Emily Constantino -
Ironman 70.3 Augusta 2021
Quick facts
475/81/13Alle/Geschlecht/AK
F30-34Altersklasse
1834Startnummer
USANationalität
30:58 | 2:45:13 | 1:58:35 | 5:21:32 |
Vergleiche Emily Constantino mit anderen Athleten!
1834 Constantino
1073 Barreto ×
248 Reilly ×
1372 Wenker ×
2445 Breaux ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:30:58 | 00:30:58 | 01:37 min/100m | +01:07 (45.) ● | +00:38 (394.) ● | +01:31 (1555.) ● |
Wechsel | 00:34:40 | 00:03:42 | - | -02:36 (3.) ● | -03:03 (36.) ● | -03:00 (182.) ● | |
Radfahren | 10.8 km | 00:54:08 | 00:19:28 | 33.29 km/h | -02:40 (9.) ● | -03:08 (68.) ● | -01:53 (573.) ● |
Radfahren | 36.2 km | 01:42:17 | 00:48:09 | 31.65 km/h | -10:21 (4.) ● | -10:25 (44.) ● | -06:58 (399.) ● |
Radfahren | 66.2 km | 02:35:38 | 00:53:21 | 33.74 km/h | -12:50 (8.) ● | -12:25 (52.) ● | -08:23 (431.) ● |
Radfahren | 73.5 km | 02:48:38 | 00:13:00 | 33.69 km/h | -03:19 (6.) ● | -03:19 (41.) ● | -02:32 (350.) ● |
Radfahren | 89.9 km | 03:19:53 | 00:31:15 | 31.49 km/h | -06:11 (9.) ● | -06:08 (63.) ● | -04:13 (489.) ● |
Radfahren | 89.9 km | 03:19:53 | 02:45:13 | 32.65 km/h | -35:21 (8.) ● | -35:25 (49.) ● | -23:59 (419.) ● |
Wechsel | 03:22:57 | 00:03:04 | - | -02:00 (11.) ● | -03:17 (84.) ● | -02:58 (366.) ● | |
Laufen | 3.2 km | 03:40:58 | 00:18:01 | 05:37 min/km | -03:00 (24.) ● | -03:52 (142.) ● | -02:16 (783.) ● |
Laufen | 6.4 km | 03:58:06 | 00:17:08 | 05:21 min/km | -03:15 (21.) ● | -03:52 (132.) ● | -02:40 (640.) ● |
Laufen | 9.4 km | 04:14:21 | 00:16:15 | 05:25 min/km | -03:34 (18.) ● | -04:24 (109.) ● | -03:16 (566.) ● |
Laufen | 14.1 km | 04:40:42 | 00:26:21 | 05:36 min/km | -05:53 (18.) ● | -07:09 (111.) ● | -05:42 (544.) ● |
Laufen | 17.3 km | 04:59:17 | 00:18:35 | 05:48 min/km | -03:15 (22.) ● | -04:03 (137.) ● | -03:16 (646.) ● |
Laufen | 20.2 km | 05:16:58 | 00:17:41 | 06:05 min/km | -02:58 (22.) ● | -03:52 (148.) ● | -03:18 (634.) ● |
Laufen | 20.9 km | 05:21:32 | 00:04:34 | 06:31 min/km | -00:36 (26.) ● | -00:57 (151.) ● | -00:47 (684.) ● |
Laufen | 20.9 km | 05:21:32 | 01:58:35 | 05:40 min/km | -22:31 (19.) ● | -28:09 (120.) ● | -21:15 (602.) ● |
Total | 112.7 km | 05:21:32 | 05:21:32 | 21.03 km/h | -01:01:21 (13.) ● | -01:09:16 (81.) ● | -49:41 (475.) ● |