Started Köster -
Ironman 70.3 Westfriesland 2021

Quick facts

80/78/6Alle/Geschlecht/AK

M45-49Altersklasse

10Startnummer

DEUNationalität


35:07	2:25:19	1:35:19	4:43:53

Vergleiche Started Köster mit anderen Athleten!

10 Köster

920 Dooper ×

1280 Gierman ×

974 Oosters ×

994 Sistermans ×

einbetten share share tweet mail

Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:35:07	00:35:07	01:50 min/100m	-04:49 (21.) ●	-04:39 (179.) ●	-04:46 (200.) ●
Wechsel		00:40:13	00:05:06	-	-01:37 (27.) ●	-01:41 (197.) ●	-01:40 (222.) ●
Radfahren	30 km	01:25:09	00:44:56	40.06 km/h	-05:07 (9.) ●	-04:59 (85.) ●	-05:26 (88.) ●
Radfahren	60 km	02:07:01	00:41:52	42.99 km/h	-05:33 (9.) ●	-05:37 (79.) ●	-06:07 (82.) ●
Radfahren	90.2 km	03:05:32	00:58:31	30.97 km/h	-08:20 (8.) ●	-08:51 (83.) ●	-09:32 (86.) ●
Radfahren	90.2 km	03:05:32	02:25:19	37.24 km/h	-19:00 (8.) ●	-19:27 (81.) ●	-21:05 (84.) ●
Wechsel		03:08:34	00:03:02	-	-02:12 (2.) ●	-02:17 (32.) ●	-02:19 (38.) ●
Laufen	0.4 km	03:10:21	00:01:47	04:27 min/km	-00:22 (4.) ●	-00:22 (67.) ●	-00:23 (70.) ●
Laufen	4.1 km	03:26:02	00:15:41	04:14 min/km	-02:58 (10.) ●	-02:53 (93.) ●	-03:07 (97.) ●
Laufen	5 km	03:30:38	00:04:36	05:06 min/km	-01:04 (11.) ●	-00:59 (87.) ●	-01:03 (91.) ●
Laufen	5.8 km	03:34:35	00:03:57	04:56 min/km	-00:58 (10.) ●	-00:55 (84.) ●	-00:59 (88.) ●
Laufen	9.5 km	03:50:52	00:16:17	04:24 min/km	-03:54 (10.) ●	-03:33 (92.) ●	-03:48 (94.) ●
Laufen	10.5 km	03:55:33	00:04:41	04:41 min/km	-01:17 (8.) ●	-01:13 (84.) ●	-01:17 (86.) ●
Laufen	11.3 km	03:59:38	00:04:05	05:06 min/km	-01:11 (8.) ●	-01:06 (85.) ●	-01:10 (89.) ●
Laufen	15 km	04:16:08	00:16:30	04:27 min/km	-04:47 (7.) ●	-04:23 (82.) ●	-04:36 (86.) ●
Laufen	16 km	04:20:59	00:04:51	04:51 min/km	-01:23 (8.) ●	-01:17 (90.) ●	-01:20 (94.) ●
Laufen	16.8 km	04:25:05	00:04:06	05:07 min/km	-01:27 (7.) ●	-01:19 (78.) ●	-01:22 (80.) ●
Laufen	20.4 km	04:41:56	00:16:51	04:40 min/km	-05:00 (8.) ●	-04:34 (89.) ●	-04:46 (93.) ●
Laufen	21 km	04:43:53	00:01:57	03:14 min/km	-00:23 (11.) ●	-00:22 (137.) ●	-00:23 (145.) ●
Laufen	21 km	04:43:53	01:35:19	04:32 min/km	-24:44 (8.) ●	-22:56 (84.) ●	-24:14 (88.) ●
Total	113.1 km	04:43:53	04:43:53	23.9 km/h	-52:22 (6.) ●	-51:00 (78.) ●	-54:04 (80.) ●

Ges	Sex	Ak	Name	#	AK
21	21	1	Michael Andersen	889	M45-49	DNK	00:36:12	02:12:51	01:27:07	04:23:43
45	43	2	José Azcárate Ayerra	8	M45-49	ESP	00:33:55	02:20:47	01:32:26	04:35:45
46	44	3	Remon Hemmes	1286	M45-49	NLD	00:32:58	02:23:14	01:32:05	04:35:47
61	59	4	Barry Dooper	920	M45-49	NLD	00:29:09	02:26:48	01:33:33	04:38:53
64	62	5	Marcel Gierman	1280	M45-49	NLD	00:30:41	02:23:15	01:38:16	04:39:24
80	78	6	Started Köster	10	M45-49	DEU	00:35:07	02:25:19	01:35:19	04:43:53
82	80	7	Martin Oosters	974	M45-49	NLD	00:30:51	02:29:02	01:36:20	04:44:30
104	101	8	Eric-Paul Sistermans	994	M45-49	NLD	00:33:28	02:28:06	01:38:30	04:49:01
119	113	9	Jacco van Der Wel	1017	M45-49	NLD	00:37:08	02:31:45	01:36:58	04:53:32
126	120	10	Michiel Hoeben	938	M45-49	NLD	00:28:49	02:34:03	01:42:42	04:54:09