Arno Engers -
Ironman 70.3 Westfriesland 2021

Quick facts

610/560/22Alle/Geschlecht/AK

M55-59Altersklasse

1174Startnummer

NLDNationalität


45:20	2:53:21	2:06:30	5:56:17

Vergleiche Arno Engers mit anderen Athleten!

1174 Engers

1177 Halling ×

1169 de Jong ×

1164 Cambien ×

1204 van de Putte ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:45:20	00:45:20	02:23 min/100m	+03:08 (29.) ●	+05:34 (624.) ●	+05:27 (704.) ●
Wechsel		00:51:02	00:05:42	-	-01:50 (9.) ●	-01:05 (269.) ●	-01:04 (306.) ●
Radfahren	30 km	01:44:09	00:53:07	33.89 km/h	+01:45 (29.) ●	+03:12 (597.) ●	+02:45 (652.) ●
Radfahren	60 km	02:34:11	00:50:02	35.98 km/h	+01:07 (26.) ●	+02:33 (557.) ●	+02:03 (605.) ●
Radfahren	90.2 km	03:44:23	01:10:12	25.81 km/h	+00:27 (23.) ●	+02:50 (510.) ●	+02:09 (551.) ●
Radfahren	90.2 km	03:44:23	02:53:21	31.22 km/h	+03:19 (24.) ●	+08:35 (547.) ●	+06:57 (593.) ●
Wechsel		03:49:47	00:05:24	-	-00:26 (18.) ●	+00:05 (455.) ●	+00:03 (509.) ●
Laufen	0.4 km	03:51:59	00:02:12	05:30 min/km	-00:06 (12.) ●	+00:03 (469.) ●	+00:02 (507.) ●
Laufen	4.1 km	04:11:04	00:19:05	05:09 min/km	-00:52 (16.) ●	+00:31 (490.) ●	+00:17 (526.) ●
Laufen	5 km	04:16:44	00:05:40	06:17 min/km	-00:18 (14.) ●	+00:05 (474.) ●	+00:01 (513.) ●
Laufen	5.8 km	04:21:44	00:05:00	06:15 min/km	-00:13 (17.) ●	+00:08 (481.) ●	+00:04 (521.) ●
Laufen	9.5 km	04:42:38	00:20:54	05:38 min/km	-00:23 (17.) ●	+01:04 (515.) ●	+00:49 (559.) ●
Laufen	10.5 km	04:48:48	00:06:10	06:10 min/km	-00:12 (17.) ●	+00:16 (512.) ●	+00:12 (557.) ●
Laufen	11.3 km	04:54:13	00:05:25	06:46 min/km	-00:12 (16.) ●	+00:14 (503.) ●	+00:10 (552.) ●
Laufen	15 km	05:17:22	00:23:09	06:15 min/km	+00:35 (26.) ●	+02:16 (576.) ●	+02:03 (637.) ●
Laufen	16 km	05:23:52	00:06:30	06:30 min/km	-00:08 (18.) ●	+00:22 (521.) ●	+00:19 (573.) ●
Laufen	16.8 km	05:29:33	00:05:41	07:06 min/km	-00:15 (18.) ●	+00:16 (494.) ●	+00:13 (547.) ●
Laufen	20.4 km	05:53:36	00:24:03	06:40 min/km	+00:28 (22.) ●	+02:38 (573.) ●	+02:26 (642.) ●
Laufen	21 km	05:56:17	00:02:41	04:28 min/km	+00:08 (28.) ●	+00:22 (638.) ●	+00:21 (717.) ●
Laufen	21 km	05:56:17	02:06:30	06:01 min/km	-01:28 (16.) ●	+08:15 (529.) ●	+06:57 (576.) ●
Total	113.1 km	05:56:17	05:56:17	19.05 km/h	+02:43 (22.) ●	+21:24 (560.) ●	+18:20 (610.) ●

Ges	Sex	Ak	Name	#	AK
496	461	17	Rolf Brölemann	1162	M55-59	DEU	00:36:05	02:47:01	02:04:04	05:43:21
502	465	18	Morison McGregor	1184	M55-59	NZL	00:40:28	02:43:51	02:09:22	05:44:24
556	514	19	Mark Schoonhoven	48	M55-59	NLD	00:39:07	02:51:41	02:09:48	05:50:20
605	555	20	Johan Halling	1177	M55-59	SWE	00:38:57	02:48:24	02:13:23	05:55:49
607	557	21	Oscar de Jong	1169	M55-59	NLD	00:39:18	02:54:32	02:10:08	05:55:59
610	560	22	Arno Engers	1174	M55-59	NLD	00:45:20	02:53:21	02:06:30	05:56:17
631	578	23	Frederik Cambien	1164	M55-59	BEL	00:39:19	02:58:28	02:06:56	05:58:36
638	585	24	Wim van de Putte	1204	M55-59	BEL	00:43:58	02:44:48	02:18:03	06:00:33
639	586	25	Bert Westhoff	1209	M55-59	NLD	00:50:10	02:44:47	02:08:43	06:00:49
656	600	26	Marcus Balluff	1156	M55-59	DEU	00:46:22	02:53:25	02:06:32	06:03:34