Chris Holderness -
Ironman 70.3 Bolton 2021
Quick facts
309/272/35Alle/Geschlecht/AK
M35-39Altersklasse
789Startnummer
GBRNationalität
36:01 | 3:10:29 | 1:56:24 | 5:50:53 |
Vergleiche Chris Holderness mit anderen Athleten!
789 Holderness
798 Kean ×
768 Dickinson ×
780 Giginiak ×
191 Holcroft ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:36:01 | 00:36:01 | 01:53 min/100m | -05:10 (23.) ● | -04:22 (207.) ● | -04:24 (252.) ● |
Wechsel | 00:41:13 | 00:05:12 | - | -01:44 (19.) ● | -01:42 (165.) ● | -01:37 (220.) ● | |
Radfahren | 27.4 km | 01:35:20 | 00:54:07 | 30.38 km/h | -00:42 (50.) ● | -00:31 (371.) ● | -01:09 (413.) ● |
Radfahren | 56.3 km | 02:43:53 | 01:08:33 | 25.3 km/h | -03:51 (40.) ● | -03:16 (312.) ● | -04:28 (342.) ● |
Radfahren | 89 km | 03:51:42 | 01:07:49 | 28.93 km/h | -04:59 (33.) ● | -04:18 (266.) ● | -05:17 (293.) ● |
Radfahren | 89 km | 03:51:42 | 03:10:29 | 28.03 km/h | -09:32 (38.) ● | -08:05 (310.) ● | -10:54 (342.) ● |
Wechsel | 03:54:29 | 00:02:47 | - | -01:49 (27.) ● | -01:46 (156.) ● | -01:45 (201.) ● | |
Laufen | 1.6 km | 04:01:46 | 00:07:17 | 04:33 min/km | -00:42 (32.) ● | -00:46 (242.) ● | -00:52 (266.) ● |
Laufen | 5.8 km | 04:25:28 | 00:23:42 | 05:38 min/km | -01:13 (52.) ● | -01:15 (332.) ● | -01:31 (382.) ● |
Laufen | 9.5 km | 04:46:29 | 00:21:01 | 05:40 min/km | -00:41 (59.) ● | -00:45 (362.) ● | -00:56 (426.) ● |
Laufen | 11 km | 04:54:33 | 00:08:04 | 05:22 min/km | -00:44 (42.) ● | -00:48 (266.) ● | -00:51 (308.) ● |
Laufen | 15.3 km | 05:20:07 | 00:25:34 | 05:56 min/km | -01:28 (52.) ● | -01:36 (314.) ● | -01:48 (367.) ● |
Laufen | 19 km | 05:42:15 | 00:22:08 | 05:58 min/km | -00:49 (58.) ● | -00:56 (351.) ● | -01:04 (420.) ● |
Laufen | 20.5 km | 05:50:07 | 00:07:52 | 05:14 min/km | -00:54 (41.) ● | -00:59 (236.) ● | -01:03 (268.) ● |
Laufen | 20.7 km | 05:50:53 | 00:00:46 | 03:50 min/km | -00:04 (32.) ● | -00:05 (220.) ● | -00:05 (257.) ● |
Laufen | 20.7 km | 05:50:53 | 01:56:24 | 05:37 min/km | -06:35 (54.) ● | -07:10 (315.) ● | -08:10 (365.) ● |
Total | 111.6 km | 05:50:53 | 05:50:53 | 19.08 km/h | -24:50 (35.) ● | -23:05 (272.) ● | -26:50 (309.) ● |