Nicole Holdenried -
Ironman 70.3 Augusta 2021
Quick facts
1894/483/81Alle/Geschlecht/AK
F40-44Altersklasse
565Startnummer
USANationalität
32:04 | 3:20:45 | 3:07:26 | 7:08:14 |
Vergleiche Nicole Holdenried mit anderen Athleten!
565 Holdenried
984 Gifford ×
715 Thompson ×
1662 Mojica ×
713 Hirsch ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:32:04 | 00:32:04 | 01:41 min/100m | +01:31 (77.) ● | +01:44 (457.) ● | +02:37 (1728.) ● |
Wechsel | 00:36:49 | 00:04:45 | - | -02:15 (19.) ● | -02:00 (123.) ● | -01:57 (512.) ● | |
Radfahren | 10.8 km | 00:59:05 | 00:22:16 | 29.1 km/h | -01:17 (54.) ● | -00:20 (332.) ● | +00:55 (1611.) ● |
Radfahren | 36.2 km | 01:58:28 | 00:59:23 | 25.66 km/h | +00:06 (62.) ● | +00:49 (388.) ● | +04:16 (1724.) ● |
Radfahren | 66.2 km | 03:03:55 | 01:05:27 | 27.5 km/h | -00:47 (54.) ● | -00:19 (331.) ● | +03:43 (1607.) ● |
Radfahren | 73.5 km | 03:19:58 | 00:16:03 | 27.29 km/h | -00:21 (55.) ● | -00:16 (344.) ● | +00:31 (1547.) ● |
Radfahren | 89.9 km | 03:57:34 | 00:37:36 | 26.17 km/h | -00:09 (57.) ● | +00:13 (350.) ● | +02:08 (1613.) ● |
Radfahren | 89.9 km | 03:57:34 | 03:20:45 | 26.87 km/h | -02:28 (54.) ● | +00:07 (345.) ● | +11:33 (1618.) ● |
Wechsel | 04:00:48 | 00:03:14 | - | -02:36 (17.) ● | -03:07 (97.) ● | -02:48 (421.) ● | |
Laufen | 3.2 km | 04:28:02 | 00:27:14 | 08:30 min/km | +04:48 (92.) ● | +05:21 (585.) ● | +06:57 (2119.) ● |
Laufen | 6.4 km | 04:55:52 | 00:27:50 | 08:41 min/km | +06:13 (105.) ● | +06:50 (616.) ● | +08:02 (2175.) ● |
Laufen | 9.4 km | 05:24:04 | 00:28:12 | 09:24 min/km | +07:01 (106.) ● | +07:33 (621.) ● | +08:41 (2198.) ● |
Laufen | 14.1 km | 06:04:43 | 00:40:39 | 08:38 min/km | +06:04 (90.) ● | +07:09 (548.) ● | +08:36 (1981.) ● |
Laufen | 17.3 km | 06:33:03 | 00:28:20 | 08:51 min/km | +05:10 (99.) ● | +05:42 (581.) ● | +06:29 (2029.) ● |
Laufen | 20.2 km | 07:00:40 | 00:27:37 | 09:31 min/km | +05:29 (99.) ● | +06:04 (590.) ● | +06:38 (2045.) ● |
Laufen | 20.9 km | 07:08:14 | 00:07:34 | 10:48 min/km | +01:54 (104.) ● | +02:03 (623.) ● | +02:13 (2155.) ● |
Laufen | 20.9 km | 07:08:14 | 03:07:26 | 08:58 min/km | +36:39 (100.) ● | +40:42 (600.) ● | +47:36 (2120.) ● |
Total | 112.7 km | 07:08:14 | 07:08:14 | 15.79 km/h | +30:51 (81.) ● | +37:26 (483.) ● | +57:01 (1894.) ● |