Mark Kwast -
Ironman 70.3 Augusta 2021
Quick facts
1183/922/145Alle/Geschlecht/AK
M35-39Altersklasse
1522Startnummer
USANationalität
23:58 | 3:08:23 | 2:23:22 | 6:08:10 |
Vergleiche Mark Kwast mit anderen Athleten!
1522 Kwast
441 Suarez ×
1637 Hernandez ×
1743 King ×
2004 Ivery ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:23:58 | 00:23:58 | 01:15 min/100m | -04:53 (22.) ● | -05:06 (171.) ● | -05:29 (222.) ● |
Wechsel | 00:30:36 | 00:06:38 | - | +00:09 (130.) ● | -00:06 (879.) ● | -00:04 (1264.) ● | |
Radfahren | 10.8 km | 00:50:43 | 00:20:07 | 32.21 km/h | -00:12 (105.) ● | -00:42 (682.) ● | -01:14 (796.) ● |
Radfahren | 36.2 km | 01:45:05 | 00:54:22 | 28.03 km/h | +02:00 (149.) ● | +00:49 (963.) ● | -00:45 (1173.) ● |
Radfahren | 66.2 km | 02:46:58 | 01:01:53 | 29.09 km/h | +02:45 (156.) ● | +02:00 (1052.) ● | +00:09 (1313.) ● |
Radfahren | 73.5 km | 03:02:17 | 00:15:19 | 28.6 km/h | +00:29 (141.) ● | +00:09 (974.) ● | -00:13 (1250.) ● |
Radfahren | 89.9 km | 03:38:59 | 00:36:42 | 26.81 km/h | +02:44 (171.) ● | +02:08 (1166.) ● | +01:14 (1509.) ● |
Radfahren | 89.9 km | 03:38:59 | 03:08:23 | 28.63 km/h | +07:46 (152.) ● | +04:24 (1003.) ● | -00:49 (1244.) ● |
Wechsel | 03:44:48 | 00:05:49 | - | +00:39 (151.) ● | -00:12 (977.) ● | -00:13 (1403.) ● | |
Laufen | 3.2 km | 04:03:29 | 00:18:41 | 05:50 min/km | -00:02 (120.) ● | -00:58 (728.) ● | -01:36 (925.) ● |
Laufen | 6.4 km | 04:22:42 | 00:19:13 | 06:00 min/km | +00:40 (136.) ● | -00:06 (877.) ● | -00:35 (1154.) ● |
Laufen | 9.4 km | 04:41:50 | 00:19:08 | 06:22 min/km | +00:43 (132.) ● | +00:05 (881.) ● | -00:23 (1170.) ● |
Laufen | 14.1 km | 05:15:53 | 00:34:03 | 07:14 min/km | +03:38 (155.) ● | +02:35 (1034.) ● | +02:00 (1417.) ● |
Laufen | 17.3 km | 05:38:36 | 00:22:43 | 07:05 min/km | +01:58 (155.) ● | +01:13 (988.) ● | +00:52 (1364.) ● |
Laufen | 20.2 km | 06:02:17 | 00:23:41 | 08:10 min/km | +03:47 (178.) ● | +02:57 (1143.) ● | +02:42 (1620.) ● |
Laufen | 20.9 km | 06:08:10 | 00:05:53 | 08:24 min/km | +00:51 (182.) ● | +00:37 (1162.) ● | +00:32 (1630.) ● |
Laufen | 20.9 km | 06:08:10 | 02:23:22 | 06:51 min/km | +11:35 (154.) ● | +06:23 (974.) ● | +03:32 (1319.) ● |
Total | 112.7 km | 06:08:10 | 06:08:10 | 18.37 km/h | +15:16 (145.) ● | +05:23 (922.) ● | -03:03 (1183.) ● |