Jonas Abeken -
Ironman Italy Emilia-Romagna 2021

Quick facts

106/105/28Alle/Geschlecht/AK

M30-34Altersklasse

1067Startnummer

DEUNationalität


1:05:24	4:59:20	3:35:00	9:51:27

Vergleiche Jonas Abeken mit anderen Athleten!

1067 Abeken

195 Hofmann ×

967 Inglot ×

181 Haenecour ×

936 Deagostini ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	3.8 km	01:05:24	01:05:24	01:43 min/100m	-07:15 (39.) ●	-10:51 (200.) ●	-11:25 (209.) ●
Wechsel		01:12:03	00:06:39	-	-00:50 (71.) ●	-01:57 (382.) ●	-01:58 (407.) ●
Radfahren	30 km	02:00:58	00:48:55	36.8 km/h	-05:06 (15.) ●	-06:49 (100.) ●	-07:17 (102.) ●
Radfahren	65 km	03:00:36	00:59:38	35.22 km/h	-07:20 (14.) ●	-11:05 (60.) ●	-11:42 (61.) ●
Radfahren	100 km	03:55:45	00:55:09	38.08 km/h	-06:11 (20.) ●	-09:03 (99.) ●	-09:35 (101.) ●
Radfahren	135 km	04:59:31	01:03:46	32.93 km/h	-06:27 (34.) ●	-10:12 (142.) ●	-10:51 (144.) ●
Radfahren	180 km	06:11:23	01:11:52	37.57 km/h	-09:27 (12.) ●	-12:31 (55.) ●	-13:15 (56.) ●
Radfahren	180 km	06:11:23	04:59:20	36.08 km/h	-34:31 (13.) ●	-49:40 (74.) ●	-52:40 (76.) ●
Wechsel		06:16:27	00:05:04	-	-01:23 (41.) ●	-02:42 (227.) ●	-02:44 (240.) ●
Laufen	2.2 km	06:26:08	00:09:41	04:24 min/km	-00:37 (58.) ●	-01:15 (318.) ●	-01:40 (329.) ●
Laufen	5.7 km	06:44:10	00:18:02	05:09 min/km	-01:53 (45.) ●	-02:58 (221.) ●	-03:08 (226.) ●
Laufen	10.6 km	07:07:34	00:23:24	04:46 min/km	-02:38 (47.) ●	-04:19 (211.) ●	-04:31 (219.) ●
Laufen	12.5 km	07:16:30	00:08:56	04:42 min/km	-00:50 (52.) ●	-01:40 (265.) ●	-01:44 (277.) ●
Laufen	16 km	07:34:58	00:18:28	05:16 min/km	-02:32 (41.) ●	-04:12 (176.) ●	-04:20 (180.) ●
Laufen	20.9 km	07:59:28	00:24:30	05:00 min/km	-03:15 (47.) ●	-05:48 (222.) ●	-05:59 (232.) ●
Laufen	22.8 km	08:08:41	00:09:13	04:51 min/km	-01:33 (44.) ●	-02:33 (201.) ●	-02:37 (212.) ●
Laufen	26.3 km	08:28:03	00:19:22	05:32 min/km	-03:26 (39.) ●	-05:26 (172.) ●	-05:34 (179.) ●
Laufen	31.2 km	08:55:47	00:27:44	05:39 min/km	-02:14 (64.) ●	-05:12 (348.) ●	-05:22 (369.) ●
Laufen	33.1 km	09:05:01	00:09:14	04:51 min/km	-02:00 (22.) ●	-03:06 (117.) ●	-03:10 (119.) ●
Laufen	36.6 km	09:24:21	00:19:20	05:31 min/km	-04:31 (19.) ●	-06:48 (103.) ●	-06:58 (106.) ●
Laufen	41.5 km	09:49:28	00:25:07	05:07 min/km	-05:08 (33.) ●	-08:13 (149.) ●	-08:26 (154.) ●
Laufen	42.2 km	09:51:27	00:01:59	02:49 min/km	-00:11 (56.) ●	-00:21 (308.) ●	-00:22 (323.) ●
Laufen	42.2 km	09:51:27	03:35:00	05:05 min/km	-30:48 (39.) ●	-51:51 (177.) ●	-53:51 (185.) ●
Total	226 km	09:51:27	09:51:27	22.93 km/h	-01:14:47 (28.) ●	-01:57:01 (105.) ●	-02:02:38 (106.) ●

Ges	Sex	Ak	Name	#	AK
98	97	23	Nicolas Berger	1109	M30-34	DEU	00:57:38	05:11:14	03:31:02	09:49:01
99	98	24	Gustav Axelson	2891	M30-34	SWE	01:17:48	05:02:35	03:19:27	09:49:12
101	100	25	Carl-Hendrik Neubert	1005	M30-34	DEU	00:54:10	04:55:56	03:49:28	09:50:28
103	102	26	Jan-Niclas Hofmann	195	M30-34	DEU	01:08:25	05:03:49	03:29:39	09:50:57
105	104	27	Filip Inglot	967	M30-34	POL	01:13:31	05:16:37	03:10:27	09:51:06
106	105	28	Jonas Abeken	1067	M30-34	DEU	01:05:24	04:59:20	03:35:00	09:51:27
108	106	29	Pierre Haenecour	181	M30-34	BEL	01:06:51	05:04:41	03:30:28	09:52:07
114	112	30	Marco Deagostini	936	M30-34	ITA	01:08:18	05:02:24	03:32:08	09:53:47
116	114	31	Edgar Deduchov	1106	M30-34	LTU	01:06:20	05:12:56	03:25:39	09:54:26
118	116	32	Alessio Lamberto Stacchetti	192	M30-34	ITA	01:04:26	05:01:36	03:36:35	09:54:29