Grzegorz Pajak -
Ironman Italy Emilia-Romagna 2021

Quick facts

1136/1047/226Alle/Geschlecht/AK

M45-49Altersklasse

1994Startnummer

POLNationalität


1:20:12	5:57:40	5:18:52	12:55:11

Vergleiche Grzegorz Pajak mit anderen Athleten!

1994 Pajak

2051 Thurley ×

2054 Titev ×

554 Reccia ×

263 Bruneau ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	3.8 km	01:20:12	01:20:12	02:06 min/100m	+03:52 (206.) ●	+03:57 (927.) ●	+03:23 (1005.) ●
Wechsel		01:30:49	00:10:37	-	+01:56 (234.) ●	+02:01 (1088.) ●	+02:00 (1213.) ●
Radfahren	30 km	02:26:51	00:56:02	32.12 km/h	+00:33 (171.) ●	+00:18 (768.) ●	-00:10 (797.) ●
Radfahren	65 km	03:39:14	01:12:23	29.01 km/h	+01:37 (192.) ●	+01:40 (864.) ●	+01:03 (909.) ●
Radfahren	100 km	04:45:15	01:06:01	31.81 km/h	+01:44 (196.) ●	+01:49 (879.) ●	+01:17 (925.) ●
Radfahren	135 km	06:03:22	01:18:07	26.88 km/h	+04:25 (216.) ●	+04:09 (969.) ●	+03:30 (1037.) ●
Radfahren	180 km	07:28:29	01:25:07	31.72 km/h	+00:36 (161.) ●	+00:44 (746.) ●	±00:00 (780.) ●
Radfahren	180 km	07:28:29	05:57:40	30.2 km/h	+08:55 (185.) ●	+08:40 (851.) ●	+05:40 (894.) ●
Wechsel		07:36:19	00:07:50	-	+00:03 (175.) ●	+00:04 (821.) ●	+00:02 (900.) ●
Laufen	2.2 km	07:48:15	00:11:56	05:25 min/km	+01:02 (233.) ●	+01:00 (1055.) ●	+00:35 (1144.) ●
Laufen	5.7 km	08:14:58	00:26:43	07:38 min/km	+05:46 (274.) ●	+05:43 (1269.) ●	+05:33 (1398.) ●
Laufen	10.6 km	08:54:35	00:39:37	08:05 min/km	+11:54 (282.) ●	+11:54 (1320.) ●	+11:42 (1464.) ●
Laufen	12.5 km	09:06:21	00:11:46	06:11 min/km	+01:13 (226.) ●	+01:10 (1042.) ●	+01:06 (1145.) ●
Laufen	16 km	09:40:09	00:33:48	09:39 min/km	+11:09 (285.) ●	+11:08 (1327.) ●	+11:00 (1474.) ●
Laufen	20.9 km	10:21:37	00:41:28	08:27 min/km	+11:12 (278.) ●	+11:10 (1280.) ●	+10:59 (1417.) ●
Laufen	22.8 km	10:34:39	00:13:02	06:51 min/km	+01:14 (213.) ●	+01:16 (990.) ●	+01:12 (1090.) ●
Laufen	26.3 km	11:03:45	00:29:06	08:18 min/km	+04:16 (232.) ●	+04:18 (1091.) ●	+04:10 (1201.) ●
Laufen	31.2 km	11:38:04	00:34:19	07:00 min/km	+01:19 (176.) ●	+01:23 (843.) ●	+01:13 (918.) ●
Laufen	33.1 km	11:52:19	00:14:15	07:29 min/km	+01:51 (226.) ●	+01:55 (1067.) ●	+01:51 (1172.) ●
Laufen	36.6 km	12:19:54	00:27:35	07:52 min/km	+01:12 (182.) ●	+01:27 (878.) ●	+01:17 (959.) ●
Laufen	41.5 km	12:52:53	00:32:59	06:43 min/km	-00:38 (155.) ●	-00:21 (749.) ●	-00:34 (811.) ●
Laufen	42.2 km	12:55:11	00:02:18	03:17 min/km	-00:01 (163.) ●	-00:02 (761.) ●	-00:03 (821.) ●
Laufen	42.2 km	12:55:11	05:18:52	07:33 min/km	+51:29 (244.) ●	+52:01 (1138.) ●	+50:01 (1251.) ●
Total	226 km	12:55:11	12:55:11	17.49 km/h	+01:06:15 (226.) ●	+01:06:43 (1047.) ●	+01:01:06 (1136.) ●

Ges	Sex	Ak	Name	#	AK
1098	1015	221	Daniel Belmonte	2180	M45-49	FRA	01:13:28	06:09:21	05:10:25	12:48:11
1099	1016	222	Paolo Baraldi	1816	M45-49	ITA	01:15:44	06:22:42	04:52:32	12:48:15
1105	1021	223	Vicki Vinci	462	M45-49	ITA	01:23:35	05:53:13	05:18:10	12:49:48
1117	1030	224	Adam Thurley	2051	M45-49	GBR	01:17:39	06:19:43	04:56:56	12:51:50
1118	1031	225	Nikolay Titev	2054	M45-49	BGR	01:14:36	05:45:14	05:32:16	12:51:54
1136	1047	226	Grzegorz Pajak	1994	M45-49	POL	01:20:12	05:57:40	05:18:52	12:55:11
1138	1049	227	Giorgio Reccia	554	M45-49	ITA	01:17:32	06:41:05	04:40:27	12:55:22
1151	1061	228	Michaël Bruneau	263	M45-49	BEL	01:19:44	05:44:20	05:34:33	12:58:36
1161	1070	229	Michele Della Croce	2114	M45-49	ITA	01:28:57	05:43:56	05:17:50	13:01:17
1166	1074	230	Chris Stavenhagen	136	M45-49	DEU	01:11:52	05:23:27	06:09:16	13:03:02