Rafal Osciak -
Ironman Italy Emilia-Romagna 2021

Quick facts

235/230/42Alle/Geschlecht/AK

M45-49Altersklasse

273Startnummer

POLNationalität


1:11:01	5:31:07	3:28:21	10:21:57

Vergleiche Rafal Osciak mit anderen Athleten!

273 Osciak

1856 Contu ×

139 Zanetti ×

467 Amatucci ×

2134 Goncharov ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	3.8 km	01:11:01	01:11:01	01:52 min/100m	-05:19 (81.) ●	-05:14 (440.) ●	-05:48 (467.) ●
Wechsel		01:16:44	00:05:43	-	-02:58 (30.) ●	-02:53 (185.) ●	-02:54 (191.) ●
Radfahren	30 km	02:09:54	00:53:10	33.86 km/h	-02:19 (103.) ●	-02:34 (486.) ●	-03:02 (496.) ●
Radfahren	65 km	03:20:47	01:10:53	29.63 km/h	+00:07 (168.) ●	+00:10 (781.) ●	-00:27 (814.) ●
Radfahren	100 km	04:20:34	00:59:47	35.13 km/h	-04:30 (77.) ●	-04:25 (362.) ●	-04:57 (372.) ●
Radfahren	135 km	05:29:25	01:08:51	30.5 km/h	-04:51 (85.) ●	-05:07 (423.) ●	-05:46 (437.) ●
Radfahren	180 km	06:47:51	01:18:26	34.42 km/h	-06:05 (62.) ●	-05:57 (334.) ●	-06:41 (340.) ●
Radfahren	180 km	06:47:51	05:31:07	32.62 km/h	-17:38 (93.) ●	-17:53 (460.) ●	-20:53 (472.) ●
Wechsel		06:53:36	00:05:45	-	-02:02 (76.) ●	-02:01 (388.) ●	-02:03 (423.) ●
Laufen	2.2 km	07:03:12	00:09:36	04:21 min/km	-01:18 (58.) ●	-01:20 (286.) ●	-01:45 (295.) ●
Laufen	5.7 km	07:21:29	00:18:17	05:13 min/km	-02:40 (54.) ●	-02:43 (262.) ●	-02:53 (270.) ●
Laufen	10.6 km	07:44:45	00:23:16	04:44 min/km	-04:27 (39.) ●	-04:27 (193.) ●	-04:39 (201.) ●
Laufen	12.5 km	07:53:24	00:08:39	04:33 min/km	-01:54 (40.) ●	-01:57 (189.) ●	-02:01 (192.) ●
Laufen	16 km	08:11:51	00:18:27	05:16 min/km	-04:12 (35.) ●	-04:13 (173.) ●	-04:21 (177.) ●
Laufen	20.9 km	08:35:26	00:23:35	04:48 min/km	-06:41 (27.) ●	-06:43 (141.) ●	-06:54 (143.) ●
Laufen	22.8 km	08:44:15	00:08:49	04:38 min/km	-02:59 (22.) ●	-02:57 (119.) ●	-03:01 (120.) ●
Laufen	26.3 km	09:02:52	00:18:37	05:19 min/km	-06:13 (22.) ●	-06:11 (114.) ●	-06:19 (114.) ●
Laufen	31.2 km	09:27:07	00:24:15	04:56 min/km	-08:45 (21.) ●	-08:41 (103.) ●	-08:51 (104.) ●
Laufen	33.1 km	09:36:01	00:08:54	04:41 min/km	-03:30 (15.) ●	-03:26 (82.) ●	-03:30 (82.) ●
Laufen	36.6 km	09:55:33	00:19:32	05:34 min/km	-06:51 (19.) ●	-06:36 (116.) ●	-06:46 (120.) ●
Laufen	41.5 km	10:20:03	00:24:30	05:00 min/km	-09:07 (18.) ●	-08:50 (104.) ●	-09:03 (107.) ●
Laufen	42.2 km	10:21:57	00:01:54	02:42 min/km	-00:25 (43.) ●	-00:26 (202.) ●	-00:27 (207.) ●
Laufen	42.2 km	10:21:57	03:28:21	04:56 min/km	-59:02 (21.) ●	-58:30 (119.) ●	-01:00:30 (121.) ●
Total	226 km	10:21:57	10:21:57	21.8 km/h	-01:26:59 (42.) ●	-01:26:31 (230.) ●	-01:32:08 (235.) ●

Ges	Sex	Ak	Name	#	AK
219	214	37	Fabrice Alves	262	M45-49	FRA	01:18:36	05:24:02	03:23:38	10:19:19
221	216	38	Rocco Mariani	271	M45-49	CHE	01:06:06	05:04:36	03:56:49	10:20:16
222	217	39	Leonardo Franco	480	M45-49	ITA	01:17:23	05:12:05	03:40:22	10:20:23
226	221	40	Carlo Contu	1856	M45-49	ITA	01:08:43	05:23:54	03:35:05	10:20:46
231	226	41	Siro Zanetti	139	M45-49	ITA	01:25:49	05:03:23	03:39:02	10:21:15
235	230	42	Rafal Osciak	273	M45-49	POL	01:11:01	05:31:07	03:28:21	10:21:57
238	232	43	Ezio Amatucci	467	M45-49	ITA	01:09:46	05:06:32	03:52:49	10:22:42
245	239	44	Dmitriy Goncharov	2134	M45-49	UKR	01:15:19	05:35:15	03:18:40	10:23:54
249	243	45	Koen Gaudaen	1904	M45-49	BEL	01:08:39	05:30:06	03:34:33	10:24:08
257	251	46	Daniele Passerini	2178	M45-49	ITA	01:07:59	05:26:41	03:39:17	10:25:46