Frank Szostak -
Ironman Chattanooga 2021
Quick facts
455/364/32Alle/Geschlecht/AK
M55-59Altersklasse
466Startnummer
USANationalität
1:04:48 | 6:10:02 | 4:51:23 | 12:18:20 |
Vergleiche Frank Szostak mit anderen Athleten!
466 Szostak
2001 Gray ×
258 Williams ×
746 Frothingham ×
1355 Cepeda ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 3.9 km | 01:04:48 | 01:04:48 | 01:39 min/100m | +01:13 (90.) ● | +02:13 (829.) ● | +01:26 (1132.) ● |
Wechsel | 01:11:50 | 00:07:02 | - | -03:16 (23.) ● | -02:52 (264.) ● | -02:51 (388.) ● | |
Radfahren | 51.8 km | 02:50:06 | 01:38:16 | 31.63 km/h | -07:54 (22.) ● | -07:15 (308.) ● | -09:32 (352.) ● |
Radfahren | 92.9 km | 04:08:12 | 01:18:06 | 31.57 km/h | -07:55 (34.) ● | -07:24 (350.) ● | -09:42 (404.) ● |
Radfahren | 127.2 km | 05:19:34 | 01:11:22 | 28.84 km/h | -03:49 (52.) ● | -03:19 (537.) ● | -05:05 (653.) ● |
Radfahren | 168.4 km | 06:45:17 | 01:25:43 | 28.84 km/h | -03:12 (54.) ● | -02:24 (557.) ● | -04:02 (681.) ● |
Radfahren | 186 km | 07:21:52 | 00:36:35 | 28.87 km/h | -01:06 (65.) ● | -00:57 (553.) ● | -01:37 (674.) ● |
Radfahren | 186 km | 07:21:52 | 06:10:02 | 30.16 km/h | -23:56 (43.) ● | -21:19 (431.) ● | -29:58 (510.) ● |
Wechsel | 07:26:57 | 00:05:05 | - | -04:02 (18.) ● | -03:32 (227.) ● | -04:01 (323.) ● | |
Laufen | 0.8 km | 07:29:27 | 00:02:30 | 03:07 min/km | -00:41 (35.) ● | -00:23 (439.) ● | -00:26 (561.) ● |
Laufen | 7.5 km | 08:09:53 | 00:40:26 | 06:02 min/km | -08:25 (31.) ● | -05:16 (361.) ● | -05:57 (465.) ● |
Laufen | 11.4 km | 08:33:29 | 00:23:36 | 06:03 min/km | -05:32 (22.) ● | -03:53 (294.) ● | -04:11 (382.) ● |
Laufen | 16.9 km | 09:10:21 | 00:36:52 | 06:42 min/km | -07:02 (31.) ● | -04:55 (341.) ● | -05:15 (447.) ● |
Laufen | 21.5 km | 09:41:02 | 00:30:41 | 06:40 min/km | -07:07 (21.) ● | -05:31 (253.) ● | -05:42 (344.) ● |
Laufen | 27.8 km | 10:26:52 | 00:45:50 | 07:16 min/km | -04:46 (50.) ● | -03:10 (486.) ● | -03:21 (686.) ● |
Laufen | 31.7 km | 10:53:59 | 00:27:07 | 06:57 min/km | -05:11 (37.) ● | -04:21 (320.) ● | -04:25 (448.) ● |
Laufen | 37.2 km | 11:38:18 | 00:44:19 | 08:03 min/km | -03:56 (53.) ● | -02:30 (499.) ● | -02:39 (706.) ● |
Laufen | 41.8 km | 12:14:58 | 00:36:40 | 07:58 min/km | -03:30 (57.) ● | -02:00 (565.) ● | -02:06 (780.) ● |
Laufen | 42.5 km | 12:18:20 | 00:03:22 | 04:48 min/km | -01:27 (13.) ● | -01:03 (186.) ● | -01:04 (238.) ● |
Laufen | 42.5 km | 12:18:20 | 04:51:23 | 06:51 min/km | -47:37 (38.) ● | -33:02 (365.) ● | -35:06 (502.) ● |
Total | 232.4 km | 12:18:20 | 12:18:20 | 18.89 km/h | -01:17:38 (32.) ● | -58:32 (364.) ● | -01:10:30 (455.) ● |