Heather Simpson -
Ironman 70.3 Bolton 2021
Quick facts
390/46/7Alle/Geschlecht/AK
F45-49Altersklasse
1323Startnummer
GBRNationalität
36:23 | 3:30:05 | 1:50:59 | 6:04:07 |
Vergleiche Heather Simpson mit anderen Athleten!
1323 Simpson
136 Coggon ×
417 Gray ×
411 Collison ×
437 Walker ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:36:23 | 00:36:23 | 01:54 min/100m | -04:36 (8.) ● | -04:04 (46.) ● | -04:02 (268.) ● |
Wechsel | 00:40:22 | 00:03:59 | - | -03:20 (4.) ● | -02:39 (14.) ● | -02:50 (68.) ● | |
Radfahren | 27.4 km | 01:39:44 | 00:59:22 | 27.69 km/h | +00:13 (11.) ● | +01:01 (78.) ● | +04:06 (690.) ● |
Radfahren | 56.3 km | 02:55:41 | 01:15:57 | 22.83 km/h | -04:11 (9.) ● | -02:38 (61.) ● | +02:56 (605.) ● |
Radfahren | 89 km | 04:10:27 | 01:14:46 | 26.24 km/h | -04:00 (9.) ● | -02:45 (60.) ● | +01:40 (565.) ● |
Radfahren | 89 km | 04:10:27 | 03:30:05 | 25.42 km/h | -07:58 (9.) ● | -04:22 (60.) ● | +08:42 (604.) ● |
Wechsel | 04:13:08 | 00:02:41 | - | -02:15 (4.) ● | -02:01 (27.) ● | -01:51 (178.) ● | |
Laufen | 1.6 km | 04:20:57 | 00:07:49 | 04:53 min/km | -01:02 (9.) ● | -00:45 (53.) ● | -00:20 (432.) ● |
Laufen | 5.8 km | 04:44:16 | 00:23:19 | 05:33 min/km | -03:45 (3.) ● | -03:07 (37.) ● | -01:54 (332.) ● |
Laufen | 9.5 km | 05:03:31 | 00:19:15 | 05:12 min/km | -04:00 (2.) ● | -03:31 (26.) ● | -02:42 (242.) ● |
Laufen | 11 km | 05:11:20 | 00:07:49 | 05:12 min/km | -01:36 (3.) ● | -01:23 (31.) ● | -01:06 (257.) ● |
Laufen | 15.3 km | 05:35:25 | 00:24:05 | 05:36 min/km | -04:47 (3.) ● | -04:14 (29.) ● | -03:17 (260.) ● |
Laufen | 19 km | 05:55:14 | 00:19:49 | 05:21 min/km | -04:17 (2.) ● | -03:57 (26.) ● | -03:23 (234.) ● |
Laufen | 20.5 km | 06:03:13 | 00:07:59 | 05:19 min/km | -01:19 (4.) ● | -01:12 (34.) ● | -00:56 (290.) ● |
Laufen | 20.7 km | 06:04:07 | 00:00:54 | 04:30 min/km | -00:01 (14.) ● | +00:01 (94.) ● | +00:03 (611.) ● |
Laufen | 20.7 km | 06:04:07 | 01:50:59 | 05:21 min/km | -20:47 (3.) ● | -18:08 (31.) ● | -13:35 (264.) ● |
Total | 111.6 km | 06:04:07 | 06:04:07 | 18.39 km/h | -38:56 (7.) ● | -31:14 (46.) ● | -13:36 (390.) ● |