) ●	-02:33 (432.) ●
Laufen	15.4 km	09:32:05	00:16:15	07:23 min/km	-00:01 (74.) ●	-00:32 (514.) ●	-00:35 (731.) ●
Laufen	17.5 km	09:45:47	00:13:42	06:31 min/km	-02:08 (42.) ●	-02:43 (264.) ●	-02:48 (356.) ●
Laufen	19.8 km	10:04:18	00:18:31	08:03 min/km	+00:48 (87.) ●	+00:35 (668.) ●	+00:31 (947.) ●
Laufen	21.8 km	10:20:32	00:16:14	08:07 min/km	+00:13 (78.) ●	-00:05 (563.) ●	-00:11 (803.) ●
Laufen	22.4 km	10:24:33	00:04:01	06:41 min/km	-00:49 (39.) ●	-00:52 (268.) ●	-00:51 (361.) ●
Laufen	24.2 km	10:37:51	00:13:18	07:23 min/km	-02:50 (32.) ●	-03:15 (198.) ●	-03:17 (265.) ●
Laufen	26.6 km	10:51:06	00:13:15	05:31 min/km	-04:02 (26.) ●	-04:21 (147.) ●	-04:25 (187.) ●
Laufen	28.6 km	11:04:53	00:13:47	06:53 min/km	-03:44 (21.) ●	-04:09 (112.) ●	-04:13 (152.) ●
Laufen	30.8 km	11:18:54	00:14:01	06:22 min/km	-02:58 (26.) ●	-03:27 (176.) ●	-03:33 (236.) ●
Laufen	33 km	11:33:12	00:14:18	06:30 min/km	-03:55 (21.) ●	-04:33 (129.) ●	-04:41 (172.) ●
Laufen	35 km	11:46:38	00:13:26	06:43 min/km	-03:19 (25.) ●	-03:48 (160.) ●	-03:57 (218.) ●
Laufen	35.7 km	11:50:45	00:04:07	05:52 min/km	-00:53 (37.) ●	-01:01 (248.) ●	-01:03 (328.) ●
Laufen	37.5 km	12:04:10	00:13:25	07:27 min/km	-03:15 (30.) ●	-03:39 (177.) ●	-03:47 (242.) ●
Laufen	39.4 km	12:17:37	00:13:27	07:04 min/km	-03:50 (29.) ●	-04:18 (162.) ●	-04:29 (205.) ●
Laufen	41.5 km	12:30:20	00:12:43	06:03 min/km	-04:11 (20.) ●	-04:48 (113.) ●	-05:00 (144.) ●
Laufen	42 km	12:34:38	00:04:18	08:36 min/km	-00:56 (34.) ●	-01:14 (252.) ●	-01:17 (315.) ●
Laufen	42 km	12:34:38	04:37:05	06:35 min/km	-47:18 (31.) ●	-57:34 (220.) ●	-01:00:36 (290.) ●
Total	227 km	12:34:38	12:34:38	18.05 km/h	-35:02 (52.) ●	-52:33 (372.) ●	-01:03:46 (480.) ●

Ges	Sex	Ak	Name	#	AK
430	335	47	Chad Ford	408	M35-39	USA	01:12:55	06:00:07	04:54:51	12:24:39
431	336	48	Aron Semle	818	M35-39	USA	01:15:10	05:45:10	05:10:17	12:24:43
437	341	49	Cason Roberson	1806	M35-39	USA	01:17:36	06:09:47	04:42:46	12:25:53
473	368	50	Piero Capponi	1310	M35-39	CHL	01:10:44	05:57:42	04:53:56	12:32:09
476	370	51	Steve Breeds	276	M35-39	USA	01:32:11	05:49:44	04:55:31	12:32:29
480	372	52	Paul Benedict	810	M35-39	USA	01:10:58	06:26:55	04:37:05	12:34:38
481	373	53	Mohammed Althani	1358	M35-39	QAT	01:22:27	06:45:00	04:03:52	12:34:54
484	376	54	Matthew Hall	99	M35-39	USA	01:07:19	06:10:27	04:59:27	12:35:41
485	377	55	Kyle Ford	1414	M35-39	USA	01:16:26	05:53:52	05:14:19	12:35:52
488	378	56	Josh Howell	980	M35-39	USA	01:13:40	06:02:25	04:53:28	12:36:24