Zachary Folk -
Ironman Italy Emilia-Romagna 2021
Quick facts
1413/1281/145Alle/Geschlecht/AK
M30-34Altersklasse
954Startnummer
USANationalität
1:18:53 | 7:19:27 | 5:33:49 | 14:28:06 |
Vergleiche Zachary Folk mit anderen Athleten!
954 Folk
1024 Resconi ×
1031 Rusek ×
923 Büchele ×
1069 Santer ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 3.8 km | 01:18:53 | 01:18:53 | 02:04 min/100m | +06:14 (117.) ● | +02:38 (858.) ● | +02:04 (930.) ● |
Wechsel | 01:28:22 | 00:09:29 | - | +02:00 (125.) ● | +00:53 (939.) ● | +00:52 (1045.) ● | |
Radfahren | 30 km | 02:32:29 | 01:04:07 | 28.07 km/h | +10:06 (144.) ● | +08:23 (1261.) ● | +07:55 (1376.) ● |
Radfahren | 65 km | 03:55:16 | 01:22:47 | 25.37 km/h | +15:49 (144.) ● | +12:04 (1245.) ● | +11:27 (1362.) ● |
Radfahren | 100 km | 05:18:17 | 01:23:01 | 25.3 km/h | +21:41 (148.) ● | +18:49 (1339.) ● | +18:17 (1488.) ● |
Radfahren | 135 km | 06:49:14 | 01:30:57 | 23.09 km/h | +20:44 (145.) ● | +16:59 (1284.) ● | +16:20 (1413.) ● |
Radfahren | 180 km | 08:47:49 | 01:58:35 | 22.77 km/h | +37:16 (149.) ● | +34:12 (1347.) ● | +33:28 (1495.) ● |
Radfahren | 180 km | 08:47:49 | 07:19:27 | 24.58 km/h | +01:45:36 (147.) ● | +01:30:27 (1335.) ● | +01:27:27 (1477.) ● |
Wechsel | 08:54:17 | 00:06:28 | - | +00:01 (94.) ● | -01:18 (555.) ● | -01:20 (601.) ● | |
Laufen | 2.2 km | 09:06:27 | 00:12:10 | 05:31 min/km | +01:52 (135.) ● | +01:14 (1092.) ● | +00:49 (1190.) ● |
Laufen | 5.7 km | 09:34:57 | 00:28:30 | 08:08 min/km | +08:35 (143.) ● | +07:30 (1305.) ● | +07:20 (1444.) ● |
Laufen | 10.6 km | 10:11:43 | 00:36:46 | 07:30 min/km | +10:44 (143.) ● | +09:03 (1288.) ● | +08:51 (1424.) ● |
Laufen | 12.5 km | 10:23:33 | 00:11:50 | 06:13 min/km | +02:04 (134.) ● | +01:14 (1055.) ● | +01:10 (1159.) ● |
Laufen | 16 km | 10:48:47 | 00:25:14 | 07:12 min/km | +04:14 (132.) ● | +02:34 (1040.) ● | +02:26 (1141.) ● |
Laufen | 20.9 km | 11:23:53 | 00:35:06 | 07:09 min/km | +07:21 (131.) ● | +04:48 (1062.) ● | +04:37 (1170.) ● |
Laufen | 22.8 km | 11:39:45 | 00:15:52 | 08:21 min/km | +05:06 (143.) ● | +04:06 (1248.) ● | +04:02 (1384.) ● |
Laufen | 26.3 km | 12:07:42 | 00:27:57 | 07:59 min/km | +05:09 (131.) ● | +03:09 (1019.) ● | +03:01 (1121.) ● |
Laufen | 31.2 km | 12:48:15 | 00:40:33 | 08:16 min/km | +10:35 (137.) ● | +07:37 (1140.) ● | +07:27 (1264.) ● |
Laufen | 33.1 km | 13:01:51 | 00:13:36 | 07:09 min/km | +02:22 (125.) ● | +01:16 (961.) ● | +01:12 (1055.) ● |
Laufen | 36.6 km | 13:39:18 | 00:37:27 | 10:42 min/km | +13:36 (145.) ● | +11:19 (1286.) ● | +11:09 (1425.) ● |
Laufen | 41.5 km | 14:25:23 | 00:46:05 | 09:24 min/km | +15:50 (143.) ● | +12:45 (1255.) ● | +12:32 (1387.) ● |
Laufen | 42.2 km | 14:28:06 | 00:02:43 | 03:52 min/km | +00:33 (139.) ● | +00:23 (1146.) ● | +00:22 (1258.) ● |
Laufen | 42.2 km | 14:28:06 | 05:33:49 | 07:54 min/km | +01:28:01 (143.) ● | +01:06:58 (1211.) ● | +01:04:58 (1336.) ● |
Total | 226 km | 14:28:06 | 14:28:06 | 15.62 km/h | +03:21:52 (145.) ● | +02:39:38 (1281.) ● | +02:34:01 (1413.) ● |