Ewout Ruitenberg -
Ironman 70.3 Westfriesland 2021

Quick facts

714/646/31Alle/Geschlecht/AK

M55-59Altersklasse

1191Startnummer

NLDNationalität


49:04	2:59:12	2:13:12	6:16:39

Vergleiche Ewout Ruitenberg mit anderen Athleten!

1191 Ruitenberg

1168 Daubner ×

1188 Oltmann ×

1202 Tromp ×

1193 Saatkamp ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:49:04	00:49:04	02:34 min/100m	+06:52 (35.) ●	+09:18 (701.) ●	+09:11 (797.) ●
Wechsel		00:58:33	00:09:29	-	+01:57 (32.) ●	+02:42 (663.) ●	+02:43 (759.) ●
Radfahren	30 km	01:52:29	00:53:56	33.37 km/h	+02:34 (30.) ●	+04:01 (635.) ●	+03:34 (700.) ●
Radfahren	60 km	02:44:31	00:52:02	34.59 km/h	+03:07 (32.) ●	+04:33 (634.) ●	+04:03 (698.) ●
Radfahren	90.2 km	03:57:45	01:13:14	24.74 km/h	+03:29 (31.) ●	+05:52 (602.) ●	+05:11 (663.) ●
Radfahren	90.2 km	03:57:45	02:59:12	30.2 km/h	+09:10 (32.) ●	+14:26 (616.) ●	+12:48 (677.) ●
Wechsel		04:03:27	00:05:42	-	-00:08 (19.) ●	+00:23 (497.) ●	+00:21 (556.) ●
Laufen	0.4 km	04:05:49	00:02:22	05:55 min/km	+00:04 (26.) ●	+00:13 (608.) ●	+00:12 (666.) ●
Laufen	4.1 km	04:26:07	00:20:18	05:29 min/km	+00:21 (28.) ●	+01:44 (595.) ●	+01:30 (646.) ●
Laufen	5 km	04:32:07	00:06:00	06:39 min/km	+00:02 (24.) ●	+00:25 (564.) ●	+00:21 (612.) ●
Laufen	5.8 km	04:37:23	00:05:16	06:35 min/km	+00:03 (25.) ●	+00:24 (555.) ●	+00:20 (605.) ●
Laufen	9.5 km	04:59:00	00:21:37	05:50 min/km	+00:20 (24.) ●	+01:47 (563.) ●	+01:32 (613.) ●
Laufen	10.5 km	05:05:34	00:06:34	06:34 min/km	+00:12 (26.) ●	+00:40 (592.) ●	+00:36 (652.) ●
Laufen	11.3 km	05:11:03	00:05:29	06:51 min/km	-00:08 (20.) ●	+00:18 (517.) ●	+00:14 (568.) ●
Laufen	15 km	05:34:32	00:23:29	06:20 min/km	+00:55 (27.) ●	+02:36 (593.) ●	+02:23 (663.) ●
Laufen	16 km	05:41:40	00:07:08	07:08 min/km	+00:30 (30.) ●	+01:00 (624.) ●	+00:57 (701.) ●
Laufen	16.8 km	05:48:08	00:06:28	08:04 min/km	+00:32 (30.) ●	+01:03 (633.) ●	+01:00 (716.) ●
Laufen	20.4 km	06:13:59	00:25:51	07:10 min/km	+02:16 (32.) ●	+04:26 (649.) ●	+04:14 (736.) ●
Laufen	21 km	06:16:39	00:02:40	04:26 min/km	+00:07 (27.) ●	+00:21 (631.) ●	+00:20 (709.) ●
Laufen	21 km	06:16:39	02:13:12	06:20 min/km	+05:14 (28.) ●	+14:57 (604.) ●	+13:39 (667.) ●
Total	113.1 km	06:16:39	06:16:39	18.02 km/h	+23:05 (31.) ●	+41:46 (646.) ●	+38:42 (714.) ●

Ges	Sex	Ak	Name	#	AK
656	600	26	Marcus Balluff	1156	M55-59	DEU	00:46:22	02:53:25	02:06:32	06:03:34
664	607	27	Johan Slot	1298	M55-59	NLD	00:41:07	02:54:20	02:15:52	06:04:41
682	620	28	Michel Bosma	1158	M55-59	NLD	00:47:44	02:48:15	02:17:35	06:06:57
687	624	29	Stefan Daubner	1168	M55-59	USA	00:42:41	02:58:11	02:16:20	06:07:51
690	626	30	Kai Oltmann	1188	M55-59	DEU	00:39:04	02:54:46	02:22:15	06:09:20
714	646	31	Ewout Ruitenberg	1191	M55-59	NLD	00:49:04	02:59:12	02:13:12	06:16:39
715	647	32	Burt Tromp	1202	M55-59	ABW	00:46:08	03:01:50	02:12:46	06:16:41
757	674	33	Jörg Saatkamp	1193	M55-59	DEU	00:48:02	03:15:30	02:04:51	06:27:15
761	677	34	Christoph Fritz	1308	M55-59	NLD	00:39:21	02:54:38	02:36:08	06:28:00
785	696	35	John Reus	1190	M55-59	NLD	01:05:36	03:05:51	02:06:33	06:36:17