Mohamed El Kamash -
Ironman Italy Emilia-Romagna 2021
Quick facts
682/642/103Alle/Geschlecht/AK
M30-34Altersklasse
1110Startnummer
EGYNationalität
1:23:41 | 5:50:39 | 4:02:32 | 11:34:00 |
Vergleiche Mohamed El Kamash mit anderen Athleten!
1110 El Kamash
934 Cuss ×
1085 Bucher ×
1014 Pirinoli ×
1100 Kramarov ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 3.8 km | 01:23:41 | 01:23:41 | 02:12 min/100m | +11:02 (131.) ● | +07:26 (1062.) ● | +06:52 (1151.) ● |
Wechsel | 01:31:32 | 00:07:51 | - | +00:22 (98.) ● | -00:45 (653.) ● | -00:46 (718.) ● | |
Radfahren | 30 km | 02:27:10 | 00:55:38 | 32.35 km/h | +01:37 (107.) ● | -00:06 (733.) ● | -00:34 (760.) ● |
Radfahren | 65 km | 03:36:45 | 01:09:35 | 30.18 km/h | +02:37 (108.) ● | -01:08 (687.) ● | -01:45 (711.) ● |
Radfahren | 100 km | 04:41:38 | 01:04:53 | 32.37 km/h | +03:33 (115.) ● | +00:41 (794.) ● | +00:09 (837.) ● |
Radfahren | 135 km | 05:57:31 | 01:15:53 | 27.67 km/h | +05:40 (121.) ● | +01:55 (848.) ● | +01:16 (898.) ● |
Radfahren | 180 km | 07:22:11 | 01:24:40 | 31.89 km/h | +03:21 (105.) ● | +00:17 (710.) ● | -00:27 (742.) ● |
Radfahren | 180 km | 07:22:11 | 05:50:39 | 30.8 km/h | +16:48 (115.) ● | +01:39 (751.) ● | -01:21 (787.) ● |
Wechsel | 07:31:28 | 00:09:17 | - | +02:50 (133.) ● | +01:31 (1014.) ● | +01:29 (1124.) ● | |
Laufen | 2.2 km | 07:41:18 | 00:09:50 | 04:28 min/km | -00:28 (68.) ● | -01:06 (367.) ● | -01:31 (378.) ● |
Laufen | 5.7 km | 07:59:51 | 00:18:33 | 05:18 min/km | -01:22 (57.) ● | -02:27 (304.) ● | -02:37 (317.) ● |
Laufen | 10.6 km | 08:25:08 | 00:25:17 | 05:09 min/km | -00:45 (76.) ● | -02:26 (450.) ● | -02:38 (471.) ● |
Laufen | 12.5 km | 08:34:17 | 00:09:09 | 04:48 min/km | -00:37 (62.) ● | -01:27 (326.) ● | -01:31 (340.) ● |
Laufen | 16 km | 08:54:56 | 00:20:39 | 05:54 min/km | -00:21 (78.) ● | -02:01 (491.) ● | -02:09 (520.) ● |
Laufen | 20.9 km | 09:27:03 | 00:32:07 | 06:33 min/km | +04:22 (122.) ● | +01:49 (915.) ● | +01:38 (999.) ● |
Laufen | 22.8 km | 09:37:43 | 00:10:40 | 05:36 min/km | -00:06 (87.) ● | -01:06 (527.) ● | -01:10 (570.) ● |
Laufen | 26.3 km | 10:01:28 | 00:23:45 | 06:47 min/km | +00:57 (100.) ● | -01:03 (655.) ● | -01:11 (713.) ● |
Laufen | 31.2 km | 10:33:33 | 00:32:05 | 06:32 min/km | +02:07 (107.) ● | -00:51 (692.) ● | -01:01 (753.) ● |
Laufen | 33.1 km | 10:44:24 | 00:10:51 | 05:42 min/km | -00:23 (78.) ● | -01:29 (460.) ● | -01:33 (489.) ● |
Laufen | 36.6 km | 11:05:19 | 00:20:55 | 05:58 min/km | -02:56 (50.) ● | -05:13 (233.) ● | -05:23 (250.) ● |
Laufen | 41.5 km | 11:31:56 | 00:26:37 | 05:25 min/km | -03:38 (55.) ● | -06:43 (259.) ● | -06:56 (277.) ● |
Laufen | 42.2 km | 11:34:00 | 00:02:04 | 02:57 min/km | -00:06 (70.) ● | -00:16 (413.) ● | -00:17 (438.) ● |
Laufen | 42.2 km | 11:34:00 | 04:02:32 | 05:44 min/km | -03:16 (83.) ● | -24:19 (483.) ● | -26:19 (512.) ● |
Total | 226 km | 11:34:00 | 11:34:00 | 19.54 km/h | +27:46 (103.) ● | -14:28 (642.) ● | -20:05 (682.) ● |