Erik Braat -
Ironman 70.3 Westfriesland 2021

Quick facts

552/510/61Alle/Geschlecht/AK

M50-54Altersklasse

1036Startnummer

NLDNationalität


36:45	3:01:47	1:58:43	5:49:54

Vergleiche Erik Braat mit anderen Athleten!

1036 Braat

1097 Marien ×

1287 Meeus ×

1126 van de Wetering ×

1100 Mathijssen ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:36:45	00:36:45	01:56 min/100m	-03:54 (34.) ●	-03:01 (240.) ●	-03:08 (269.) ●
Wechsel		00:42:41	00:05:56	-	-01:15 (36.) ●	-00:51 (306.) ●	-00:50 (347.) ●
Radfahren	30 km	01:37:17	00:54:36	32.97 km/h	+04:15 (83.) ●	+04:41 (655.) ●	+04:14 (724.) ●
Radfahren	60 km	02:29:36	00:52:19	34.41 km/h	+03:58 (81.) ●	+04:50 (641.) ●	+04:20 (707.) ●
Radfahren	90.2 km	03:44:28	01:14:52	24.2 km/h	+06:32 (81.) ●	+07:30 (641.) ●	+06:49 (711.) ●
Radfahren	90.2 km	03:44:28	03:01:47	29.77 km/h	+14:45 (83.) ●	+17:01 (645.) ●	+15:23 (714.) ●
Wechsel		03:51:11	00:06:43	-	+00:59 (77.) ●	+01:24 (616.) ●	+01:22 (691.) ●
Laufen	0.4 km	03:53:16	00:02:05	05:12 min/km	-00:11 (31.) ●	-00:04 (359.) ●	-00:05 (383.) ●
Laufen	4.1 km	04:11:20	00:18:04	04:52 min/km	-01:22 (41.) ●	-00:30 (364.) ●	-00:44 (386.) ●
Laufen	5 km	04:16:46	00:05:26	06:02 min/km	-00:25 (43.) ●	-00:09 (390.) ●	-00:13 (416.) ●
Laufen	5.8 km	04:21:32	00:04:46	05:57 min/km	-00:23 (43.) ●	-00:06 (393.) ●	-00:10 (424.) ●
Laufen	9.5 km	04:40:58	00:19:26	05:15 min/km	-01:27 (42.) ●	-00:24 (388.) ●	-00:39 (419.) ●
Laufen	10.5 km	04:46:36	00:05:38	05:38 min/km	-00:33 (37.) ●	-00:16 (354.) ●	-00:20 (380.) ●
Laufen	11.3 km	04:51:33	00:04:57	06:11 min/km	-00:30 (34.) ●	-00:14 (351.) ●	-00:18 (382.) ●
Laufen	15 km	05:11:29	00:19:56	05:23 min/km	-02:02 (34.) ●	-00:57 (343.) ●	-01:10 (376.) ●
Laufen	16 km	05:17:21	00:05:52	05:52 min/km	-00:33 (35.) ●	-00:16 (353.) ●	-00:19 (388.) ●
Laufen	16.8 km	05:22:28	00:05:07	06:23 min/km	-00:33 (35.) ●	-00:18 (342.) ●	-00:21 (377.) ●
Laufen	20.4 km	05:47:38	00:25:10	06:59 min/km	+02:40 (77.) ●	+03:45 (625.) ●	+03:33 (703.) ●
Laufen	21 km	05:49:54	00:02:16	03:46 min/km	-00:10 (37.) ●	-00:03 (374.) ●	-00:04 (405.) ●
Laufen	21 km	05:49:54	01:58:43	05:39 min/km	-05:29 (47.) ●	+00:28 (440.) ●	-00:50 (481.) ●
Total	113.1 km	05:49:54	05:49:54	19.39 km/h	+05:06 (61.) ●	+15:01 (510.) ●	+11:57 (552.) ●

Ges	Sex	Ak	Name	#	AK
512	473	56	Bart Hoogwerff Kroon	1071	M50-54	NLD	00:46:28	02:48:03	01:58:43	05:45:43
517	478	57	Ralph Dressler	1056	M50-54	DEU	00:42:56	02:49:03	02:00:25	05:46:04
530	489	58	Feico Eppinga	1059	M50-54	NLD	00:37:04	02:50:54	02:03:44	05:46:50
538	496	59	Sige Marien	1097	M50-54	BEL	00:43:48	02:56:15	01:54:54	05:48:07
547	505	60	Philippe Meeus	1287	M50-54	BEL	00:43:01	02:52:07	01:57:38	05:49:24
552	510	61	Erik Braat	1036	M50-54	NLD	00:36:45	03:01:47	01:58:43	05:49:54
554	512	62	Ronald van de Wetering	1126	M50-54	NLD	00:45:38	02:53:20	01:52:55	05:50:17
588	543	63	Eric Mathijssen	1100	M50-54	NLD	00:35:02	02:46:10	02:22:51	05:54:08
590	545	64	Peter Crabbe	1044	M50-54	BEL	00:46:48	02:42:44	02:11:26	05:54:28
597	549	65	Roeland Tjebbes	1123	M50-54	NLD	00:38:28	02:56:26	02:06:59	05:55:13