Serge Poos -
Ironman Italy Emilia-Romagna 2021

Quick facts

1297/1188/252Alle/Geschlecht/AK

M45-49Altersklasse

2197Startnummer

LUXNationalität


1:17:07	6:11:14	5:54:39	13:38:22

Vergleiche Serge Poos mit anderen Athleten!

2197 Poos

2073 Walle ×

1961 Manca ×

1862 Cuccuru ×

1955 Lunghi ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	3.8 km	01:17:07	01:17:07	02:01 min/100m	+00:47 (169.) ●	+00:52 (778.) ●	+00:18 (845.) ●
Wechsel		01:26:31	00:09:24	-	+00:43 (207.) ●	+00:48 (919.) ●	+00:47 (1024.) ●
Radfahren	30 km	02:25:07	00:58:36	30.72 km/h	+03:07 (217.) ●	+02:52 (993.) ●	+02:24 (1056.) ●
Radfahren	65 km	03:40:05	01:14:58	28.01 km/h	+04:12 (219.) ●	+04:15 (1000.) ●	+03:38 (1065.) ●
Radfahren	100 km	04:46:00	01:05:55	31.86 km/h	+01:38 (192.) ●	+01:43 (868.) ●	+01:11 (914.) ●
Radfahren	135 km	06:06:51	01:20:51	25.97 km/h	+07:09 (235.) ●	+06:53 (1074.) ●	+06:14 (1161.) ●
Radfahren	180 km	07:37:45	01:30:54	29.7 km/h	+06:23 (233.) ●	+06:31 (1091.) ●	+05:47 (1170.) ●
Radfahren	180 km	07:37:45	06:11:14	29.09 km/h	+22:29 (223.) ●	+22:14 (1015.) ●	+19:14 (1082.) ●
Wechsel		07:43:43	00:05:58	-	-01:49 (91.) ●	-01:48 (441.) ●	-01:50 (480.) ●
Laufen	2.2 km	07:56:38	00:12:55	05:52 min/km	+02:01 (263.) ●	+01:59 (1190.) ●	+01:34 (1308.) ●
Laufen	5.7 km	08:21:37	00:24:59	07:08 min/km	+04:02 (258.) ●	+03:59 (1195.) ●	+03:49 (1310.) ●
Laufen	10.6 km	08:55:36	00:33:59	06:56 min/km	+06:16 (258.) ●	+06:16 (1205.) ●	+06:04 (1328.) ●
Laufen	12.5 km	09:09:22	00:13:46	07:14 min/km	+03:13 (267.) ●	+03:10 (1246.) ●	+03:06 (1379.) ●
Laufen	16 km	09:39:35	00:30:13	08:38 min/km	+07:34 (270.) ●	+07:33 (1265.) ●	+07:25 (1401.) ●
Laufen	20.9 km	10:19:24	00:39:49	08:07 min/km	+09:33 (267.) ●	+09:31 (1244.) ●	+09:20 (1375.) ●
Laufen	22.8 km	10:36:33	00:17:09	09:01 min/km	+05:21 (280.) ●	+05:23 (1304.) ●	+05:19 (1447.) ●
Laufen	26.3 km	11:10:56	00:34:23	09:49 min/km	+09:33 (274.) ●	+09:35 (1271.) ●	+09:27 (1411.) ●
Laufen	31.2 km	11:54:58	00:44:02	08:59 min/km	+11:02 (271.) ●	+11:06 (1253.) ●	+10:56 (1390.) ●
Laufen	33.1 km	12:11:58	00:17:00	08:56 min/km	+04:36 (274.) ●	+04:40 (1277.) ●	+04:36 (1410.) ●
Laufen	36.6 km	12:50:00	00:38:02	10:52 min/km	+11:39 (275.) ●	+11:54 (1293.) ●	+11:44 (1433.) ●
Laufen	41.5 km	13:35:50	00:45:50	09:21 min/km	+12:13 (267.) ●	+12:30 (1247.) ●	+12:17 (1379.) ●
Laufen	42.2 km	13:38:22	00:02:32	03:37 min/km	+00:13 (220.) ●	+00:12 (1009.) ●	+00:11 (1104.) ●
Laufen	42.2 km	13:38:22	05:54:39	08:24 min/km	+01:27:16 (275.) ●	+01:27:48 (1275.) ●	+01:25:48 (1411.) ●
Total	226 km	13:38:22	13:38:22	16.57 km/h	+01:49:26 (252.) ●	+01:49:54 (1188.) ●	+01:44:17 (1297.) ●

Ges	Sex	Ak	Name	#	AK
1266	1159	247	Max Von Löwis of Menar	2071	M45-49	DEU	01:19:38	06:14:24	05:27:33	13:29:32
1274	1166	248	Günther Franke	1895	M45-49	AUT	01:22:05	05:59:03	05:56:21	13:33:06
1283	1174	249	Gianfranco Bonaccurso	2184	M45-49	ITA	01:34:23	06:50:07	04:50:48	13:35:31
1284	1175	250	David Walle	2073	M45-49	FRA	01:08:25	06:05:00	06:04:40	13:36:05
1292	1183	251	Fabio Manca	1961	M45-49	ITA	01:27:23	06:01:39	05:48:07	13:37:12
1297	1188	252	Serge Poos	2197	M45-49	LUX	01:17:07	06:11:14	05:54:39	13:38:22
1300	1190	253	Pedro Ramiro Cuccuru	1862	M45-49	ITA	01:14:57	06:47:48	05:12:52	13:39:45
1304	1194	254	Luca Lunghi	1955	M45-49	ITA	01:21:21	06:49:54	05:10:06	13:41:10
1305	1195	255	Leonardo Carella	1847	M45-49	ITA	01:22:52	06:31:11	05:23:17	13:41:39
1310	1200	256	Colin Lochaden	1953	M45-49	IRL	01:21:10	06:34:29	05:21:29	13:42:34