Jenny Holden -
Ironman 70.3 Bolton 2021
Quick facts
312/36/1Alle/Geschlecht/AK
F55-59Altersklasse
139Startnummer
IRLNationalität
35:35 | 3:09:42 | 1:58:06 | 5:51:10 |
Vergleiche Jenny Holden mit anderen Athleten!
139 Holden
461 Harrison ×
458 Ackroyd ×
463 McMillan ×
460 Bowes ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:35:35 | 00:35:35 | 01:52 min/100m | -11:13 (1.) ● | -04:52 (39.) ● | -04:50 (228.) ● |
Wechsel | 00:40:51 | 00:05:16 | - | -01:16 (1.) ● | -01:22 (48.) ● | -01:33 (234.) ● | |
Radfahren | 27.4 km | 01:32:58 | 00:52:07 | 31.54 km/h | -07:26 (1.) ● | -06:14 (23.) ● | -03:09 (287.) ● |
Radfahren | 56.3 km | 02:43:04 | 01:10:06 | 24.74 km/h | -11:19 (1.) ● | -08:29 (37.) ● | -02:55 (415.) ● |
Radfahren | 89 km | 03:50:33 | 01:07:29 | 29.07 km/h | -11:03 (1.) ● | -10:02 (26.) ● | -05:37 (279.) ● |
Radfahren | 89 km | 03:50:33 | 03:09:42 | 28.15 km/h | -29:48 (1.) ● | -24:45 (31.) ● | -11:41 (330.) ● |
Wechsel | 03:53:04 | 00:02:31 | - | -01:52 (1.) ● | -02:11 (21.) ● | -02:01 (144.) ● | |
Laufen | 1.6 km | 04:00:45 | 00:07:41 | 04:48 min/km | -01:17 (1.) ● | -00:53 (40.) ● | -00:28 (387.) ● |
Laufen | 5.8 km | 04:24:33 | 00:23:48 | 05:40 min/km | -04:47 (1.) ● | -02:38 (50.) ● | -01:25 (399.) ● |
Laufen | 9.5 km | 04:45:34 | 00:21:01 | 05:40 min/km | -03:01 (1.) ● | -01:45 (61.) ● | -00:56 (425.) ● |
Laufen | 11 km | 04:54:13 | 00:08:39 | 05:46 min/km | -01:16 (1.) ● | -00:33 (69.) ● | -00:16 (469.) ● |
Laufen | 15.3 km | 05:20:15 | 00:26:02 | 06:03 min/km | -04:39 (1.) ● | -02:17 (58.) ● | -01:20 (408.) ● |
Laufen | 19 km | 05:41:54 | 00:21:39 | 05:51 min/km | -03:35 (1.) ● | -02:07 (58.) ● | -01:33 (379.) ● |
Laufen | 20.5 km | 05:50:20 | 00:08:26 | 05:37 min/km | -01:57 (1.) ● | -00:45 (58.) ● | -00:29 (393.) ● |
Laufen | 20.7 km | 05:51:10 | 00:00:50 | 04:10 min/km | -00:06 (2.) ● | -00:03 (58.) ● | -00:01 (457.) ● |
Laufen | 20.7 km | 05:51:10 | 01:58:06 | 05:42 min/km | -20:38 (1.) ● | -11:01 (55.) ● | -06:28 (399.) ● |
Total | 111.6 km | 05:51:10 | 05:51:10 | 19.07 km/h | -01:04:47 (1.) ● | -44:11 (36.) ● | -26:33 (312.) ● |