Cassie Allen -
Ironman 70.3 Bolton 2021
Quick facts
229/21/6Alle/Geschlecht/AK
F40-44Altersklasse
373Startnummer
GBRNationalität
30:07 | 3:06:29 | 1:54:17 | 5:39:15 |
Vergleiche Cassie Allen mit anderen Athleten!
373 Allen
262 Holland ×
103 Aitken ×
375 Cook ×
403 Wood ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:30:07 | 00:30:07 | 01:35 min/100m | -10:38 (1.) ● | -10:20 (3.) ● | -10:18 (35.) ● |
Wechsel | 00:34:58 | 00:04:51 | - | -01:55 (7.) ● | -01:47 (37.) ● | -01:58 (164.) ● | |
Radfahren | 27.4 km | 01:28:03 | 00:53:05 | 30.97 km/h | -04:48 (7.) ● | -05:16 (31.) ● | -02:11 (356.) ● |
Radfahren | 56.3 km | 02:34:22 | 01:06:19 | 26.15 km/h | -11:54 (4.) ● | -12:16 (16.) ● | -06:42 (247.) ● |
Radfahren | 89 km | 03:41:27 | 01:07:05 | 29.25 km/h | -09:50 (5.) ● | -10:26 (21.) ● | -06:01 (261.) ● |
Radfahren | 89 km | 03:41:27 | 03:06:29 | 28.64 km/h | -26:32 (6.) ● | -27:58 (23.) ● | -14:54 (271.) ● |
Wechsel | 03:44:58 | 00:03:31 | - | -01:16 (12.) ● | -01:11 (55.) ● | -01:01 (336.) ● | |
Laufen | 1.6 km | 03:52:31 | 00:07:33 | 04:43 min/km | -01:04 (7.) ● | -01:01 (37.) ● | -00:36 (351.) ● |
Laufen | 5.8 km | 04:15:38 | 00:23:07 | 05:30 min/km | -03:26 (8.) ● | -03:19 (32.) ● | -02:06 (308.) ● |
Laufen | 9.5 km | 04:35:26 | 00:19:48 | 05:21 min/km | -03:07 (8.) ● | -02:58 (38.) ● | -02:09 (300.) ● |
Laufen | 11 km | 04:43:31 | 00:08:05 | 05:23 min/km | -01:12 (10.) ● | -01:07 (40.) ● | -00:50 (313.) ● |
Laufen | 15.3 km | 05:08:44 | 00:25:13 | 05:51 min/km | -03:03 (12.) ● | -03:06 (45.) ● | -02:09 (339.) ● |
Laufen | 19 km | 05:30:02 | 00:21:18 | 05:45 min/km | -02:21 (12.) ● | -02:28 (49.) ● | -01:54 (343.) ● |
Laufen | 20.5 km | 05:38:24 | 00:08:22 | 05:34 min/km | -00:49 (11.) ● | -00:49 (49.) ● | -00:33 (372.) ● |
Laufen | 20.7 km | 05:39:15 | 00:00:51 | 04:15 min/km | -00:02 (15.) ● | -00:02 (71.) ● | ±00:00 (500.) ● |
Laufen | 20.7 km | 05:39:15 | 01:54:17 | 05:31 min/km | -15:04 (11.) ● | -14:50 (42.) ● | -10:17 (329.) ● |
Total | 111.6 km | 05:39:15 | 05:39:15 | 19.74 km/h | -55:25 (6.) ● | -56:06 (21.) ● | -38:28 (229.) ● |