Grzegorz Zebrakowski -
Ironman Italy Emilia-Romagna 2021

Quick facts

498/481/48Alle/Geschlecht/AK

M50-54Altersklasse

2449Startnummer

POLNationalität


1:15:29	5:29:26	4:08:08	11:06:55

Vergleiche Grzegorz Zebrakowski mit anderen Athleten!

2449 Zebrakowski

2476 Potenza ×

2383 Pastori ×

2310 Haroutel ×

2280 Dumoulin ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	3.8 km	01:15:29	01:15:29	01:59 min/100m	-02:18 (109.) ●	-00:46 (683.) ●	-01:20 (737.) ●
Wechsel		01:22:37	00:07:08	-	-02:16 (58.) ●	-01:28 (515.) ●	-01:29 (556.) ●
Radfahren	30 km	02:15:15	00:52:38	34.2 km/h	-04:24 (50.) ●	-03:06 (440.) ●	-03:34 (449.) ●
Radfahren	65 km	03:20:49	01:05:34	32.03 km/h	-07:27 (37.) ●	-05:09 (391.) ●	-05:46 (400.) ●
Radfahren	100 km	04:21:21	01:00:32	34.69 km/h	-05:27 (43.) ●	-03:40 (430.) ●	-04:12 (442.) ●
Radfahren	135 km	05:31:49	01:10:28	29.8 km/h	-06:13 (56.) ●	-03:30 (515.) ●	-04:09 (536.) ●
Radfahren	180 km	06:52:03	01:20:14	33.65 km/h	-06:27 (41.) ●	-04:09 (430.) ●	-04:53 (442.) ●
Radfahren	180 km	06:52:03	05:29:26	32.78 km/h	-29:58 (42.) ●	-19:34 (436.) ●	-22:34 (447.) ●
Wechsel		06:58:47	00:06:44	-	-01:59 (71.) ●	-01:02 (622.) ●	-01:04 (680.) ●
Laufen	2.2 km	07:09:24	00:10:37	04:49 min/km	-00:55 (74.) ●	-00:19 (650.) ●	-00:44 (682.) ●
Laufen	5.7 km	07:29:20	00:19:56	05:41 min/km	-01:59 (69.) ●	-01:04 (570.) ●	-01:14 (599.) ●
Laufen	10.6 km	07:55:47	00:26:27	05:23 min/km	-02:31 (73.) ●	-01:16 (603.) ●	-01:28 (643.) ●
Laufen	12.5 km	08:05:21	00:09:34	05:02 min/km	-01:30 (46.) ●	-01:02 (456.) ●	-01:06 (481.) ●
Laufen	16 km	08:26:07	00:20:46	05:56 min/km	-02:57 (59.) ●	-01:54 (510.) ●	-02:02 (544.) ●
Laufen	20.9 km	08:52:33	00:26:26	05:23 min/km	-05:41 (37.) ●	-03:52 (389.) ●	-04:03 (413.) ●
Laufen	22.8 km	09:02:44	00:10:11	05:21 min/km	-02:13 (42.) ●	-01:35 (416.) ●	-01:39 (446.) ●
Laufen	26.3 km	09:29:51	00:27:07	07:44 min/km	+00:47 (149.) ●	+02:19 (959.) ●	+02:11 (1051.) ●
Laufen	31.2 km	09:59:42	00:29:51	06:05 min/km	-05:03 (54.) ●	-03:05 (525.) ●	-03:15 (563.) ●
Laufen	33.1 km	10:10:08	00:10:26	05:29 min/km	-02:39 (37.) ●	-01:54 (367.) ●	-01:58 (391.) ●
Laufen	36.6 km	10:32:46	00:22:38	06:28 min/km	-05:05 (46.) ●	-03:30 (438.) ●	-03:40 (469.) ●
Laufen	41.5 km	11:04:28	00:31:42	06:28 min/km	-03:56 (74.) ●	-01:38 (646.) ●	-01:51 (701.) ●
Laufen	42.2 km	11:06:55	00:02:27	03:29 min/km	-00:02 (131.) ●	+00:07 (929.) ●	+00:06 (1012.) ●
Laufen	42.2 km	11:06:55	04:08:08	05:52 min/km	-33:44 (58.) ●	-18:43 (541.) ●	-20:43 (582.) ●
Total	226 km	11:06:55	11:06:55	20.33 km/h	-01:10:15 (48.) ●	-41:33 (481.) ●	-47:10 (498.) ●

Ges	Sex	Ak	Name	#	AK
484	470	43	Andrea Semino	2418	M50-54	ITA	01:05:45	05:33:07	04:08:51	11:04:02
491	476	44	Jonas Ståhl	2497	M50-54	SWE	01:05:10	05:36:47	04:11:37	11:05:54
492	477	45	Martin Herz	2312	M50-54	DEU	01:17:46	05:33:31	04:01:26	11:06:13
494	478	46	Giancarlo Potenza	2476	M50-54	ITA	01:10:57	05:50:42	03:47:44	11:06:28
497	480	47	Luca Pastori	2383	M50-54	ITA	01:19:13	05:33:56	03:53:02	11:06:51
498	481	48	Grzegorz Zebrakowski	2449	M50-54	POL	01:15:29	05:29:26	04:08:08	11:06:55
512	492	49	David Haroutel	2310	M50-54	FRA	01:11:39	05:38:55	03:58:36	11:10:08
528	506	50	Laurent Dumoulin	2280	M50-54	FRA	01:13:43	05:17:57	04:21:37	11:11:32
539	515	51	Jacek Rybarczyk	2406	M50-54	POL	01:15:47	05:28:04	04:15:50	11:13:23
545	521	52	Andrea Toscani	2457	M50-54	ITA	01:06:56	05:32:24	04:20:01	11:14:34