Zach Ruege -
Ironman 70.3 Augusta 2021
Quick facts
1788/1315/155Alle/Geschlecht/AK
M25-29Altersklasse
608Startnummer
USANationalität
28:45 | 3:24:00 | 2:49:04 | 6:56:58 |
Vergleiche Zach Ruege mit anderen Athleten!
608 Ruege
1096 Robinson ×
1267 Scott ×
2136 Hamilton ×
1891 Robbins ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:28:45 | 00:28:45 | 01:30 min/100m | -00:11 (95.) ● | -00:19 (823.) ● | -00:42 (1094.) ● |
Wechsel | 00:36:57 | 00:08:12 | - | +01:25 (143.) ● | +01:28 (1204.) ● | +01:30 (1763.) ● | |
Radfahren | 10.8 km | 00:58:34 | 00:21:37 | 29.98 km/h | +00:06 (114.) ● | +00:48 (1105.) ● | +00:16 (1388.) ● |
Radfahren | 36.2 km | 01:57:11 | 00:58:37 | 26 km/h | +03:38 (139.) ● | +05:04 (1276.) ● | +03:30 (1655.) ● |
Radfahren | 66.2 km | 03:03:44 | 01:06:33 | 27.05 km/h | +05:11 (142.) ● | +06:40 (1289.) ● | +04:49 (1674.) ● |
Radfahren | 73.5 km | 03:21:35 | 00:17:51 | 24.54 km/h | +02:13 (154.) ● | +02:41 (1384.) ● | +02:19 (1927.) ● |
Radfahren | 89.9 km | 04:00:57 | 00:39:22 | 25 km/h | +03:47 (156.) ● | +04:48 (1354.) ● | +03:54 (1810.) ● |
Radfahren | 89.9 km | 04:00:57 | 03:24:00 | 26.44 km/h | +14:55 (141.) ● | +20:01 (1292.) ● | +14:48 (1695.) ● |
Wechsel | 04:07:54 | 00:06:57 | - | +00:03 (133.) ● | +00:56 (1201.) ● | +00:55 (1755.) ● | |
Laufen | 3.2 km | 04:29:06 | 00:21:12 | 06:37 min/km | +02:09 (139.) ● | +01:33 (1104.) ● | +00:55 (1471.) ● |
Laufen | 6.4 km | 04:52:06 | 00:23:00 | 07:11 min/km | +03:59 (158.) ● | +03:41 (1290.) ● | +03:12 (1783.) ● |
Laufen | 9.4 km | 05:17:31 | 00:25:25 | 08:28 min/km | +06:32 (175.) ● | +06:22 (1434.) ● | +05:54 (2037.) ● |
Laufen | 14.1 km | 05:58:03 | 00:40:32 | 08:37 min/km | +09:36 (174.) ● | +09:04 (1388.) ● | +08:29 (1974.) ● |
Laufen | 17.3 km | 06:25:28 | 00:27:25 | 08:34 min/km | +06:12 (168.) ● | +05:55 (1370.) ● | +05:34 (1968.) ● |
Laufen | 20.2 km | 06:50:53 | 00:25:25 | 08:45 min/km | +04:52 (158.) ● | +04:41 (1294.) ● | +04:26 (1844.) ● |
Laufen | 20.9 km | 06:56:58 | 00:06:05 | 08:41 min/km | +00:59 (151.) ● | +00:49 (1222.) ● | +00:44 (1713.) ● |
Laufen | 20.9 km | 06:56:58 | 02:49:04 | 08:05 min/km | +34:19 (167.) ● | +32:05 (1337.) ● | +29:14 (1882.) ● |
Total | 112.7 km | 06:56:58 | 06:56:58 | 16.22 km/h | +50:31 (155.) ● | +54:11 (1315.) ● | +45:45 (1788.) ● |