Nicolas Lojowski -
Ironman Italy Emilia-Romagna 2021

Quick facts

203/199/45Alle/Geschlecht/AK

M30-34Altersklasse

984Startnummer

FRANationalität


1:16:37	5:19:53	3:23:27	10:16:18

Vergleiche Nicolas Lojowski mit anderen Athleten!

984 Lojowski

191 Koziol ×

927 Caretta ×

987 Malaguti ×

1016 Polonara ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	3.8 km	01:16:37	01:16:37	02:00 min/100m	+03:58 (103.) ●	+00:22 (750.) ●	-00:12 (812.) ●
Wechsel		01:25:27	00:08:50	-	+01:21 (113.) ●	+00:14 (829.) ●	+00:13 (918.) ●
Radfahren	30 km	02:18:22	00:52:55	34.02 km/h	-01:06 (76.) ●	-02:49 (464.) ●	-03:17 (474.) ●
Radfahren	65 km	03:22:11	01:03:49	32.91 km/h	-03:09 (59.) ●	-06:54 (277.) ●	-07:31 (281.) ●
Radfahren	100 km	04:21:13	00:59:02	35.57 km/h	-02:18 (65.) ●	-05:10 (318.) ●	-05:42 (324.) ●
Radfahren	135 km	05:29:10	01:07:57	30.91 km/h	-02:16 (70.) ●	-06:01 (366.) ●	-06:40 (376.) ●
Radfahren	180 km	06:45:20	01:16:10	35.45 km/h	-05:09 (47.) ●	-08:13 (218.) ●	-08:57 (221.) ●
Radfahren	180 km	06:45:20	05:19:53	33.76 km/h	-13:58 (59.) ●	-29:07 (295.) ●	-32:07 (301.) ●
Wechsel		06:52:51	00:07:31	-	+01:04 (117.) ●	-00:15 (761.) ●	-00:17 (833.) ●
Laufen	2.2 km	07:02:17	00:09:26	04:17 min/km	-00:52 (43.) ●	-01:30 (228.) ●	-01:55 (236.) ●
Laufen	5.7 km	07:19:57	00:17:40	05:02 min/km	-02:15 (36.) ●	-03:20 (168.) ●	-03:30 (170.) ●
Laufen	10.6 km	07:42:59	00:23:02	04:42 min/km	-03:00 (39.) ●	-04:41 (169.) ●	-04:53 (174.) ●
Laufen	12.5 km	07:51:23	00:08:24	04:25 min/km	-01:22 (29.) ●	-02:12 (122.) ●	-02:16 (122.) ●
Laufen	16 km	08:09:07	00:17:44	05:04 min/km	-03:16 (18.) ●	-04:56 (96.) ●	-05:04 (96.) ●
Laufen	20.9 km	08:32:23	00:23:16	04:44 min/km	-04:29 (27.) ●	-07:02 (119.) ●	-07:13 (119.) ●
Laufen	22.8 km	08:41:15	00:08:52	04:39 min/km	-01:54 (26.) ●	-02:54 (129.) ●	-02:58 (130.) ●
Laufen	26.3 km	08:59:08	00:17:53	05:06 min/km	-04:55 (14.) ●	-06:55 (62.) ●	-07:03 (62.) ●
Laufen	31.2 km	09:23:02	00:23:54	04:52 min/km	-06:04 (17.) ●	-09:02 (82.) ●	-09:12 (83.) ●
Laufen	33.1 km	09:31:56	00:08:54	04:41 min/km	-02:20 (16.) ●	-03:26 (83.) ●	-03:30 (83.) ●
Laufen	36.6 km	09:50:15	00:18:19	05:14 min/km	-05:32 (10.) ●	-07:49 (54.) ●	-07:59 (54.) ●
Laufen	41.5 km	10:13:40	00:23:25	04:46 min/km	-06:50 (14.) ●	-09:55 (62.) ●	-10:08 (62.) ●
Laufen	42.2 km	10:16:18	00:02:38	03:45 min/km	+00:28 (138.) ●	+00:18 (1093.) ●	+00:17 (1196.) ●
Laufen	42.2 km	10:16:18	03:23:27	04:49 min/km	-42:21 (15.) ●	-01:03:24 (86.) ●	-01:05:24 (86.) ●
Total	226 km	10:16:18	10:16:18	22 km/h	-49:56 (45.) ●	-01:32:10 (199.) ●	-01:37:47 (203.) ●

Ges	Sex	Ak	Name	#	AK
176	173	40	Marco Accardo	112	M30-34	ITA	01:02:46	04:48:03	04:10:54	10:11:32
177	174	41	Giovanbattista Pisano	1119	M30-34	ITA	00:55:35	05:17:50	03:47:35	10:11:42
183	179	42	Felix Müller	1003	M30-34	DEU	01:03:38	05:22:09	03:36:00	10:13:06
191	187	43	Nathan Koziol	191	M30-34	FRA	01:04:27	05:20:14	03:39:21	10:14:46
197	193	44	Gabriele Caretta	927	M30-34	ITA	00:57:26	05:19:20	03:47:39	10:15:21
203	199	45	Nicolas Lojowski	984	M30-34	FRA	01:16:37	05:19:53	03:23:27	10:16:18
207	203	46	Alessandro Malaguti	987	M30-34	ITA	01:21:25	05:07:33	03:36:24	10:16:41
228	223	47	Raffaele Polonara	1016	M30-34	ITA	01:04:03	05:39:10	03:26:35	10:21:07
237	231	48	Artjoms Hondozko	966	M30-34	LVA	01:19:10	05:15:54	03:34:22	10:22:20
240	234	49	Rich Mehrtens	1111	M30-34	GBR	01:15:45	05:05:05	03:50:00	10:22:56