Nastasja Douglass -
Ironman 70.3 Bolton 2021
Quick facts
742/105/23Alle/Geschlecht/AK
F30-34Altersklasse
330Startnummer
ZAFNationalität
38:45 | 4:01:23 | 2:15:51 | 7:04:33 |
Vergleiche Nastasja Douglass mit anderen Athleten!
330 Douglass
332 Gordon ×
351 Wallbank ×
327 Court ×
338 Howarth ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:38:45 | 00:38:45 | 02:02 min/100m | +00:12 (17.) ● | -01:42 (75.) ● | -01:40 (400.) ● |
Wechsel | 00:43:50 | 00:05:05 | - | -00:49 (10.) ● | -01:33 (42.) ● | -01:44 (199.) ● | |
Radfahren | 27.4 km | 01:45:26 | 01:01:36 | 26.69 km/h | +05:04 (22.) ● | +03:15 (115.) ● | +06:20 (796.) ● |
Radfahren | 56.3 km | 03:14:56 | 01:29:30 | 19.37 km/h | +14:33 (26.) ● | +10:55 (133.) ● | +16:29 (853.) ● |
Radfahren | 89 km | 04:45:13 | 01:30:17 | 21.73 km/h | +15:56 (26.) ● | +12:46 (147.) ● | +17:11 (876.) ● |
Radfahren | 89 km | 04:45:13 | 04:01:23 | 22.12 km/h | +35:33 (26.) ● | +26:56 (137.) ● | +40:00 (849.) ● |
Wechsel | 04:48:42 | 00:03:29 | - | -00:24 (14.) ● | -01:13 (53.) ● | -01:03 (327.) ● | |
Laufen | 1.6 km | 04:58:35 | 00:09:53 | 06:10 min/km | +01:56 (27.) ● | +01:19 (132.) ● | +01:44 (813.) ● |
Laufen | 5.8 km | 05:26:07 | 00:27:32 | 06:33 min/km | +02:55 (23.) ● | +01:06 (98.) ● | +02:19 (679.) ● |
Laufen | 9.5 km | 05:50:02 | 00:23:55 | 06:27 min/km | +02:50 (22.) ● | +01:09 (98.) ● | +01:58 (661.) ● |
Laufen | 11 km | 05:59:17 | 00:09:15 | 06:10 min/km | +00:40 (20.) ● | +00:03 (86.) ● | +00:20 (583.) ● |
Laufen | 15.3 km | 06:28:30 | 00:29:13 | 06:47 min/km | +02:50 (23.) ● | +00:54 (93.) ● | +01:51 (612.) ● |
Laufen | 19 km | 06:53:54 | 00:25:24 | 06:51 min/km | +03:29 (24.) ● | +01:38 (104.) ● | +02:12 (657.) ● |
Laufen | 20.5 km | 07:03:34 | 00:09:40 | 06:26 min/km | +01:18 (25.) ● | +00:29 (106.) ● | +00:45 (657.) ● |
Laufen | 20.7 km | 07:04:33 | 00:00:59 | 04:55 min/km | +00:08 (25.) ● | +00:06 (130.) ● | +00:08 (772.) ● |
Laufen | 20.7 km | 07:04:33 | 02:15:51 | 06:33 min/km | +16:06 (23.) ● | +06:44 (101.) ● | +11:17 (658.) ● |
Total | 111.6 km | 07:04:33 | 07:04:33 | 15.77 km/h | +50:38 (23.) ● | +29:12 (105.) ● | +46:50 (742.) ● |