Giuseppe Marco Costanzo -
Ironman Italy Emilia-Romagna 2021

Quick facts

914/856/116Alle/Geschlecht/AK

M50-54Altersklasse

2267Startnummer

ITANationalität


1:19:28	5:44:45	4:48:31	12:12:02

Vergleiche Giuseppe Marco Costanzo mit anderen Athleten!

2267 Costanzo

2519 D’arcangelo ×

2248 Caimi ×

491 Hietanen ×

2214 Ahlgren ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	3.8 km	01:19:28	01:19:28	02:05 min/100m	+01:41 (156.) ●	+03:13 (886.) ●	+02:39 (961.) ●
Wechsel		01:30:33	00:11:05	-	+01:41 (195.) ●	+02:29 (1144.) ●	+02:28 (1273.) ●
Radfahren	30 km	02:22:14	00:51:41	34.83 km/h	-05:21 (38.) ●	-04:03 (335.) ●	-04:31 (341.) ●
Radfahren	65 km	03:30:08	01:07:54	30.93 km/h	-05:07 (70.) ●	-02:49 (575.) ●	-03:26 (593.) ●
Radfahren	100 km	04:34:52	01:04:44	32.44 km/h	-01:15 (112.) ●	+00:32 (781.) ●	±00:00 (820.) ●
Radfahren	135 km	05:49:47	01:14:55	28.03 km/h	-01:46 (102.) ●	+00:57 (797.) ●	+00:18 (844.) ●
Radfahren	180 km	07:15:18	01:25:31	31.57 km/h	-01:10 (107.) ●	+01:08 (769.) ●	+00:24 (806.) ●
Radfahren	180 km	07:15:18	05:44:45	31.33 km/h	-14:39 (82.) ●	-04:15 (662.) ●	-07:15 (687.) ●
Wechsel		07:23:31	00:08:13	-	-00:30 (118.) ●	+00:27 (875.) ●	+00:25 (959.) ●
Laufen	2.2 km	07:35:24	00:11:53	05:24 min/km	+00:21 (167.) ●	+00:57 (1046.) ●	+00:32 (1132.) ●
Laufen	5.7 km	07:56:57	00:21:33	06:09 min/km	-00:22 (136.) ●	+00:33 (871.) ●	+00:23 (938.) ●
Laufen	10.6 km	08:25:28	00:28:31	05:49 min/km	-00:27 (131.) ●	+00:48 (866.) ●	+00:36 (939.) ●
Laufen	12.5 km	08:36:33	00:11:05	05:49 min/km	+00:01 (136.) ●	+00:29 (919.) ●	+00:25 (1004.) ●
Laufen	16 km	08:59:51	00:23:18	06:39 min/km	-00:25 (130.) ●	+00:38 (867.) ●	+00:30 (941.) ●
Laufen	20.9 km	09:37:29	00:37:38	07:40 min/km	+05:31 (198.) ●	+07:20 (1171.) ●	+07:09 (1290.) ●
Laufen	22.8 km	09:53:00	00:15:31	08:09 min/km	+03:07 (216.) ●	+03:45 (1233.) ●	+03:41 (1365.) ●
Laufen	26.3 km	10:17:52	00:24:52	07:06 min/km	-01:28 (109.) ●	+00:04 (774.) ●	-00:04 (841.) ●
Laufen	31.2 km	10:51:45	00:33:53	06:54 min/km	-01:01 (117.) ●	+00:57 (823.) ●	+00:47 (893.) ●
Laufen	33.1 km	11:02:43	00:10:58	05:46 min/km	-02:07 (55.) ●	-01:22 (487.) ●	-01:26 (520.) ●
Laufen	36.6 km	11:31:04	00:28:21	08:06 min/km	+00:38 (146.) ●	+02:13 (932.) ●	+02:03 (1019.) ●
Laufen	41.5 km	12:08:48	00:37:44	07:42 min/km	+02:06 (165.) ●	+04:24 (1022.) ●	+04:11 (1119.) ●
Laufen	42.2 km	12:12:02	00:03:14	04:37 min/km	+00:45 (234.) ●	+00:54 (1286.) ●	+00:53 (1426.) ●
Laufen	42.2 km	12:12:02	04:48:31	06:50 min/km	+06:39 (149.) ●	+21:40 (949.) ●	+19:40 (1033.) ●
Total	226 km	12:12:02	12:12:02	18.52 km/h	-05:08 (116.) ●	+23:34 (856.) ●	+17:57 (914.) ●

Ges	Sex	Ak	Name	#	AK
876	819	111	Stefano Milani	2545	M50-54	ITA	01:04:49	06:00:27	04:45:20	12:05:52
881	824	112	Diego Pasqualini	511	M50-54	ITA	01:19:30	06:18:39	04:11:49	12:06:33
884	827	113	Rade Milenkovic	2360	M50-54	SRB	01:10:22	06:02:13	04:39:25	12:06:59
891	834	114	Domenico D’arcangelo	2519	M50-54	ITA	01:19:04	05:59:02	04:32:10	12:08:16
909	851	115	Carlo Caimi	2248	M50-54	ITA	01:19:24	06:00:07	04:34:05	12:11:25
914	856	116	Giuseppe Marco Costanzo	2267	M50-54	ITA	01:19:28	05:44:45	04:48:31	12:12:02
916	858	117	Sami Hietanen	491	M50-54	FIN	01:19:10	06:03:17	04:34:08	12:12:10
917	859	118	Simo Ahlgren	2214	M50-54	FIN	01:20:02	06:00:26	04:34:10	12:12:23
918	860	119	Gabor Keszthelyi	2557	M50-54	HUN	01:05:45	06:03:31	04:45:07	12:12:30
927	866	120	Giuseppe Alessandrino	2475	M50-54	ITA	01:23:23	05:55:00	04:34:41	12:14:15