René Kamstra -
Ironman 70.3 Westfriesland 2021

Quick facts

749/668/8Alle/Geschlecht/AK

M60-64Altersklasse

1214Startnummer

NLDNationalität


48:29	3:00:05	2:17:18	6:24:11

Vergleiche René Kamstra mit anderen Athleten!

1214 Kamstra

1216 Leusink ×

1217 Majoor ×

1221 Willems ×

1218 Schnur ×

einbetten share share tweet mail

Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:48:29	00:48:29	02:33 min/100m	+06:52 (11.) ●	+08:43 (692.) ●	+08:36 (787.) ●
Wechsel		00:58:08	00:09:39	-	+01:49 (10.) ●	+02:52 (670.) ●	+02:53 (768.) ●
Radfahren	30 km	01:51:18	00:53:10	33.86 km/h	+01:27 (9.) ●	+03:15 (602.) ●	+02:48 (658.) ●
Radfahren	60 km	02:42:58	00:51:40	34.84 km/h	+02:38 (10.) ●	+04:11 (623.) ●	+03:41 (686.) ●
Radfahren	90.2 km	03:58:13	01:15:15	24.08 km/h	+04:53 (10.) ●	+07:53 (647.) ●	+07:12 (718.) ●
Radfahren	90.2 km	03:58:13	03:00:05	30.05 km/h	+08:58 (10.) ●	+15:19 (624.) ●	+13:41 (690.) ●
Wechsel		04:06:53	00:08:40	-	+02:00 (10.) ●	+03:21 (724.) ●	+03:19 (825.) ●
Laufen	0.4 km	04:09:17	00:02:24	06:00 min/km	+00:01 (6.) ●	+00:15 (637.) ●	+00:14 (699.) ●
Laufen	4.1 km	04:29:48	00:20:31	05:32 min/km	±00:00 (7.) ●	+01:57 (614.) ●	+01:43 (669.) ●
Laufen	5 km	04:36:00	00:06:12	06:53 min/km	±00:00 (7.) ●	+00:37 (611.) ●	+00:33 (667.) ●
Laufen	5.8 km	04:41:46	00:05:46	07:12 min/km	+00:21 (8.) ●	+00:54 (657.) ●	+00:50 (735.) ●
Laufen	9.5 km	05:04:44	00:22:58	06:12 min/km	+00:49 (8.) ●	+03:08 (635.) ●	+02:53 (705.) ●
Laufen	10.5 km	05:11:24	00:06:40	06:40 min/km	+00:04 (7.) ●	+00:46 (605.) ●	+00:42 (670.) ●
Laufen	11.3 km	05:17:56	00:06:32	08:09 min/km	+00:43 (9.) ●	+01:21 (677.) ●	+01:17 (764.) ●
Laufen	15 km	05:42:31	00:24:35	06:38 min/km	+00:58 (7.) ●	+03:42 (640.) ●	+03:29 (719.) ●
Laufen	16 km	05:49:41	00:07:10	07:10 min/km	+00:10 (7.) ●	+01:02 (630.) ●	+00:59 (707.) ●
Laufen	16.8 km	05:56:35	00:06:54	08:37 min/km	+00:33 (8.) ●	+01:29 (677.) ●	+01:26 (766.) ●
Laufen	20.4 km	06:21:37	00:25:02	06:57 min/km	+00:32 (7.) ●	+03:37 (616.) ●	+03:25 (694.) ●
Laufen	21 km	06:24:11	00:02:34	04:16 min/km	-00:07 (5.) ●	+00:15 (584.) ●	+00:14 (652.) ●
Laufen	21 km	06:24:11	02:17:18	06:32 min/km	+04:04 (7.) ●	+19:03 (638.) ●	+17:45 (712.) ●
Total	113.1 km	06:24:11	06:24:11	17.66 km/h	+23:43 (8.) ●	+49:18 (668.) ●	+46:14 (749.) ●

Ges	Sex	Ak	Name	#	AK
117	111	1	Luc Dieteren	1304	M60-64	NLD	00:33:04	02:32:47	01:37:47	04:53:07
161	154	2	Eddy de Bels	1307	M60-64	BEL	00:36:50	02:29:22	01:44:26	04:58:45
203	190	3	Ernst Woerlee	1222	M60-64	NLD	00:29:28	02:29:50	01:57:56	05:05:30
312	288	4	Erwin Bruninx	78	M60-64	BEL	00:44:13	02:37:44	01:49:08	05:21:51
345	320	5	Willem Derks	1313	M60-64	NLD	00:38:42	02:41:58	01:54:49	05:26:05
629	577	6	Eibert Leusink	1216	M60-64	NLD	00:34:44	02:42:54	02:25:03	05:58:33
653	598	7	Joop Majoor	1217	M60-64	NLD	00:45:01	02:58:33	02:04:10	06:03:28
749	668	8	René Kamstra	1214	M60-64	NLD	00:48:29	03:00:05	02:17:18	06:24:11
787	698	9	Hans Willems	1221	M60-64	NLD	00:47:04	02:53:42	02:37:40	06:37:05
803	710	10	Andreas Schnur	1218	M60-64	DEU	00:45:55	02:51:07	02:54:14	06:45:59