John Nguyen -
Ironman 70.3 Augusta 2021
Quick facts
1069/848/101Alle/Geschlecht/AK
M50-54Altersklasse
1922Startnummer
USANationalität
33:05 | 2:54:00 | 2:20:31 | 5:59:58 |
Vergleiche John Nguyen mit anderen Athleten!
1922 Nguyen
1295 Chriske ×
2341 Verheyden ×
939 Barnes ×
998 Smith ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:33:05 | 00:33:05 | 01:44 min/100m | +03:24 (149.) ● | +04:01 (1315.) ● | +03:38 (1860.) ● |
Wechsel | 00:40:35 | 00:07:30 | - | +00:16 (124.) ● | +00:46 (1082.) ● | +00:48 (1561.) ● | |
Radfahren | 10.8 km | 01:00:27 | 00:19:52 | 32.62 km/h | -01:07 (78.) ● | -00:57 (615.) ● | -01:29 (714.) ● |
Radfahren | 36.2 km | 01:51:24 | 00:50:57 | 29.91 km/h | -02:39 (76.) ● | -02:36 (614.) ● | -04:10 (713.) ● |
Radfahren | 66.2 km | 02:47:54 | 00:56:30 | 31.86 km/h | -03:07 (71.) ● | -03:23 (614.) ● | -05:14 (717.) ● |
Radfahren | 73.5 km | 03:02:10 | 00:14:16 | 30.7 km/h | -00:39 (85.) ● | -00:54 (661.) ● | -01:16 (797.) ● |
Radfahren | 89.9 km | 03:34:35 | 00:32:25 | 30.35 km/h | -02:15 (69.) ● | -02:09 (584.) ● | -03:03 (698.) ● |
Radfahren | 89.9 km | 03:34:35 | 02:54:00 | 31 km/h | -09:47 (75.) ● | -09:59 (597.) ● | -15:12 (697.) ● |
Wechsel | 03:39:27 | 00:04:52 | - | -00:50 (85.) ● | -01:09 (746.) ● | -01:10 (1075.) ● | |
Laufen | 3.2 km | 04:00:32 | 00:21:05 | 06:35 min/km | +00:34 (120.) ● | +01:26 (1097.) ● | +00:48 (1460.) ● |
Laufen | 6.4 km | 04:21:10 | 00:20:38 | 06:26 min/km | +00:33 (124.) ● | +01:19 (1081.) ● | +00:50 (1450.) ● |
Laufen | 9.4 km | 04:40:35 | 00:19:25 | 06:28 min/km | -00:28 (103.) ● | +00:22 (914.) ● | -00:06 (1217.) ● |
Laufen | 14.1 km | 05:12:31 | 00:31:56 | 06:47 min/km | -00:42 (97.) ● | +00:28 (875.) ● | -00:07 (1193.) ● |
Laufen | 17.3 km | 05:34:13 | 00:21:42 | 06:46 min/km | -00:24 (100.) ● | +00:12 (883.) ● | -00:09 (1207.) ● |
Laufen | 20.2 km | 05:54:43 | 00:20:30 | 07:04 min/km | -00:47 (90.) ● | -00:14 (832.) ● | -00:29 (1136.) ● |
Laufen | 20.9 km | 05:59:58 | 00:05:15 | 07:30 min/km | -00:11 (92.) ● | -00:01 (879.) ● | -00:06 (1206.) ● |
Laufen | 20.9 km | 05:59:58 | 02:20:31 | 06:43 min/km | -01:25 (101.) ● | +03:32 (917.) ● | +00:41 (1237.) ● |
Total | 112.7 km | 05:59:58 | 05:59:58 | 18.79 km/h | -08:22 (101.) ● | -02:49 (848.) ● | -11:15 (1069.) ● |