Simon Lashmar -
Ironman 70.3 Bolton 2021
Quick facts
145/132/14Alle/Geschlecht/AK
M45-49Altersklasse
1093Startnummer
GBRNationalität
30:21 | 3:13:48 | 1:33:40 | 5:26:00 |
Vergleiche Simon Lashmar mit anderen Athleten!
1093 Lashmar
1098 Lovejoy ×
287 Cubbins ×
1135 Walkington ×
1032 Butterfield ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:30:21 | 00:30:21 | 01:35 min/100m | -09:26 (2.) ● | -10:02 (34.) ● | -10:04 (40.) ● |
Wechsel | 00:35:35 | 00:05:14 | - | -01:44 (26.) ● | -01:40 (172.) ● | -01:35 (229.) ● | |
Radfahren | 27.4 km | 01:28:56 | 00:53:21 | 30.82 km/h | -01:24 (52.) ● | -01:17 (339.) ● | -01:55 (375.) ● |
Radfahren | 56.3 km | 02:39:20 | 01:10:24 | 24.63 km/h | -01:42 (52.) ● | -01:25 (383.) ● | -02:37 (425.) ● |
Radfahren | 89 km | 03:49:23 | 01:10:03 | 28.01 km/h | -02:51 (47.) ● | -02:04 (346.) ● | -03:03 (382.) ● |
Radfahren | 89 km | 03:49:23 | 03:13:48 | 27.55 km/h | -05:57 (50.) ● | -04:46 (349.) ● | -07:35 (387.) ● |
Wechsel | 03:52:20 | 00:02:57 | - | -01:49 (17.) ● | -01:36 (183.) ● | -01:35 (232.) ● | |
Laufen | 1.6 km | 03:59:30 | 00:07:10 | 04:28 min/km | -01:13 (22.) ● | -00:53 (210.) ● | -00:59 (228.) ● |
Laufen | 5.8 km | 04:19:12 | 00:19:42 | 04:41 min/km | -06:16 (4.) ● | -05:15 (63.) ● | -05:31 (68.) ● |
Laufen | 9.5 km | 04:35:56 | 00:16:44 | 04:31 min/km | -05:59 (4.) ● | -05:02 (55.) ● | -05:13 (58.) ● |
Laufen | 11 km | 04:42:27 | 00:06:31 | 04:20 min/km | -03:04 (2.) ● | -02:21 (39.) ● | -02:24 (42.) ● |
Laufen | 15.3 km | 05:02:39 | 00:20:12 | 04:41 min/km | -07:52 (1.) ● | -06:58 (42.) ● | -07:10 (45.) ● |
Laufen | 19 km | 05:18:52 | 00:16:13 | 04:22 min/km | -07:36 (1.) ● | -06:51 (25.) ● | -06:59 (26.) ● |
Laufen | 20.5 km | 05:25:16 | 00:06:24 | 04:16 min/km | -02:48 (1.) ● | -02:27 (31.) ● | -02:31 (33.) ● |
Laufen | 20.7 km | 05:26:00 | 00:00:44 | 03:40 min/km | -00:09 (11.) ● | -00:07 (162.) ● | -00:07 (185.) ● |
Laufen | 20.7 km | 05:26:00 | 01:33:40 | 04:31 min/km | -34:57 (1.) ● | -29:54 (43.) ● | -30:54 (46.) ● |
Total | 111.6 km | 05:26:00 | 05:26:00 | 20.54 km/h | -53:53 (14.) ● | -47:58 (132.) ● | -51:43 (145.) ● |