Pawel Holopa -
Ironman Italy Emilia-Romagna 2021

Quick facts

378/364/71Alle/Geschlecht/AK

M30-34Altersklasse

183Startnummer

POLNationalität


1:02:41	5:26:33	4:02:44	10:45:59

Vergleiche Pawel Holopa mit anderen Athleten!

183 Holopa

952 Flamigni ×

1112 Ghirardo ×

913 Baldo ×

1056 Wautraets ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	3.8 km	01:02:41	01:02:41	01:38 min/100m	-09:58 (22.) ●	-13:34 (99.) ●	-14:08 (105.) ●
Wechsel		01:09:58	00:07:17	-	-00:12 (86.) ●	-01:19 (537.) ●	-01:20 (583.) ●
Radfahren	30 km	02:00:58	00:51:00	35.29 km/h	-03:01 (59.) ●	-04:44 (272.) ●	-05:12 (277.) ●
Radfahren	65 km	03:06:52	01:05:54	31.87 km/h	-01:04 (77.) ●	-04:49 (413.) ●	-05:26 (424.) ●
Radfahren	100 km	04:08:54	01:02:02	33.85 km/h	+00:42 (93.) ●	-02:10 (561.) ●	-02:42 (582.) ●
Radfahren	135 km	05:17:46	01:08:52	30.49 km/h	-01:21 (75.) ●	-05:06 (424.) ●	-05:45 (438.) ●
Radfahren	180 km	06:36:31	01:18:45	34.29 km/h	-02:34 (66.) ●	-05:38 (348.) ●	-06:22 (354.) ●
Radfahren	180 km	06:36:31	05:26:33	33.07 km/h	-07:18 (70.) ●	-22:27 (391.) ●	-25:27 (399.) ●
Wechsel		06:43:15	00:06:44	-	+00:17 (105.) ●	-01:02 (617.) ●	-01:04 (675.) ●
Laufen	2.2 km	06:53:33	00:10:18	04:40 min/km	±00:00 (93.) ●	-00:38 (528.) ●	-01:03 (551.) ●
Laufen	5.7 km	07:13:15	00:19:42	05:37 min/km	-00:13 (89.) ●	-01:18 (517.) ●	-01:28 (543.) ●
Laufen	10.6 km	07:39:52	00:26:37	05:25 min/km	+00:35 (103.) ●	-01:06 (638.) ●	-01:18 (681.) ●
Laufen	12.5 km	07:49:55	00:10:03	05:17 min/km	+00:17 (101.) ●	-00:33 (616.) ●	-00:37 (656.) ●
Laufen	16 km	08:11:07	00:21:12	06:03 min/km	+00:12 (89.) ●	-01:28 (577.) ●	-01:36 (617.) ●
Laufen	20.9 km	08:38:20	00:27:13	05:33 min/km	-00:32 (80.) ●	-03:05 (479.) ●	-03:16 (511.) ●
Laufen	22.8 km	08:48:30	00:10:10	05:21 min/km	-00:36 (71.) ●	-01:36 (410.) ●	-01:40 (440.) ●
Laufen	26.3 km	09:11:25	00:22:55	06:32 min/km	+00:07 (89.) ●	-01:53 (563.) ●	-02:01 (615.) ●
Laufen	31.2 km	09:40:36	00:29:11	05:57 min/km	-00:47 (80.) ●	-03:45 (461.) ●	-03:55 (493.) ●
Laufen	33.1 km	09:51:19	00:10:43	05:38 min/km	-00:31 (72.) ●	-01:37 (427.) ●	-01:41 (454.) ●
Laufen	36.6 km	10:15:00	00:23:41	06:46 min/km	-00:10 (86.) ●	-02:27 (532.) ●	-02:37 (573.) ●
Laufen	41.5 km	10:43:47	00:28:47	05:52 min/km	-01:28 (73.) ●	-04:33 (426.) ●	-04:46 (453.) ●
Laufen	42.2 km	10:45:59	00:02:12	03:08 min/km	+00:02 (94.) ●	-00:08 (607.) ●	-00:09 (648.) ●
Laufen	42.2 km	10:45:59	04:02:44	05:45 min/km	-03:04 (84.) ●	-24:07 (486.) ●	-26:07 (516.) ●
Total	226 km	10:45:59	10:45:59	20.99 km/h	-20:15 (71.) ●	-01:02:29 (364.) ●	-01:08:06 (378.) ●

Ges	Sex	Ak	Name	#	AK
328	315	66	Robert Wilke	1086	M30-34	DEU	01:25:30	05:03:00	03:56:36	10:38:32
332	319	67	Ludovic Circelli	579	M30-34	CHE	01:15:27	05:15:23	03:57:54	10:38:54
335	322	68	Frantisek Schoval	1065	M30-34	CZE	01:07:13	05:38:06	03:41:33	10:39:10
348	334	69	Martin Flamigni	952	M30-34	ITA	01:07:47	05:23:07	04:00:16	10:41:42
351	337	70	Matteo Ghirardo	1112	M30-34	ITA	01:12:36	05:10:36	04:07:07	10:41:59
378	364	71	Pawel Holopa	183	M30-34	POL	01:02:41	05:26:33	04:02:44	10:45:59
381	367	72	Lee Baldo	913	M30-34	GBR	01:20:16	05:24:20	03:43:36	10:46:17
390	376	73	Joey Wautraets	1056	M30-34	BEL	01:10:32	05:16:20	04:09:26	10:47:48
391	377	74	Antonio Adamo	1093	M30-34	ITA	01:18:56	05:38:38	03:39:28	10:47:51
400	386	75	Sven Bergmann	1115	M30-34	DEU	01:10:28	05:16:45	04:11:42	10:49:36