Zak Ellis -
Ironman 70.3 Bolton 2021
Quick facts
132/119/32Alle/Geschlecht/AK
M30-34Altersklasse
638Startnummer
GBRNationalität
31:42 | 2:59:21 | 1:44:59 | 5:23:28 |
Vergleiche Zak Ellis mit anderen Athleten!
638 Ellis
266 Wright ×
677 Leverett ×
629 Cox ×
709 Oxley ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:31:42 | 00:31:42 | 01:40 min/100m | -07:33 (13.) ● | -08:41 (60.) ● | -08:43 (68.) ● |
Wechsel | 00:36:27 | 00:04:45 | - | -01:42 (23.) ● | -02:09 (108.) ● | -02:04 (150.) ● | |
Radfahren | 27.4 km | 01:27:22 | 00:50:55 | 32.29 km/h | -02:13 (42.) ● | -03:43 (213.) ● | -04:21 (228.) ● |
Radfahren | 56.3 km | 02:30:21 | 01:02:59 | 27.53 km/h | -06:32 (34.) ● | -08:50 (142.) ● | -10:02 (145.) ● |
Radfahren | 89 km | 03:35:48 | 01:05:27 | 29.98 km/h | -03:49 (42.) ● | -06:40 (191.) ● | -07:39 (206.) ● |
Radfahren | 89 km | 03:35:48 | 02:59:21 | 29.77 km/h | -12:34 (37.) ● | -19:13 (169.) ● | -22:02 (178.) ● |
Wechsel | 03:38:29 | 00:02:41 | - | -01:29 (27.) ● | -01:52 (142.) ● | -01:51 (180.) ● | |
Laufen | 1.6 km | 03:45:21 | 00:06:52 | 04:17 min/km | -00:42 (35.) ● | -01:11 (141.) ● | -01:17 (153.) ● |
Laufen | 5.8 km | 04:06:35 | 00:21:14 | 05:03 min/km | -02:21 (39.) ● | -03:43 (155.) ● | -03:59 (171.) ● |
Laufen | 9.5 km | 04:25:02 | 00:18:27 | 04:59 min/km | -02:04 (39.) ● | -03:19 (167.) ● | -03:30 (182.) ● |
Laufen | 11 km | 04:32:33 | 00:07:31 | 05:00 min/km | -00:45 (41.) ● | -01:21 (177.) ● | -01:24 (198.) ● |
Laufen | 15.3 km | 04:56:08 | 00:23:35 | 05:29 min/km | -02:02 (45.) ● | -03:35 (202.) ● | -03:47 (227.) ● |
Laufen | 19 km | 05:15:12 | 00:19:04 | 05:09 min/km | -02:50 (38.) ● | -04:00 (161.) ● | -04:08 (179.) ● |
Laufen | 20.5 km | 05:22:43 | 00:07:31 | 05:00 min/km | -00:55 (41.) ● | -01:20 (179.) ● | -01:24 (200.) ● |
Laufen | 20.7 km | 05:23:28 | 00:00:45 | 03:45 min/km | -00:03 (50.) ● | -00:06 (208.) ● | -00:06 (242.) ● |
Laufen | 20.7 km | 05:23:28 | 01:44:59 | 05:04 min/km | -11:42 (39.) ● | -18:35 (164.) ● | -19:35 (186.) ● |
Total | 111.6 km | 05:23:28 | 05:23:28 | 20.7 km/h | -35:00 (32.) ● | -50:30 (119.) ● | -54:15 (132.) ● |