Frank Kessens -
Ironman 70.3 Westfriesland 2021

Quick facts

606/556/66Alle/Geschlecht/AK

M50-54Altersklasse

1082Startnummer

DEUNationalität


42:16	2:56:57	2:01:47	5:55:58

Vergleiche Frank Kessens mit anderen Athleten!

1082 Kessens

1044 Crabbe ×

1123 Tjebbes ×

1112 Rovers ×

1048 de Jong ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:42:16	00:42:16	02:13 min/100m	+01:37 (61.) ●	+02:30 (518.) ●	+02:23 (587.) ●
Wechsel		00:50:56	00:08:40	-	+01:29 (78.) ●	+01:53 (622.) ●	+01:54 (710.) ●
Radfahren	30 km	01:44:38	00:53:42	33.52 km/h	+03:21 (79.) ●	+03:47 (628.) ●	+03:20 (690.) ●
Radfahren	60 km	02:36:01	00:51:23	35.03 km/h	+03:02 (75.) ●	+03:54 (611.) ●	+03:24 (672.) ●
Radfahren	90.2 km	03:47:53	01:11:52	25.21 km/h	+03:32 (70.) ●	+04:30 (560.) ●	+03:49 (611.) ●
Radfahren	90.2 km	03:47:53	02:56:57	30.58 km/h	+09:55 (75.) ●	+12:11 (598.) ●	+10:33 (654.) ●
Wechsel		03:54:11	00:06:18	-	+00:34 (72.) ●	+00:59 (580.) ●	+00:57 (646.) ●
Laufen	0.4 km	03:56:34	00:02:23	05:57 min/km	+00:07 (75.) ●	+00:14 (627.) ●	+00:13 (688.) ●
Laufen	4.1 km	04:15:56	00:19:22	05:14 min/km	-00:04 (60.) ●	+00:48 (511.) ●	+00:34 (551.) ●
Laufen	5 km	04:21:37	00:05:41	06:18 min/km	-00:10 (56.) ●	+00:06 (476.) ●	+00:02 (515.) ●
Laufen	5.8 km	04:27:26	00:05:49	07:16 min/km	+00:40 (79.) ●	+00:57 (660.) ●	+00:53 (740.) ●
Laufen	9.5 km	04:47:43	00:20:17	05:28 min/km	-00:36 (55.) ●	+00:27 (466.) ●	+00:12 (508.) ●
Laufen	10.5 km	04:53:32	00:05:49	05:49 min/km	-00:22 (47.) ●	-00:05 (421.) ●	-00:09 (458.) ●
Laufen	11.3 km	04:58:57	00:05:25	06:46 min/km	-00:02 (59.) ●	+00:14 (501.) ●	+00:10 (549.) ●
Laufen	15 km	05:20:33	00:21:36	05:50 min/km	-00:22 (53.) ●	+00:43 (474.) ●	+00:30 (520.) ●
Laufen	16 km	05:26:42	00:06:09	06:09 min/km	-00:16 (51.) ●	+00:01 (438.) ●	-00:02 (483.) ●
Laufen	16.8 km	05:32:25	00:05:43	07:08 min/km	+00:03 (59.) ●	+00:18 (497.) ●	+00:15 (552.) ●
Laufen	20.4 km	05:53:40	00:21:15	05:54 min/km	-01:15 (42.) ●	-00:10 (405.) ●	-00:22 (446.) ●
Laufen	21 km	05:55:58	00:02:18	03:49 min/km	-00:08 (43.) ●	-00:01 (411.) ●	-00:02 (447.) ●
Laufen	21 km	05:55:58	02:01:47	05:47 min/km	-02:25 (57.) ●	+03:32 (475.) ●	+02:14 (519.) ●
Total	113.1 km	05:55:58	05:55:58	19.06 km/h	+11:10 (66.) ●	+21:05 (556.) ●	+18:01 (606.) ●

Ges	Sex	Ak	Name	#	AK
552	510	61	Erik Braat	1036	M50-54	NLD	00:36:45	03:01:47	01:58:43	05:49:54
554	512	62	Ronald van de Wetering	1126	M50-54	NLD	00:45:38	02:53:20	01:52:55	05:50:17
588	543	63	Eric Mathijssen	1100	M50-54	NLD	00:35:02	02:46:10	02:22:51	05:54:08
590	545	64	Peter Crabbe	1044	M50-54	BEL	00:46:48	02:42:44	02:11:26	05:54:28
597	549	65	Roeland Tjebbes	1123	M50-54	NLD	00:38:28	02:56:26	02:06:59	05:55:13
606	556	66	Frank Kessens	1082	M50-54	DEU	00:42:16	02:56:57	02:01:47	05:55:58
611	561	67	Erik Rovers	1112	M50-54	NLD	00:40:30	02:56:48	02:06:39	05:56:26
640	587	68	Marcel de Jong	1048	M50-54	NLD	00:42:00	02:49:12	02:17:37	06:01:00
647	592	69	Ronald Verbeek	1142	M50-54	NLD	00:43:28	02:50:36	02:11:33	06:02:17
652	597	70	Renke Mast	1099	M50-54	NLD	00:41:30	02:52:12	02:12:57	06:02:59