Martha Russell -
Ironman 70.3 Augusta 2021
Quick facts
1144/224/10Alle/Geschlecht/AK
F55-59Altersklasse
333Startnummer
USANationalität
27:55 | 3:08:07 | 2:18:11 | 6:05:53 |
Vergleiche Martha Russell mit anderen Athleten!
333 Russell
347 Ausley ×
1979 Port ×
696 Zipf ×
1331 Watson ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:27:55 | 00:27:55 | 01:28 min/100m | -04:03 (8.) ● | -02:25 (187.) ● | -01:32 (889.) ● |
Wechsel | 00:34:27 | 00:06:32 | - | -00:58 (19.) ● | -00:13 (329.) ● | -00:10 (1230.) ● | |
Radfahren | 10.8 km | 00:56:34 | 00:22:07 | 29.3 km/h | -00:33 (19.) ● | -00:29 (306.) ● | +00:46 (1555.) ● |
Radfahren | 36.2 km | 01:52:19 | 00:55:45 | 27.34 km/h | -04:24 (14.) ● | -02:49 (251.) ● | +00:38 (1371.) ● |
Radfahren | 66.2 km | 02:53:41 | 01:01:22 | 29.33 km/h | -05:42 (11.) ● | -04:24 (227.) ● | -00:22 (1255.) ● |
Radfahren | 73.5 km | 03:08:22 | 00:14:41 | 29.83 km/h | -02:06 (9.) ● | -01:38 (175.) ● | -00:51 (976.) ● |
Radfahren | 89.9 km | 03:42:34 | 00:34:12 | 28.77 km/h | -03:55 (9.) ● | -03:11 (188.) ● | -01:16 (1052.) ● |
Radfahren | 89.9 km | 03:42:34 | 03:08:07 | 28.67 km/h | -16:40 (10.) ● | -12:31 (223.) ● | -01:05 (1230.) ● |
Wechsel | 03:47:42 | 00:05:08 | - | -05:43 (14.) ● | -01:13 (301.) ● | -00:54 (1172.) ● | |
Laufen | 3.2 km | 04:08:35 | 00:20:53 | 06:31 min/km | -02:09 (16.) ● | -01:00 (312.) ● | +00:36 (1426.) ● |
Laufen | 6.4 km | 04:28:23 | 00:19:48 | 06:11 min/km | -02:14 (14.) ● | -01:12 (278.) ● | ±00:00 (1275.) ● |
Laufen | 9.4 km | 04:47:39 | 00:19:16 | 06:25 min/km | -02:20 (12.) ● | -01:23 (263.) ● | -00:15 (1191.) ● |
Laufen | 14.1 km | 05:19:00 | 00:31:21 | 06:40 min/km | -03:33 (12.) ● | -02:09 (262.) ● | -00:42 (1122.) ● |
Laufen | 17.3 km | 05:40:27 | 00:21:27 | 06:42 min/km | -02:01 (12.) ● | -01:11 (278.) ● | -00:24 (1165.) ● |
Laufen | 20.2 km | 06:00:50 | 00:20:23 | 07:01 min/km | -02:06 (11.) ● | -01:10 (272.) ● | -00:36 (1113.) ● |
Laufen | 20.9 km | 06:05:53 | 00:05:03 | 07:12 min/km | -00:45 (10.) ● | -00:28 (254.) ● | -00:18 (1055.) ● |
Laufen | 20.9 km | 06:05:53 | 02:18:11 | 06:36 min/km | -15:08 (14.) ● | -08:33 (277.) ● | -01:39 (1184.) ● |
Total | 112.7 km | 06:05:53 | 06:05:53 | 18.48 km/h | -42:32 (10.) ● | -24:55 (224.) ● | -05:20 (1144.) ● |