Karl Plaude -
Ironman Italy Emilia-Romagna 2021

Quick facts

165/163/38Alle/Geschlecht/AK

M35-39Altersklasse

1349Startnummer

LVANationalität


1:05:08	5:11:13	3:38:46	10:07:58

Vergleiche Karl Plaude mit anderen Athleten!

1349 Plaude

1236 Maul ×

1308 van Antwerpen ×

412 Linskens ×

1153 Cassani ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	3.8 km	01:05:08	01:05:08	01:42 min/100m	-08:38 (44.) ●	-11:07 (187.) ●	-11:41 (195.) ●
Wechsel		01:12:48	00:07:40	-	-00:04 (103.) ●	-00:56 (615.) ●	-00:57 (674.) ●
Radfahren	30 km	02:03:50	00:51:02	35.27 km/h	-03:43 (53.) ●	-04:42 (274.) ●	-05:10 (279.) ●
Radfahren	65 km	03:06:56	01:03:06	33.28 km/h	-05:35 (46.) ●	-07:37 (228.) ●	-08:14 (231.) ●
Radfahren	100 km	04:05:03	00:58:07	36.13 km/h	-04:20 (53.) ●	-06:05 (272.) ●	-06:37 (275.) ●
Radfahren	135 km	05:09:15	01:04:12	32.71 km/h	-07:27 (30.) ●	-09:46 (160.) ●	-10:25 (162.) ●
Radfahren	180 km	06:24:01	01:14:46	36.11 km/h	-07:55 (33.) ●	-09:37 (150.) ●	-10:21 (152.) ●
Radfahren	180 km	06:24:01	05:11:13	34.7 km/h	-29:00 (39.) ●	-37:47 (196.) ●	-40:47 (198.) ●
Wechsel		06:29:12	00:05:11	-	-01:37 (52.) ●	-02:35 (254.) ●	-02:37 (270.) ●
Laufen	2.2 km	06:39:06	00:09:54	04:30 min/km	-00:27 (77.) ●	-01:02 (386.) ●	-01:27 (399.) ●
Laufen	5.7 km	06:57:34	00:18:28	05:16 min/km	-01:23 (65.) ●	-02:32 (286.) ●	-02:42 (298.) ●
Laufen	10.6 km	07:22:56	00:25:22	05:10 min/km	-00:39 (89.) ●	-02:21 (463.) ●	-02:33 (485.) ●
Laufen	12.5 km	07:31:55	00:08:59	04:43 min/km	-01:01 (52.) ●	-01:37 (276.) ●	-01:41 (288.) ●
Laufen	16 km	07:50:45	00:18:50	05:22 min/km	-02:19 (45.) ●	-03:50 (222.) ●	-03:58 (227.) ●
Laufen	20.9 km	08:16:21	00:25:36	05:13 min/km	-02:48 (59.) ●	-04:42 (320.) ●	-04:53 (337.) ●
Laufen	22.8 km	08:25:54	00:09:33	05:01 min/km	-01:24 (51.) ●	-02:13 (267.) ●	-02:17 (286.) ●
Laufen	26.3 km	08:45:59	00:20:05	05:44 min/km	-02:53 (48.) ●	-04:43 (249.) ●	-04:51 (262.) ●
Laufen	31.2 km	09:12:15	00:26:16	05:21 min/km	-04:24 (44.) ●	-06:40 (237.) ●	-06:50 (253.) ●
Laufen	33.1 km	09:22:08	00:09:53	05:12 min/km	-01:44 (42.) ●	-02:27 (235.) ●	-02:31 (251.) ●
Laufen	36.6 km	09:41:39	00:19:31	05:34 min/km	-04:55 (26.) ●	-06:37 (115.) ●	-06:47 (119.) ●
Laufen	41.5 km	10:06:05	00:24:26	04:59 min/km	-06:28 (21.) ●	-08:54 (100.) ●	-09:07 (103.) ●
Laufen	42.2 km	10:07:58	00:01:53	02:41 min/km	-00:18 (41.) ●	-00:27 (192.) ●	-00:28 (196.) ●
Laufen	42.2 km	10:07:58	03:38:46	05:11 min/km	-30:43 (44.) ●	-48:05 (225.) ●	-50:05 (236.) ●
Total	226 km	10:07:58	10:07:58	22.3 km/h	-01:10:02 (38.) ●	-01:40:30 (163.) ●	-01:46:07 (165.) ●

Ges	Sex	Ak	Name	#	AK
148	146	33	Markus Harr	1196	M35-39	DEU	01:14:50	05:07:56	03:29:55	10:03:36
149	147	34	Marco Tarquini	1342	M35-39	ITA	01:15:46	05:17:39	03:18:54	10:03:43
152	150	35	Michael Bachmann	198	M35-39	CHE	01:08:10	05:09:49	03:35:57	10:04:36
158	156	36	Andreas Maul	1236	M35-39	DEU	01:03:33	04:57:40	03:55:39	10:05:49
159	157	37	Dimitri van Antwerpen	1308	M35-39	BEL	00:59:31	05:12:31	03:45:06	10:06:05
165	163	38	Karl Plaude	1349	M35-39	LVA	01:05:08	05:11:13	03:38:46	10:07:58
178	175	39	Gareth Linskens	412	M35-39	BEL	01:03:53	05:03:11	03:55:32	10:12:04
180	177	40	Antoine Cassani	1153	M35-39	FRA	01:11:10	05:18:10	03:33:29	10:12:38
184	180	41	Radek Serwinski	420	M35-39	POL	01:10:28	05:01:10	03:52:59	10:13:48
189	185	42	Alex Vaughan	1312	M35-39	ITA	01:00:07	05:23:35	03:40:03	10:14:41