Theunis Louw -
Ironman 70.3 Augusta 2021
Quick facts
1616/1210/143Alle/Geschlecht/AK
M50-54Altersklasse
1546Startnummer
USANationalität
35:19 | 3:19:50 | 2:23:26 | 6:40:25 |
Vergleiche Theunis Louw mit anderen Athleten!
1546 Louw
510 Patilano ×
631 Chance ×
127 Shaw ×
1573 Fischer ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:35:19 | 00:35:19 | 01:51 min/100m | +05:38 (166.) ● | +06:15 (1436.) ● | +05:52 (2055.) ● |
Wechsel | 00:47:04 | 00:11:45 | - | +04:31 (178.) ● | +05:01 (1507.) ● | +05:03 (2189.) ● | |
Radfahren | 10.8 km | 01:09:53 | 00:22:49 | 28.4 km/h | +01:50 (161.) ● | +02:00 (1339.) ● | +01:28 (1761.) ● |
Radfahren | 36.2 km | 02:09:11 | 00:59:18 | 25.7 km/h | +05:42 (155.) ● | +05:45 (1309.) ● | +04:11 (1720.) ● |
Radfahren | 66.2 km | 03:13:27 | 01:04:16 | 28.01 km/h | +04:39 (147.) ● | +04:23 (1204.) ● | +02:32 (1529.) ● |
Radfahren | 73.5 km | 03:29:50 | 00:16:23 | 26.73 km/h | +01:28 (150.) ● | +01:13 (1228.) ● | +00:51 (1621.) ● |
Radfahren | 89.9 km | 04:06:54 | 00:37:04 | 26.55 km/h | +02:24 (149.) ● | +02:30 (1200.) ● | +01:36 (1559.) ● |
Radfahren | 89.9 km | 04:06:54 | 03:19:50 | 26.99 km/h | +16:03 (149.) ● | +15:51 (1239.) ● | +10:38 (1604.) ● |
Wechsel | 04:16:59 | 00:10:05 | - | +04:23 (176.) ● | +04:04 (1485.) ● | +04:03 (2161.) ● | |
Laufen | 3.2 km | 04:38:35 | 00:21:36 | 06:45 min/km | +01:05 (131.) ● | +01:57 (1158.) ● | +01:19 (1548.) ● |
Laufen | 6.4 km | 04:59:33 | 00:20:58 | 06:33 min/km | +00:53 (129.) ● | +01:39 (1122.) ● | +01:10 (1512.) ● |
Laufen | 9.4 km | 05:20:30 | 00:20:57 | 06:59 min/km | +01:04 (133.) ● | +01:54 (1102.) ● | +01:26 (1502.) ● |
Laufen | 14.1 km | 05:53:20 | 00:32:50 | 06:59 min/km | +00:12 (105.) ● | +01:22 (936.) ● | +00:47 (1290.) ● |
Laufen | 17.3 km | 06:14:56 | 00:21:36 | 06:44 min/km | -00:30 (95.) ● | +00:06 (874.) ● | -00:15 (1187.) ● |
Laufen | 20.2 km | 06:35:33 | 00:20:37 | 07:06 min/km | -00:40 (94.) ● | -00:07 (846.) ● | -00:22 (1161.) ● |
Laufen | 20.9 km | 06:40:25 | 00:04:52 | 06:57 min/km | -00:34 (69.) ● | -00:24 (702.) ● | -00:29 (926.) ● |
Laufen | 20.9 km | 06:40:25 | 02:23:26 | 06:51 min/km | +01:30 (111.) ● | +06:27 (978.) ● | +03:36 (1324.) ● |
Total | 112.7 km | 06:40:25 | 06:40:25 | 16.89 km/h | +32:05 (143.) ● | +37:38 (1210.) ● | +29:12 (1616.) ● |