Panos Kakoullis -
Ironman 70.3 Bolton 2021
Quick facts
250/223/25Alle/Geschlecht/AK
M50-54Altersklasse
162Startnummer
GBRNationalität
36:29 | 3:02:53 | 1:51:09 | 5:42:30 |
Vergleiche Panos Kakoullis mit anderen Athleten!
162 Kakoullis
212 Unsworth ×
1144 Arkell ×
1231 Steele ×
1238 Whitehouse ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:36:29 | 00:36:29 | 01:55 min/100m | -05:52 (18.) ● | -03:54 (228.) ● | -03:56 (278.) ● |
Wechsel | 00:43:23 | 00:06:54 | - | -00:26 (45.) ● | ±00:00 (426.) ● | +00:05 (526.) ● | |
Radfahren | 27.4 km | 01:34:44 | 00:51:21 | 32.02 km/h | -04:24 (25.) ● | -03:17 (226.) ● | -03:55 (246.) ● |
Radfahren | 56.3 km | 02:41:07 | 01:06:23 | 26.12 km/h | -08:01 (24.) ● | -05:26 (236.) ● | -06:38 (252.) ● |
Radfahren | 89 km | 03:46:16 | 01:05:09 | 30.12 km/h | -08:29 (20.) ● | -06:58 (183.) ● | -07:57 (197.) ● |
Radfahren | 89 km | 03:46:16 | 03:02:53 | 29.2 km/h | -20:54 (23.) ● | -15:41 (210.) ● | -18:30 (225.) ● |
Wechsel | 03:51:21 | 00:05:05 | - | +00:08 (58.) ● | +00:32 (503.) ● | +00:33 (610.) ● | |
Laufen | 1.6 km | 03:59:08 | 00:07:47 | 04:51 min/km | -00:40 (39.) ● | -00:16 (366.) ● | -00:22 (423.) ● |
Laufen | 5.8 km | 04:22:30 | 00:23:22 | 05:33 min/km | -02:27 (34.) ● | -01:35 (300.) ● | -01:51 (339.) ● |
Laufen | 9.5 km | 04:42:43 | 00:20:13 | 05:27 min/km | -02:09 (32.) ● | -01:33 (288.) ● | -01:44 (332.) ● |
Laufen | 11 km | 04:50:28 | 00:07:45 | 05:10 min/km | -01:21 (24.) ● | -01:07 (214.) ● | -01:10 (241.) ● |
Laufen | 15.3 km | 05:14:22 | 00:23:54 | 05:33 min/km | -04:18 (25.) ● | -03:16 (219.) ● | -03:28 (245.) ● |
Laufen | 19 km | 05:34:03 | 00:19:41 | 05:19 min/km | -04:13 (24.) ● | -03:23 (198.) ● | -03:31 (222.) ● |
Laufen | 20.5 km | 05:41:42 | 00:07:39 | 05:06 min/km | -01:35 (20.) ● | -01:12 (198.) ● | -01:16 (223.) ● |
Laufen | 20.7 km | 05:42:30 | 00:00:48 | 04:00 min/km | -00:05 (28.) ● | -00:03 (320.) ● | -00:03 (369.) ● |
Laufen | 20.7 km | 05:42:30 | 01:51:09 | 05:22 min/km | -16:48 (29.) ● | -12:25 (233.) ● | -13:25 (267.) ● |
Total | 111.6 km | 05:42:30 | 05:42:30 | 19.55 km/h | -43:52 (25.) ● | -31:28 (223.) ● | -35:13 (250.) ● |