Helmut Molacek -
Ironman Italy Emilia-Romagna 2021
Quick facts
941/879/127Alle/Geschlecht/AK
M50-54Altersklasse
2364Startnummer
AUTNationalität
1:20:00 | 6:12:39 | 4:23:21 | 12:18:04 |
Vergleiche Helmut Molacek mit anderen Athleten!
2364 Molacek
301 Beez ×
2463 Bertoni ×
2482 Theil ×
2438 Urban ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 3.8 km | 01:20:00 | 01:20:00 | 02:06 min/100m | +02:13 (160.) ● | +03:45 (915.) ● | +03:11 (992.) ● |
Wechsel | 01:32:06 | 00:12:06 | - | +02:42 (212.) ● | +03:30 (1212.) ● | +03:29 (1347.) ● | |
Radfahren | 30 km | 02:30:42 | 00:58:36 | 30.72 km/h | +01:34 (163.) ● | +02:52 (994.) ● | +02:24 (1057.) ● |
Radfahren | 65 km | 03:46:56 | 01:16:14 | 27.55 km/h | +03:13 (170.) ● | +05:31 (1050.) ● | +04:54 (1125.) ● |
Radfahren | 100 km | 04:57:02 | 01:10:06 | 29.96 km/h | +04:07 (188.) ● | +05:54 (1087.) ● | +05:22 (1170.) ● |
Radfahren | 135 km | 06:19:44 | 01:22:42 | 25.39 km/h | +06:01 (192.) ● | +08:44 (1136.) ● | +08:05 (1233.) ● |
Radfahren | 180 km | 07:44:45 | 01:25:01 | 31.76 km/h | -01:40 (100.) ● | +00:38 (736.) ● | -00:06 (769.) ● |
Radfahren | 180 km | 07:44:45 | 06:12:39 | 28.98 km/h | +13:15 (165.) ● | +23:39 (1024.) ● | +20:39 (1095.) ● |
Wechsel | 07:54:43 | 00:09:58 | - | +01:15 (175.) ● | +02:12 (1082.) ● | +02:10 (1200.) ● | |
Laufen | 2.2 km | 08:05:43 | 00:11:00 | 05:00 min/km | -00:32 (109.) ● | +00:04 (774.) ● | -00:21 (825.) ● |
Laufen | 5.7 km | 08:28:55 | 00:23:12 | 06:37 min/km | +01:17 (181.) ● | +02:12 (1079.) ● | +02:02 (1175.) ● |
Laufen | 10.6 km | 08:57:44 | 00:28:49 | 05:52 min/km | -00:09 (141.) ● | +01:06 (902.) ● | +00:54 (980.) ● |
Laufen | 12.5 km | 09:08:32 | 00:10:48 | 05:41 min/km | -00:16 (123.) ● | +00:12 (859.) ● | +00:08 (931.) ● |
Laufen | 16 km | 09:31:12 | 00:22:40 | 06:28 min/km | -01:03 (113.) ● | ±00:00 (788.) ● | -00:08 (857.) ● |
Laufen | 20.9 km | 10:00:41 | 00:29:29 | 06:01 min/km | -02:38 (100.) ● | -00:49 (714.) ● | -01:00 (769.) ● |
Laufen | 22.8 km | 10:11:46 | 00:11:05 | 05:49 min/km | -01:19 (82.) ● | -00:41 (619.) ● | -00:45 (673.) ● |
Laufen | 26.3 km | 10:36:01 | 00:24:15 | 06:55 min/km | -02:05 (94.) ● | -00:33 (710.) ● | -00:41 (770.) ● |
Laufen | 31.2 km | 11:07:12 | 00:31:11 | 06:21 min/km | -03:43 (76.) ● | -01:45 (628.) ● | -01:55 (683.) ● |
Laufen | 33.1 km | 11:18:53 | 00:11:41 | 06:08 min/km | -01:24 (74.) ● | -00:39 (623.) ● | -00:43 (672.) ● |
Laufen | 36.6 km | 11:45:17 | 00:26:24 | 07:32 min/km | -01:19 (101.) ● | +00:16 (780.) ● | +00:06 (851.) ● |
Laufen | 41.5 km | 12:16:03 | 00:30:46 | 06:16 min/km | -04:52 (62.) ● | -02:34 (579.) ● | -02:47 (625.) ● |
Laufen | 42.2 km | 12:18:04 | 00:02:01 | 02:52 min/km | -00:28 (28.) ● | -00:19 (365.) ● | -00:20 (384.) ● |
Laufen | 42.2 km | 12:18:04 | 04:23:21 | 06:14 min/km | -18:31 (92.) ● | -03:30 (714.) ● | -05:30 (770.) ● |
Total | 226 km | 12:18:04 | 12:18:04 | 18.37 km/h | +00:54 (127.) ● | +29:36 (879.) ● | +23:59 (941.) ● |