Dominik Lawniczak -
Ironman Italy Emilia-Romagna 2021

Quick facts

1111/1025/224Alle/Geschlecht/AK

M40-44Altersklasse

1547Startnummer

POLNationalität


1:22:32	6:17:50	4:53:21	12:51:11

Vergleiche Dominik Lawniczak mit anderen Athleten!

1547 Lawniczak

1637 Santermans ×

1800 Matacena ×

1534 Kopytkov ×

1498 Gabor ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	3.8 km	01:22:32	01:22:32	02:10 min/100m	+06:44 (206.) ●	+06:17 (1018.) ●	+05:43 (1102.) ●
Wechsel		01:32:24	00:09:52	-	+01:35 (215.) ●	+01:16 (1002.) ●	+01:15 (1115.) ●
Radfahren	30 km	02:33:54	01:01:30	29.27 km/h	+06:25 (251.) ●	+05:46 (1161.) ●	+05:18 (1254.) ●
Radfahren	65 km	03:52:21	01:18:27	26.77 km/h	+08:40 (243.) ●	+07:44 (1127.) ●	+07:07 (1218.) ●
Radfahren	100 km	05:02:51	01:10:30	29.79 km/h	+07:09 (235.) ●	+06:18 (1098.) ●	+05:46 (1184.) ●
Radfahren	135 km	06:22:03	01:19:12	26.52 km/h	+06:10 (222.) ●	+05:14 (1023.) ●	+04:35 (1101.) ●
Radfahren	180 km	07:50:14	01:28:11	30.62 km/h	+04:21 (205.) ●	+03:48 (951.) ●	+03:04 (1009.) ●
Radfahren	180 km	07:50:14	06:17:50	28.58 km/h	+32:45 (235.) ●	+28:50 (1074.) ●	+25:50 (1154.) ●
Wechsel		07:57:50	00:07:36	-	+00:03 (166.) ●	-00:10 (772.) ●	-00:12 (847.) ●
Laufen	2.2 km	08:09:17	00:11:27	05:12 min/km	+00:48 (204.) ●	+00:31 (934.) ●	+00:06 (1001.) ●
Laufen	5.7 km	08:31:26	00:22:09	06:19 min/km	+01:45 (218.) ●	+01:09 (972.) ●	+00:59 (1049.) ●
Laufen	10.6 km	08:59:26	00:28:00	05:42 min/km	+00:56 (182.) ●	+00:17 (809.) ●	+00:05 (874.) ●
Laufen	12.5 km	09:10:23	00:10:57	05:45 min/km	+00:33 (194.) ●	+00:21 (883.) ●	+00:17 (961.) ●
Laufen	16 km	09:35:01	00:24:38	07:02 min/km	+02:26 (214.) ●	+01:58 (997.) ●	+01:50 (1092.) ●
Laufen	20.9 km	10:08:59	00:33:58	06:55 min/km	+04:27 (226.) ●	+03:40 (1022.) ●	+03:29 (1124.) ●
Laufen	22.8 km	10:21:35	00:12:36	06:37 min/km	+01:05 (194.) ●	+00:50 (920.) ●	+00:46 (1008.) ●
Laufen	26.3 km	10:51:22	00:29:47	08:30 min/km	+05:35 (233.) ●	+04:59 (1118.) ●	+04:51 (1233.) ●
Laufen	31.2 km	11:32:36	00:41:14	08:24 min/km	+09:02 (246.) ●	+08:18 (1169.) ●	+08:08 (1296.) ●
Laufen	33.1 km	11:46:32	00:13:56	07:19 min/km	+02:00 (221.) ●	+01:36 (1016.) ●	+01:32 (1118.) ●
Laufen	36.6 km	12:15:50	00:29:18	08:22 min/km	+03:56 (218.) ●	+03:10 (998.) ●	+03:00 (1091.) ●
Laufen	41.5 km	12:49:21	00:33:31	06:50 min/km	+01:19 (174.) ●	+00:11 (772.) ●	-00:02 (838.) ●
Laufen	42.2 km	12:51:11	00:01:50	02:37 min/km	-00:25 (34.) ●	-00:30 (142.) ●	-00:31 (145.) ●
Laufen	42.2 km	12:51:11	04:53:21	06:57 min/km	+33:27 (212.) ●	+26:30 (974.) ●	+24:30 (1061.) ●
Total	226 km	12:51:11	12:51:11	17.58 km/h	+01:14:34 (224.) ●	+01:02:43 (1025.) ●	+57:06 (1111.) ●

Ges	Sex	Ak	Name	#	AK
1078	1000	219	Giacomo Fioranelli	439	M40-44	ITA	01:09:45	05:54:45	05:17:29	12:43:24
1087	1007	220	Andrzej Rabsztyn	1786	M40-44	POL	01:21:28	06:09:48	04:59:02	12:46:08
1092	1011	221	Roger Gill	1506	M40-44	GBR	01:27:55	06:32:58	04:30:24	12:46:45
1093	1012	222	Joris Santermans	1637	M40-44	BEL	01:14:56	06:09:54	04:58:50	12:47:04
1106	1022	223	Massimiliano Matacena	1800	M40-44	ITA	01:15:10	06:58:49	04:17:23	12:49:57
1111	1025	224	Dominik Lawniczak	1547	M40-44	POL	01:22:32	06:17:50	04:53:21	12:51:11
1128	1039	225	Andrii Kopytkov	1534	M40-44	UKR	01:19:49	06:31:44	04:38:27	12:53:01
1129	1040	226	Franko Gabor	1498	M40-44	HUN	01:15:00	07:00:24	04:11:47	12:53:22
1133	1044	227	Bartosz Ogibowski	1597	M40-44	POL	02:00:23	05:59:41	04:36:36	12:54:36
1135	1046	228	Grzegorz Bielecki	257	M40-44	POL	01:27:04	05:44:21	05:19:44	12:54:54