Rudge Ryan -
Ironman 70.3 Bolton 2021
Quick facts
559/485/85Alle/Geschlecht/AK
M40-44Altersklasse
980Startnummer
GBRNationalität
36:25 | 3:05:06 | 2:34:58 | 6:29:49 |
Vergleiche Rudge Ryan mit anderen Athleten!
980 Ryan
944 Martin ×
985 Simpson ×
891 Coleman ×
894 Davies ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:36:25 | 00:36:25 | 01:55 min/100m | -05:01 (32.) ● | -03:58 (222.) ● | -04:00 (271.) ● |
Wechsel | 00:43:10 | 00:06:45 | - | -00:21 (67.) ● | -00:09 (406.) ● | -00:04 (501.) ● | |
Radfahren | 27.4 km | 01:33:38 | 00:50:28 | 32.58 km/h | -03:51 (31.) ● | -04:10 (188.) ● | -04:48 (198.) ● |
Radfahren | 56.3 km | 02:39:09 | 01:05:31 | 26.47 km/h | -05:54 (35.) ● | -06:18 (205.) ● | -07:30 (218.) ● |
Radfahren | 89 km | 03:48:16 | 01:09:07 | 28.39 km/h | -02:42 (54.) ● | -03:00 (309.) ● | -03:59 (343.) ● |
Radfahren | 89 km | 03:48:16 | 03:05:06 | 28.85 km/h | -12:27 (39.) ● | -13:28 (236.) ● | -16:17 (258.) ● |
Wechsel | 03:54:51 | 00:06:35 | - | +01:57 (106.) ● | +02:02 (633.) ● | +02:03 (773.) ● | |
Laufen | 1.6 km | 04:02:33 | 00:07:42 | 04:48 min/km | -00:33 (52.) ● | -00:21 (345.) ● | -00:27 (392.) ● |
Laufen | 5.8 km | 04:28:11 | 00:25:38 | 06:06 min/km | +00:21 (76.) ● | +00:41 (456.) ● | +00:25 (533.) ● |
Laufen | 9.5 km | 04:53:42 | 00:25:31 | 06:53 min/km | +03:20 (108.) ● | +03:45 (641.) ● | +03:34 (771.) ● |
Laufen | 11 km | 05:04:27 | 00:10:45 | 07:10 min/km | +01:47 (110.) ● | +01:53 (660.) ● | +01:50 (796.) ● |
Laufen | 15.3 km | 05:46:14 | 00:41:47 | 09:43 min/km | +14:04 (127.) ● | +14:37 (748.) ● | +14:25 (912.) ● |
Laufen | 19 km | 06:17:24 | 00:31:10 | 08:25 min/km | +07:45 (119.) ● | +08:06 (701.) ● | +07:58 (855.) ● |
Laufen | 20.5 km | 06:28:39 | 00:11:15 | 07:30 min/km | +02:18 (116.) ● | +02:24 (685.) ● | +02:20 (830.) ● |
Laufen | 20.7 km | 06:29:49 | 00:01:10 | 05:50 min/km | +00:18 (124.) ● | +00:19 (735.) ● | +00:19 (894.) ● |
Laufen | 20.7 km | 06:29:49 | 02:34:58 | 07:29 min/km | +29:20 (115.) ● | +31:24 (687.) ● | +30:24 (834.) ● |
Total | 111.6 km | 06:29:49 | 06:29:49 | 17.18 km/h | +13:28 (85.) ● | +15:51 (485.) ● | +12:06 (559.) ● |