Jerome Ruamps -
Ironman Italy Emilia-Romagna 2021

Quick facts

776/728/160Alle/Geschlecht/AK

M40-44Altersklasse

1634Startnummer

FRANationalität


1:11:57	5:39:12	4:40:55	11:47:27

Vergleiche Jerome Ruamps mit anderen Athleten!

1634 Ruamps

1436 Candreva ×

1463 Damasceno ×

1668 Valli ×

239 Schmucki ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	3.8 km	01:11:57	01:11:57	01:53 min/100m	-03:51 (113.) ●	-04:18 (495.) ●	-04:52 (527.) ●
Wechsel		01:18:36	00:06:39	-	-01:38 (85.) ●	-01:57 (383.) ●	-01:58 (408.) ●
Radfahren	30 km	02:11:52	00:53:16	33.79 km/h	-01:49 (111.) ●	-02:28 (504.) ●	-02:56 (514.) ●
Radfahren	65 km	03:24:03	01:12:11	29.09 km/h	+02:24 (193.) ●	+01:28 (853.) ●	+00:51 (896.) ●
Radfahren	100 km	04:24:13	01:00:10	34.9 km/h	-03:11 (86.) ●	-04:02 (399.) ●	-04:34 (409.) ●
Radfahren	135 km	05:36:08	01:11:55	29.2 km/h	-01:07 (136.) ●	-02:03 (604.) ●	-02:42 (631.) ●
Radfahren	180 km	06:57:48	01:21:40	33.06 km/h	-02:10 (118.) ●	-02:43 (506.) ●	-03:27 (524.) ●
Radfahren	180 km	06:57:48	05:39:12	31.84 km/h	-05:53 (139.) ●	-09:48 (582.) ●	-12:48 (601.) ●
Wechsel		07:06:32	00:08:44	-	+01:11 (206.) ●	+00:58 (949.) ●	+00:56 (1044.) ●
Laufen	2.2 km	07:16:57	00:10:25	04:44 min/km	-00:14 (136.) ●	-00:31 (570.) ●	-00:56 (600.) ●
Laufen	5.7 km	07:35:39	00:18:42	05:20 min/km	-01:42 (84.) ●	-02:18 (335.) ●	-02:28 (348.) ●
Laufen	10.6 km	08:03:00	00:27:21	05:34 min/km	+00:17 (160.) ●	-00:22 (736.) ●	-00:34 (788.) ●
Laufen	12.5 km	08:13:12	00:10:12	05:22 min/km	-00:12 (146.) ●	-00:24 (685.) ●	-00:28 (731.) ●
Laufen	16 km	08:40:04	00:26:52	07:40 min/km	+04:40 (243.) ●	+04:12 (1139.) ●	+04:04 (1255.) ●
Laufen	20.9 km	09:12:10	00:32:06	06:33 min/km	+02:35 (193.) ●	+01:48 (914.) ●	+01:37 (997.) ●
Laufen	22.8 km	09:24:14	00:12:04	06:21 min/km	+00:33 (180.) ●	+00:18 (825.) ●	+00:14 (905.) ●
Laufen	26.3 km	09:50:02	00:25:48	07:22 min/km	+01:36 (182.) ●	+01:00 (852.) ●	+00:52 (931.) ●
Laufen	31.2 km	10:29:56	00:39:54	08:08 min/km	+07:42 (236.) ●	+06:58 (1116.) ●	+06:48 (1236.) ●
Laufen	33.1 km	10:41:37	00:11:41	06:08 min/km	-00:15 (149.) ●	-00:39 (622.) ●	-00:43 (671.) ●
Laufen	36.6 km	11:13:44	00:32:07	09:10 min/km	+06:45 (238.) ●	+05:59 (1140.) ●	+05:49 (1252.) ●
Laufen	41.5 km	11:45:37	00:31:53	06:30 min/km	-00:19 (157.) ●	-01:27 (658.) ●	-01:40 (713.) ●
Laufen	42.2 km	11:47:27	00:01:50	02:37 min/km	-00:25 (35.) ●	-00:30 (143.) ●	-00:31 (146.) ●
Laufen	42.2 km	11:47:27	04:40:55	06:39 min/km	+21:01 (191.) ●	+14:04 (891.) ●	+12:04 (965.) ●
Total	226 km	11:47:27	11:47:27	19.17 km/h	+10:50 (160.) ●	-01:01 (728.) ●	-06:38 (776.) ●

Ges	Sex	Ak	Name	#	AK
741	694	155	Raimondo Ordano	1599	M40-44	ITA	01:22:21	05:40:01	04:27:55	11:42:07
746	699	156	Steven Brückner	1431	M40-44	DEU	01:04:41	05:51:21	04:32:56	11:43:31
749	701	157	Pietro Baroni	1411	M40-44	ITA	01:10:00	05:45:58	04:33:42	11:44:23
753	705	158	Paolo Candreva	1436	M40-44	ITA	01:04:21	06:08:58	04:16:36	11:44:40
757	709	159	Daniel Damasceno	1463	M40-44	BRA	01:16:15	05:41:12	04:29:29	11:45:09
776	728	160	Jerome Ruamps	1634	M40-44	FRA	01:11:57	05:39:12	04:40:55	11:47:27
782	733	161	Giuseppe Valli	1668	M40-44	ITA	01:20:00	06:09:34	03:57:47	11:48:47
785	736	162	Roman Schmucki	239	M40-44	CHE	01:13:52	05:43:35	04:39:30	11:49:08
786	737	163	Pietro Morelli	1583	M40-44	ITA	01:10:30	06:01:35	04:20:17	11:49:24
790	740	164	Matteo Tarroni	1654	M40-44	ITA	01:12:34	05:36:15	04:43:02	11:50:10