Erik Kempenaar -
Ironman 70.3 Westfriesland 2021

Quick facts

464/432/51Alle/Geschlecht/AK

M50-54Altersklasse

1080Startnummer

NLDNationalität


37:15	2:42:15	2:07:39	5:40:17

Vergleiche Erik Kempenaar mit anderen Athleten!

1080 Kempenaar

74 Ivan ×

1127 van Der Ham ×

1091 Kozakiewicz ×

1088 Koopmans ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:37:15	00:37:15	01:57 min/100m	-03:24 (38.) ●	-02:31 (264.) ●	-02:38 (298.) ●
Wechsel		00:44:37	00:07:22	-	+00:11 (62.) ●	+00:35 (499.) ●	+00:36 (573.) ●
Radfahren	30 km	01:33:14	00:48:37	37.02 km/h	-01:44 (35.) ●	-01:18 (304.) ●	-01:45 (320.) ●
Radfahren	60 km	02:19:12	00:45:58	39.16 km/h	-02:23 (37.) ●	-01:31 (313.) ●	-02:01 (330.) ●
Radfahren	90.2 km	03:26:52	01:07:40	26.78 km/h	-00:40 (47.) ●	+00:18 (402.) ●	-00:23 (429.) ●
Radfahren	90.2 km	03:26:52	02:42:15	33.36 km/h	-04:47 (40.) ●	-02:31 (344.) ●	-04:09 (365.) ●
Wechsel		03:32:38	00:05:46	-	+00:02 (57.) ●	+00:27 (511.) ●	+00:25 (571.) ●
Laufen	0.4 km	03:34:48	00:02:10	05:25 min/km	-00:06 (47.) ●	+00:01 (449.) ●	±00:00 (485.) ●
Laufen	4.1 km	03:54:44	00:19:56	05:23 min/km	+00:30 (68.) ●	+01:22 (565.) ●	+01:08 (612.) ●
Laufen	5 km	04:01:01	00:06:17	06:58 min/km	+00:26 (74.) ●	+00:42 (628.) ●	+00:38 (692.) ●
Laufen	5.8 km	04:06:13	00:05:12	06:30 min/km	+00:03 (63.) ●	+00:20 (534.) ●	+00:16 (581.) ●
Laufen	9.5 km	04:27:57	00:21:44	05:52 min/km	+00:51 (68.) ●	+01:54 (573.) ●	+01:39 (628.) ●
Laufen	10.5 km	04:34:41	00:06:44	06:44 min/km	+00:33 (72.) ●	+00:50 (612.) ●	+00:46 (681.) ●
Laufen	11.3 km	04:40:21	00:05:40	07:04 min/km	+00:13 (65.) ●	+00:29 (560.) ●	+00:25 (619.) ●
Laufen	15 km	05:02:33	00:22:12	06:00 min/km	+00:14 (62.) ●	+01:19 (521.) ●	+01:06 (569.) ●
Laufen	16 km	05:09:10	00:06:37	06:37 min/km	+00:12 (64.) ●	+00:29 (547.) ●	+00:26 (605.) ●
Laufen	16.8 km	05:15:06	00:05:56	07:24 min/km	+00:16 (66.) ●	+00:31 (548.) ●	+00:28 (613.) ●
Laufen	20.4 km	05:37:41	00:22:35	06:16 min/km	+00:05 (58.) ●	+01:10 (503.) ●	+00:58 (552.) ●
Laufen	21 km	05:40:17	00:02:36	04:19 min/km	+00:10 (74.) ●	+00:17 (599.) ●	+00:16 (669.) ●
Laufen	21 km	05:40:17	02:07:39	06:04 min/km	+03:27 (67.) ●	+09:24 (555.) ●	+08:06 (604.) ●
Total	113.1 km	05:40:17	05:40:17	19.94 km/h	-04:31 (51.) ●	+05:24 (432.) ●	+02:20 (464.) ●

Ges	Sex	Ak	Name	#	AK
433	404	46	Ruud Peters	1104	M50-54	NLD	00:42:47	02:47:16	01:56:10	05:37:16
439	410	47	Wicher Drenth	1055	M50-54	NLD	00:43:05	02:37:45	02:06:35	05:37:35
441	412	48	Robin Bruning	1041	M50-54	NLD	00:47:01	02:43:58	01:53:44	05:37:41
445	415	49	Jozsef Ivan	74	M50-54	HUN	00:40:58	02:43:47	01:57:01	05:37:54
462	431	50	Sten van Der Ham	1127	M50-54	NLD	00:45:57	02:45:09	01:54:32	05:39:49
464	432	51	Erik Kempenaar	1080	M50-54	NLD	00:37:15	02:42:15	02:07:39	05:40:17
466	434	52	Andrzej Kozakiewicz	1091	M50-54	POL	00:44:48	02:47:22	01:56:24	05:40:40
473	441	53	Oscar Koopmans	1088	M50-54	NLD	00:43:42	02:45:57	01:58:34	05:41:13
489	454	54	Dirk van Hoek	1136	M50-54	NLD	00:38:05	02:50:53	02:01:44	05:42:54
492	457	55	Jurgen Vandermeer	1141	M50-54	NLD	00:37:31	02:47:20	02:02:47	05:42:56