Lukasz Kowalski -
Ironman Italy Emilia-Romagna 2021

Quick facts

799/749/165Alle/Geschlecht/AK

M40-44Altersklasse

1536Startnummer

POLNationalität


1:28:13	5:52:44	4:15:05	11:52:14

Vergleiche Lukasz Kowalski mit anderen Athleten!

1536 Kowalski

1583 Morelli ×

1654 Tarroni ×

1728 Redpath ×

1578 Mirabella ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	3.8 km	01:28:13	01:28:13	02:19 min/100m	+12:25 (251.) ●	+11:58 (1187.) ●	+11:24 (1300.) ●
Wechsel		01:36:57	00:08:44	-	+00:27 (174.) ●	+00:08 (811.) ●	+00:07 (898.) ●
Radfahren	30 km	02:35:55	00:58:58	30.53 km/h	+03:53 (222.) ●	+03:14 (1020.) ●	+02:46 (1086.) ●
Radfahren	65 km	03:46:59	01:11:04	29.55 km/h	+01:17 (181.) ●	+00:21 (795.) ●	-00:16 (830.) ●
Radfahren	100 km	04:49:53	01:02:54	33.39 km/h	-00:27 (150.) ●	-01:18 (627.) ●	-01:50 (653.) ●
Radfahren	135 km	06:03:55	01:14:02	28.37 km/h	+01:00 (168.) ●	+00:04 (739.) ●	-00:35 (780.) ●
Radfahren	180 km	07:29:41	01:25:46	31.48 km/h	+01:56 (177.) ●	+01:23 (790.) ●	+00:39 (828.) ●
Radfahren	180 km	07:29:41	05:52:44	30.62 km/h	+07:39 (177.) ●	+03:44 (779.) ●	+00:44 (817.) ●
Wechsel		07:37:09	00:07:28	-	-00:05 (161.) ●	-00:18 (749.) ●	-00:20 (821.) ●
Laufen	2.2 km	07:48:31	00:11:22	05:10 min/km	+00:43 (199.) ●	+00:26 (902.) ●	+00:01 (966.) ●
Laufen	5.7 km	08:09:28	00:20:57	05:59 min/km	+00:33 (176.) ●	-00:03 (759.) ●	-00:13 (814.) ●
Laufen	10.6 km	08:36:54	00:27:26	05:35 min/km	+00:22 (163.) ●	-00:17 (745.) ●	-00:29 (797.) ●
Laufen	12.5 km	08:47:41	00:10:47	05:40 min/km	+00:23 (187.) ●	+00:11 (852.) ●	+00:07 (923.) ●
Laufen	16 km	09:10:51	00:23:10	06:37 min/km	+00:58 (184.) ●	+00:30 (848.) ●	+00:22 (922.) ●
Laufen	20.9 km	09:42:51	00:32:00	06:31 min/km	+02:29 (191.) ●	+01:42 (903.) ●	+01:31 (985.) ●
Laufen	22.8 km	09:55:16	00:12:25	06:32 min/km	+00:54 (185.) ●	+00:39 (890.) ●	+00:35 (977.) ●
Laufen	26.3 km	10:18:48	00:23:32	06:43 min/km	-00:40 (150.) ●	-01:16 (628.) ●	-01:24 (684.) ●
Laufen	31.2 km	10:47:18	00:28:30	05:48 min/km	-03:42 (94.) ●	-04:26 (410.) ●	-04:36 (437.) ●
Laufen	33.1 km	10:57:51	00:10:33	05:33 min/km	-01:23 (94.) ●	-01:47 (394.) ●	-01:51 (421.) ●
Laufen	36.6 km	11:20:20	00:22:29	06:25 min/km	-02:53 (108.) ●	-03:39 (427.) ●	-03:49 (455.) ●
Laufen	41.5 km	11:49:58	00:29:38	06:02 min/km	-02:34 (125.) ●	-03:42 (493.) ●	-03:55 (529.) ●
Laufen	42.2 km	11:52:14	00:02:16	03:14 min/km	+00:01 (162.) ●	-00:04 (710.) ●	-00:05 (766.) ●
Laufen	42.2 km	11:52:14	04:15:05	06:02 min/km	-04:49 (147.) ●	-11:46 (628.) ●	-13:46 (680.) ●
Total	226 km	11:52:14	11:52:14	19.04 km/h	+15:37 (165.) ●	+03:46 (749.) ●	-01:51 (799.) ●

Ges	Sex	Ak	Name	#	AK
776	728	160	Jerome Ruamps	1634	M40-44	FRA	01:11:57	05:39:12	04:40:55	11:47:27
782	733	161	Giuseppe Valli	1668	M40-44	ITA	01:20:00	06:09:34	03:57:47	11:48:47
785	736	162	Roman Schmucki	239	M40-44	CHE	01:13:52	05:43:35	04:39:30	11:49:08
786	737	163	Pietro Morelli	1583	M40-44	ITA	01:10:30	06:01:35	04:20:17	11:49:24
790	740	164	Matteo Tarroni	1654	M40-44	ITA	01:12:34	05:36:15	04:43:02	11:50:10
799	749	165	Lukasz Kowalski	1536	M40-44	POL	01:28:13	05:52:44	04:15:05	11:52:14
806	756	166	Owen Redpath	1728	M40-44	GBR	01:12:25	06:01:04	04:21:02	11:53:40
807	757	167	Marco Mirabella	1578	M40-44	ITA	01:20:37	05:44:50	04:35:06	11:53:47
808	758	168	Marco Scaltritti	1707	M40-44	ITA	01:20:10	06:16:15	03:56:50	11:54:01
811	760	169	Alessio Banfi	1408	M40-44	ITA	01:18:30	05:58:39	04:17:00	11:54:52