Shane Costigan -
Ironman Italy Emilia-Romagna 2021

Quick facts

743/696/108Alle/Geschlecht/AK

M30-34Altersklasse

931Startnummer

IRLNationalität


1:14:54	5:51:31	4:20:11	11:42:15

Vergleiche Shane Costigan mit anderen Athleten!

931 Costigan

970 Jastrzembski ×

912 Amri ×

1019 Potoms ×

978 Laurits ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	3.8 km	01:14:54	01:14:54	01:58 min/100m	+02:15 (91.) ●	-01:21 (634.) ●	-01:55 (685.) ●
Wechsel		01:23:54	00:09:00	-	+01:31 (114.) ●	+00:24 (856.) ●	+00:23 (950.) ●
Radfahren	30 km	02:18:25	00:54:31	33.02 km/h	+00:30 (93.) ●	-01:13 (616.) ●	-01:41 (637.) ●
Radfahren	65 km	03:28:41	01:10:16	29.89 km/h	+03:18 (114.) ●	-00:27 (740.) ●	-01:04 (768.) ●
Radfahren	100 km	04:31:50	01:03:09	33.25 km/h	+01:49 (104.) ●	-01:03 (652.) ●	-01:35 (678.) ●
Radfahren	135 km	05:46:18	01:14:28	28.2 km/h	+04:15 (117.) ●	+00:30 (768.) ●	-00:09 (812.) ●
Radfahren	180 km	07:15:25	01:29:07	30.3 km/h	+07:48 (130.) ●	+04:44 (1008.) ●	+04:00 (1073.) ●
Radfahren	180 km	07:15:25	05:51:31	30.72 km/h	+17:40 (116.) ●	+02:31 (761.) ●	-00:29 (797.) ●
Wechsel		07:22:04	00:06:39	-	+00:12 (102.) ●	-01:07 (591.) ●	-01:09 (646.) ●
Laufen	2.2 km	07:32:08	00:10:04	04:34 min/km	-00:14 (84.) ●	-00:52 (450.) ●	-01:17 (469.) ●
Laufen	5.7 km	07:51:48	00:19:40	05:37 min/km	-00:15 (88.) ●	-01:20 (513.) ●	-01:30 (538.) ●
Laufen	10.6 km	08:18:17	00:26:29	05:24 min/km	+00:27 (100.) ●	-01:14 (610.) ●	-01:26 (651.) ●
Laufen	12.5 km	08:28:04	00:09:47	05:08 min/km	+00:01 (90.) ●	-00:49 (523.) ●	-00:53 (555.) ●
Laufen	16 km	08:49:35	00:21:31	06:08 min/km	+00:31 (96.) ●	-01:09 (626.) ●	-01:17 (670.) ●
Laufen	20.9 km	09:19:11	00:29:36	06:02 min/km	+01:51 (111.) ●	-00:42 (724.) ●	-00:53 (779.) ●
Laufen	22.8 km	09:29:47	00:10:36	05:34 min/km	-00:10 (83.) ●	-01:10 (508.) ●	-01:14 (550.) ●
Laufen	26.3 km	09:53:39	00:23:52	06:49 min/km	+01:04 (103.) ●	-00:56 (665.) ●	-01:04 (723.) ●
Laufen	31.2 km	10:26:19	00:32:40	06:40 min/km	+02:42 (112.) ●	-00:16 (740.) ●	-00:26 (806.) ●
Laufen	33.1 km	10:39:16	00:12:57	06:48 min/km	+01:43 (121.) ●	+00:37 (853.) ●	+00:33 (931.) ●
Laufen	36.6 km	11:06:27	00:27:11	07:46 min/km	+03:20 (119.) ●	+01:03 (848.) ●	+00:53 (924.) ●
Laufen	41.5 km	11:40:05	00:33:38	06:51 min/km	+03:23 (115.) ●	+00:18 (781.) ●	+00:05 (848.) ●
Laufen	42.2 km	11:42:15	00:02:10	03:05 min/km	±00:00 (84.) ●	-00:10 (567.) ●	-00:11 (605.) ●
Laufen	42.2 km	11:42:15	04:20:11	06:09 min/km	+14:23 (110.) ●	-06:40 (681.) ●	-08:40 (735.) ●
Total	226 km	11:42:15	11:42:15	19.31 km/h	+36:01 (108.) ●	-06:13 (696.) ●	-11:50 (743.) ●

Ges	Sex	Ak	Name	#	AK
682	642	103	Mohamed El Kamash	1110	M30-34	EGY	01:23:41	05:50:39	04:02:32	11:34:00
703	661	104	Giacomo Pirinoli	1014	M30-34	ITA	01:16:28	05:46:21	04:18:19	11:36:43
705	663	105	Oleksandr Kramarov	1100	M30-34	UKR	01:23:47	06:17:44	03:37:44	11:36:49
711	669	106	Mateusz Jastrzembski	970	M30-34	POL	01:19:34	05:57:33	04:03:29	11:37:44
738	691	107	Jonas Amri	912	M30-34	DEU	01:15:29	05:54:54	04:15:29	11:41:34
743	696	108	Shane Costigan	931	M30-34	IRL	01:14:54	05:51:31	04:20:11	11:42:15
754	706	109	Reiner Potoms	1019	M30-34	BEL	01:26:21	05:35:12	04:27:06	11:44:44
764	716	110	Kermo Laurits	978	M30-34	EST	01:15:10	06:07:49	04:08:06	11:45:37
769	721	111	Claudio Broglio Montani	921	M30-34	ITA	01:26:32	05:46:47	04:09:36	11:46:35
773	725	112	Juri Monzani	1000	M30-34	ITA	01:09:58	06:02:56	04:18:17	11:46:57