Patrick Kingma -
Ironman 70.3 Westfriesland 2021

Quick facts

739/662/79Alle/Geschlecht/AK

M50-54Altersklasse

1083Startnummer

NLDNationalität


32:33	2:51:00	2:45:09	6:21:12

Vergleiche Patrick Kingma mit anderen Athleten!

1083 Kingma

1074 Inia ×

1086 Kluft ×

1096 Lucas ×

1090 Koster ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:32:33	00:32:33	01:42 min/100m	-08:06 (10.) ●	-07:13 (94.) ●	-07:20 (105.) ●
Wechsel		00:38:56	00:06:23	-	-00:48 (46.) ●	-00:24 (376.) ●	-00:23 (427.) ●
Radfahren	30 km	01:29:45	00:50:49	35.42 km/h	+00:28 (57.) ●	+00:54 (464.) ●	+00:27 (492.) ●
Radfahren	60 km	02:18:45	00:49:00	36.73 km/h	+00:39 (61.) ●	+01:31 (509.) ●	+01:01 (547.) ●
Radfahren	90.2 km	03:29:56	01:11:11	25.46 km/h	+02:51 (67.) ●	+03:49 (537.) ●	+03:08 (581.) ●
Radfahren	90.2 km	03:29:56	02:51:00	31.65 km/h	+03:58 (64.) ●	+06:14 (520.) ●	+04:36 (561.) ●
Wechsel		03:36:03	00:06:07	-	+00:23 (69.) ●	+00:48 (563.) ●	+00:46 (626.) ●
Laufen	0.4 km	03:38:48	00:02:45	06:52 min/km	+00:29 (87.) ●	+00:36 (718.) ●	+00:35 (814.) ●
Laufen	4.1 km	04:05:48	00:27:00	07:17 min/km	+07:34 (94.) ●	+08:26 (739.) ●	+08:12 (845.) ●
Laufen	5 km	04:13:51	00:08:03	08:56 min/km	+02:12 (92.) ●	+02:28 (731.) ●	+02:24 (837.) ●
Laufen	5.8 km	04:20:40	00:06:49	08:31 min/km	+01:40 (92.) ●	+01:57 (725.) ●	+01:53 (822.) ●
Laufen	9.5 km	04:47:47	00:27:07	07:19 min/km	+06:14 (91.) ●	+07:17 (721.) ●	+07:02 (818.) ●
Laufen	10.5 km	04:55:49	00:08:02	08:02 min/km	+01:51 (89.) ●	+02:08 (714.) ●	+02:04 (812.) ●
Laufen	11.3 km	05:03:27	00:07:38	09:32 min/km	+02:11 (94.) ●	+02:27 (728.) ●	+02:23 (827.) ●
Laufen	15 km	05:32:23	00:28:56	07:49 min/km	+06:58 (91.) ●	+08:03 (720.) ●	+07:50 (820.) ●
Laufen	16 km	05:41:28	00:09:05	09:05 min/km	+02:40 (94.) ●	+02:57 (737.) ●	+02:54 (840.) ●
Laufen	16.8 km	05:48:46	00:07:18	09:07 min/km	+01:38 (86.) ●	+01:53 (700.) ●	+01:50 (794.) ●
Laufen	20.4 km	06:18:11	00:29:25	08:10 min/km	+06:55 (91.) ●	+08:00 (720.) ●	+07:48 (819.) ●
Laufen	21 km	06:21:12	00:03:01	05:01 min/km	+00:35 (87.) ●	+00:42 (712.) ●	+00:41 (810.) ●
Laufen	21 km	06:21:12	02:45:09	07:51 min/km	+40:57 (91.) ●	+46:54 (728.) ●	+45:36 (827.) ●
Total	113.1 km	06:21:12	06:21:12	17.8 km/h	+36:24 (79.) ●	+46:19 (662.) ●	+43:15 (739.) ●

Ges	Sex	Ak	Name	#	AK
677	617	74	Henning Dr. Littwitz	1054	M50-54	DEU	00:48:16	02:59:50	02:05:00	06:06:18
678	618	75	Richard Engbersen	1058	M50-54	NLD	00:50:04	02:51:41	02:08:58	06:06:29
702	636	76	Bart Remmers	1107	M50-54	NLD	00:40:33	02:59:26	02:16:36	06:12:55
711	643	77	Silvan Inia	1074	M50-54	NLD	00:45:34	03:00:16	02:18:10	06:15:57
719	650	78	B Kluft	1086	M50-54	NLD	00:47:04	02:50:01	02:25:24	06:17:27
739	662	79	Patrick Kingma	1083	M50-54	NLD	00:32:33	02:51:00	02:45:09	06:21:12
740	663	80	Yan Lucas	1096	M50-54	NLD	00:35:00	03:08:05	02:28:26	06:21:13
745	666	81	Jan Koster	1090	M50-54	NLD	00:36:30	03:00:28	02:32:58	06:23:03
755	673	82	Harald van Bottenburg	1124	M50-54	NLD	00:58:34	02:57:59	02:14:29	06:26:58
773	686	83	Bart Blaas	1033	M50-54	NLD	00:43:06	03:01:08	02:36:00	06:32:22